Balance Rhythm Ride
see all reviewsThe class is very good! Even though it is strenuous, the instructor Danielle is very helpful in teaching new students how to set up their bike and how to ride safely. The music selection is great and Danielle keeps you motivated to ride to the end, testing your limits even if you don’t have to go over them if your body just isn’t feeling it that day.
Balance Gym is a locally owned and operated business focused on serving the Nation…Gym Time
see all reviewsVery friendly front desk staff, comprehensive tour of the facilities from a staff member, expansive gym with probably a dozen different workout areas, good locker room and shower facilities… Honestly one of the best no-nonsense gyms I’ve ever visited. 100 stars.
Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…Bodypump
see all reviewsGreat class! There wasn’t much of an intro for BODYPUMP beginners, but fairly straightforward for past BODYPUMPers. There were a couple of microphone issues making it hard to hear sometimes, but the instructor did a great job with the audio cues for the exercises.
With options for every fitness level, Gold's Gym offers a variety of group classes…GOLDS BURN
see all reviewsAaron was subbing in for Chloe, and the class was absolutely amazing! Aaron was patient, as it was my first ClassPass class ever. The music and energy was great! I liked that the gym was clean and, although I was not a member, I was still allowed to use the sauna before I headed home. Remember to bring your own towel! The front desk crew led by Ricky was also very welcoming and did not try and push a membership on me (Thank Goodness). Ten Stars!
With options for every fitness level, Gold's Gym offers a variety of group classes…Les Mills Core
see all reviewsDifficult class with options to make it as hard or moderate as you need.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsBodyPump with Suzanne was great! I’m not new to body pump so I had an idea of how the class works, but she was very welcoming to me and other new people in the class. BodyPump is always a great workout, and good for beginners to learn different ways to use weights!
With options for every fitness level, Gold's Gym offers a variety of group classes…CycleBar Ride (45 Mins)
see all reviewsMy gfs and I always meet up for one of Carol’s classes on the weekend. Her playlist is always fire, and she’s a great instructor. Love you Carol!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
see all reviewsTop notch instructor! I take her class whenever possible. Friendly, upbeat demeanor and does a great job with the playlist and coordinating the workout intervals with songs. Her classes are a tough challenge, but it makes you stronger! 💪
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Body Pump
see all reviewsSimilar to a BodyPump class at LA Fitness. I enjoyed the class structure and will be back. The photos make it seem like the gym is in an apartment, but never fear, it’s a real personal fitness gym with enough space for 30 people!
At BT Fitness you will get dedicated attention while you work through a high intensity…Connect (45 Mins)
see all reviewsI’ve done the classic many times, but this was my first connect ride and I really enjoyed it!! Alex brought such great energy and a nice challenge to a Friday 6am class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…MINT Dance—Hip Hop
see all reviewsThis was my first time taking hiphop with MINT and it was fun and very beginner-friendly! The instructor Madeline was so energetic, welcoming, and encouraging. She kept the moves fairly simple so that everyone can do it, even those who don’t have much experience with dance. She incorporated some workout moves like squats, high knees, and jumping jacks into her dance moves so it was definitely a cardio workout. I would return.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…SPENGA
see all reviewsIt was my first SPENGA class so I arrived early…The staff was super friendly - the instructor Trinity gave a great tour and explanation of the class flow. The workout itself addressed the whole body and I left feeling very accomplished. I love the class setup and how it goes from spin, to strength, to yoga. The spin was upbeat, catered to your physical abilities, and great music. The strength was well-paced and challenging. The yoga allows you to subtly get your heart rate back to resting while stretching and working on flexibility. I will definitely book another class!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Power Flow
see all reviewsCreative sequence that moved with intention and attention to both breath and proper form. I’m sad I’m just visiting D.C bc this would be my class. Challenging but not rushed and always mindful. Yoga Perfection !
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Rhythm Ride 45
see all reviewsLauren was amazing! She was super welcoming to new riders and guided us through new activities during the ride without reducing the difficulty for more advanced riders. I can’t wait to take more classes with her!!
FitDistrict was created to make it easier and more convenient to accomplish taking…CYCLED! 45 | MIKE'S BDAY SOCA BASH
see all reviewsMike is an awesome instructor. I recommend the class. If you are thinking about joining Cycled, it is challenging but do the class at your own pace and you will be ok. Welcoming environment.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…CLASSIC
see all reviewsThis was my first spin class ever! Everyone from the instructors to the other participants were very welcoming. As a larger woman, I'm always very self conscious starting a new fitness class, but they made me feel comfortable and let me know what to do right away. It was a hard workout, but I definitely felt like I burned calories!
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Strength Training, Cycling, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesCycle 45 - Remix
see all reviewsFirst — Zweet is my favorite place within 100 miles of DC and that’s not an exaggeration. It is a local studio with exceptional quality and a community unlike any other studio I’ve ever visited. For cycling, strength & more I could not recommend a place higher. Second — I admit a bias as I’ve been a huge fan of Heather’s since taking a nutrition workshop @ Zweet and being very inspired by her story & approach to fitness. But she is a wonderful, wonderful cycle instructor. Exercise offers us equal parts joy, peace, and challenge and Heather acknowledges each of these in her practice: great energy, great choreography, a good progression of sprints/choreo/hills, etc. Definitely left this class sweaty, so I got what I paid for! Also, 2 things I personally love: she is great at telegraphing what’s to come (I really love this, because it allows me to budget my energy and commit to going 110% at parts because I know an end is near), and the music is amazing! I go to many fitness classes and for cycle I often seek out themed classes because playlist is that important. This class wasn’t themed but I lucked out with a high-energy, kind of Halloween-y playlist. Anyway — I’m a huge fan of Heather and a huge fan of Zweet. An all-timer class for me!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… - Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… SoulCycle
see all reviewsChristopher is a fantastic instructor!! His energy and taste in music are both incredible. He encourages students to listen to their body instead of over-focusing on metrics, but still challenges them to give their all. Highly recommend his classes!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsSasha had incredible positive energy and made authentic efforts to connect with the class. It made the ride feel much more like a team event, and so much more fun! Highly recommend taking her class!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsHaving a bad day? Take a soulcycle class with Anthony. Not only would his class be able to turn your day around, but you will have a heck of a workout. Always one of my favorite instructors that will challenge you and also one of the few that knows how to queue the music to the perfect beat and transition.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsChristopher is amazing! I feel like I get more from his class because he allows people to decide for themselves what feels good or challenging in that moment. We are all at different levels in our fitness journey and his style doesn’t judge. His class is fun and challenging for both beginners and advanced.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…