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WOMENBOX

5.0(106)
15847 Redland Rd, Derwood, MD, 20855
Rockville

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Tuesday, March 19
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About this studio

WOMENBOX empowers women to be stronger, and more confident with every punch. In a WOMENBOX class, you get a safe, effective, and transformative workout that uses boxing conditioning and diverse training methods to challenge your mind and body.

www.womenbox.co/+1 202 679 7379

How to prepare

Handwraps are REQUIRED for class. Purchase a pair when you arrive ($10) or bring your own. Glove rental is complimentary :). Arrive at least 5-10 minutes early to store belongings and have your hands wrapped. If you're more than 5 min. late you may not be able to take class. Wear clothes you can comfortably move in. Bottled water or gatorade is available for purchase, but feel free to bring your own.

How to get there

WOMENBOX classes are hosted at Donte's Boxing Gym (same address): 15847 Redland Road, Derwood, MD, 20855. The gym is located off Rockville Pike (355) & Redland Road. Parking lot entrance is directly behind the 7-Eleven gas station. For DC Residents/Metro riders, they're one block from the Shady Grove Metro (Red Line).

Studio amenities

Parking

106 ratings for WOMENBOX

5 stars
4 stars
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1 star
5.0/5.0
based on 106 ratings

Most recent reviews

Off-Peak: WOMENBOX with Merissa
A great workout ????instructor was very good
WOMENBOX with Merissa
My first boxing class and I already booked my second! Merissa is great. She’s attentive but will work you! Definitely hydrate. Although there is less movement than, let’s say a CrossFit class...the moves are just as intense. It was a mix of first timers and seasoned women, but no one stuck out like a sore thumb. The studio is nothing fancy. I will be ordering my own boxing gloves since they get quite sweaty during the workout. It’s like the equivalent of bringing your own yoga mat to class.
Off-Peak: WOMENBOX with Merissa
Great workout and instructor! Merissa really takes the time to improve form, which I really appreciate.
WOMENBOX with Merissa
Cannot recommend this class enough! Such a great workout with and amazing instructor!
WOMENBOX with Merissa
My first boxing class & I’m hooked :)
WOMENBOX with Merissa
Always a great workout
WOMENBOX with Merissa
LOVED THIS CLASS!!! Merissa is an amazing instructor!
WOMENBOX with Merissa
Great workout in a very friendly and welcoming environment. Loved the instructor!
WOMENBOX with Merissa
I have never, in my whole 31 years of life, been to a more supportive workout class. I can’t wait to return!!
WOMENBOX with Merissa
great class. Marissa was the perfect instructor for my first boxing class in over a year. I highly recommend this class!

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