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barre3 - Spring Valley

4.8(3,535)
4900 Massachusetts Ave NW, Suite 105, Washington, DC, 20016
Spring Valley

Start taking classes at barre3 and other studios!

How it works
Thursday, August 16
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There are no classes Thursday, August 16.
Today, August 17
60 min
barre3Michelle Dickson
4.8
Barre, Yoga, Pilates
60 min
barre3Carolina Kulish
4.8
Barre, Yoga, Pilates
60 min
barre3Nikki Hedren
4.8
Barre, Yoga, Pilates
Tomorrow, August 18
60 min
barre3Lauren Castafero
4.8
Barre, Yoga, Pilates
60 min
barre3Julianna Cavano
4.8
Barre, Yoga, Pilates
There are no spots left for this class.
60 min
barre3Caroline Elia
4.8
Barre, Yoga, Pilates

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About this studio

Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body in an efficient, low-impact, 60 minute workout. You'll build lean muscles, a strong core and long-term postural benefits and leave feeling balanced and strong, inside and out! Not sure what to expect? See our welcome video: https://barre3-promo-videos.s3.amazonaws.com/what-to-expect.mp4

barre3.com(202) 450-1158

barre3 classes

How to prepare

Wear yoga-like attire and make sure you’ll be comfortable in a variety of postures. Our classes are performed barefoot, but grip socks are optional. Props and small towels will be provided at the studio. Bring a water bottle. Arrive 10 minutes before class starts so we can get you set up! When you arrive you’ll get a tour of the studio, be able to store your belongings in our secure cubbies, and be introduced to your instructor. This barre3 location provides Play Lounge during certain day-time classes.

How to get there

We're located inside the 4900 Massachusetts Avenue Office Building. Access us from the building's main entrance - you'll see our studio upon entering!

Studio amenities

Lockers, showers

500+ ratings for barre3

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 3,535 ratings

Most recent reviews

barre3 with Julianna
Julianna is a great instructor. I will continue going to her classes since shes great but also in hopes of getting her dope-fit body!
barre3 with Nikki
I wish Nikki taught at Spring Valley more! Shes such a great instructor. (Nikki was subbing.)
barre3 with Julianna
Great work out. Julianna mixes it up and keeps it fresh. Had shaky muscles after class even though Ive been doing it for almost a year now. Fun and challenging work out good for all levels.
barre3 with Michelle
Michelle is consistently great.
barre3 with Caroline
Love your class!
barre3 with Jill
This was one of my favourite classes/teachers yet! Knee, back, shoulder friendly. Best ever! Went by fast, fantastic exercise all around perfect today!
barre3 with Lauren
It was a tough workout. Not enough modifications offered and abrupt exercise/add on changes.
barre3 with Caroline
Good work out. Nice instructor!
barre3 with Caroline
Caroline is a wonderful instructor. This class is TOUGH but I loved that its what you make of it. The instructor took time to give every student individualized attention. The studio was tricky to find but it was a great experience and Ill be back.
barre3 with Lauren
This was hands down the best barre class I've ever had. And I've been coming to barre classes at various studios (including Barre3) for 4 years. Will definitely be back to as many of Lauren's classes as I can.

Start taking classes at barre3 and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!