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BodySmith Training Gyms

4.7(1,756)
1630 14th St NW, Washington, DC, 20009
Logan Circle

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How it works
Friday, February 22
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    24
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    28
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Today, February 22
45 min
Flex Friday!Liz Warner-Osborne
Cardio, Cycling
60 min
BodySmith STRONGLiz Warner-Osborne
4.6
Strength Training
Tomorrow, February 23
55 min
BoxingAbraham Abebe
4.8
Cardio, Arms, Boxing
60 min
Spin 60Stacy Martin
4.6
Cardio, Cycling
45 min
Kettlebell FoundationsLiz Warner-Osborne
Strength Training
Sunday, February 24
60 min
Spin 60Stacy Martin
4.6
Cardio, Cycling

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About this studio

BodySmith Training Gyms is a team of fitness professionals who are genuinely committed to improving the health of their neighborhood, one body at a time.

bodysmithgym.com+1 202 772 0001

Studio amenities

Lockers, showers

500+ ratings for BodySmith Training Gyms

5 stars
4 stars
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1 star
4.7/5.0
based on 1,756 ratings

Most recent reviews

Boxing with Abraham
Fun, but challenging workout! Abe is a great teachers and really fosters an encouraging environment in the class so that everyone can learn and help each other.
Boxing with Abraham
Abraham was great but he needs a bigger room with more supplies! The room was overcrowded. This was a no frills class and relies mostly on partner work but it was fun to learn the basics. Plus wraps and gloves were free to use!
StepStrong! with Harold
Harold is so AWESOME. Fantastic energy as always and a great cardio class that flies by and leaves you sweating. Excellent!
Boxing with Abraham
Fantastic as always!
Spin 45 with Stacy
the instructor did not show up for class. The gym allowed me to take another class starting at the same time, but they also said this instructor has been MIA for a few of these spin classes. I'd suggest removing the class as an option for the time being.
StepStrong! with Harold
Upbeat but super challenging if you are new to step
StepStrong! with Harold
Harold always brings it. He knows his way around the Step. His choreography is on point and he always gives a great cardio workout. Love the pop music and love his positive energy and encouraging vibe.
Boxing with Abraham
This was an amazing class. It was energetic and fun, and the time flew by while I was working up a sweat. I had never boxed before, and I didn’t even know how to put on boxing gloves and wraps, but the instructor, Abe, explained things and the environment was supportive for new members. You can use the gym’s wraps and gloves for free. I would definitely go back!
StepStrong! with Harold
Great energy and vibe. Excellent cardio. Motivating. I like when Harold sticks to the basic steps and isn't too dancy/fancy as I get a better workout. He was cueing great today and the class was 100% on point. Excellent overall!!
StepStrong! with Harold
Really great energy, you can catch on if it’s your first time- but you really have to stay focused. Definitely would be a lot if you hadn’t done any Zumba or type of excerxise dance class before

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