Slow, Stretchy, Delicious
see all reviewsI liked this teacher a lot; there were a lot of cues that were helpful in holding the space and what posture we were making, and the variations (I find lolas class more loosey and confusing at times and this was a refreshing contrast). I would maybe watch the"girls"language as not everyone in the class identified as a girl. would attend again!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…INFARED SAUNA - 30min
see all reviewsNot a large sauna, but you’re likely to have it to yourself. I was marked absent despite checking in with an instructor for the class starting near my reservation time so make sure you are double checking they’ve marked your attendance.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Zumba
see all reviewsThe class was fun! Thea was high energy and engaged the entire classroom during the class. I would attend her class again.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Martial Arts, Strength Training, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaSafety guidelinesHyrox | Adults
see all reviewsfirst time there. Don was great, but his lovely assistant was so adorable to watch as I started to fatigue. seeing him scratch at his little bed gave me the energy to scratch my way out of the urge to just drop and take a nap. thanks, Don!
We provide safe, fun, and effective training in a community-like setting. Our programs… CrossFit
see all reviewsthe instructor was incredibly motivating, always tailoring the workout to different levels while ensuring perfect form, and the energy in the room is infectious! I left feeling challenged, empowered, and ready to take on anything, all thanks to their expert guidance and positive vibes. Highly recommend and would attend again
Barbells, dumbbells, kettlebells, bodyweight. You name, their program includes it…Group class
see all reviewsThe instructor was great. I enjoyed the class. It was challenging but not sure if CrossFit it for me.
At Falls Church Athletics they are a functional fitness facility and former CF affiliate…