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Sport&Health - Crystal Park

4.7(1,178)
2231 Crystal Dr, Arlington, VA, 22202
Arlington

Start taking classes at Sport&Health and other studios!

How it works
Wednesday, March 20
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Today, March 20
60 min
Flexibility, Gym Access
60 min
Flexibility, Gym Access
60 min
Flexibility, Gym Access
60 min
Strength Training
75 min
Flexibility, Balance, Arms, Yoga
60 min
Cardio, Cycling

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About this studio

Sport&Health offers the ultimate fitness experience with all the latest fitness equipment, the hottest and most energizing classes and the friendliest staff around.

sportandhealth.com+1 703 486 3380

How to prepare

Please bring your photo ID to the first visit and a lock for your locker.

Studio amenities

Lockers, Showers

500+ ratings for Sport&Health

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 1,178 ratings

Most recent reviews

Slow Flow Yoga
The pace within and between sequences was not as slow as I expected, being a relative beginner with spine issues. Too many sequences.
Yang Yin Yoga
Average age in the class was 60+
Les Mills BodyPump
Reminder that you have to leave your ID at the desk when you enter the facility.
Vinyasa Flow Yoga
The instructor was amazing but the facilities were a little dusty
Sensazao
Best class ever
Sensazao
Best class ever!!!
Pilates Mat
I’d go back to the Pilates mat class! Erin was so encouraging and funny and made the class fun in addition to it being a good workout. It’s especially good if you want to work on core strength.
Les Mills BodyPump
Pros: Great class! Challenging and fun. The instructor was great! Exercises & weights were scalable. Cons: Parking was a hassle, finding the place was a bit difficult, bring your ID also or get reprimanded by front desk staff, and next class started immediately after so felt rushed putting away equipment and cut short cool down stretching.
Les Mills BodyPump
Really good workout. However, I wouldn't recommend this for someone who is new to or not familiar with weight lifting. The instructor explained the moves quickly before doing them but it felt rushed and there wasn't much instruction or correction of proper form. The instructor stayed at the front doing the moves with everyone else and so did not get a chance to go around correcting anyone. Also, I came in about 3 minutes before class started and the people who were in there had already gotten their equipment. I was not told what equipment I needed to start out with so I just followed what everyone else had done. Same with the people who came in after me -- the instructor did not tell them.what they needed either.
Cycle
Excellent instructor!!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!