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barre3 - Spring Valley

4.8(5,213)
4900 Massachusetts Ave NW, Suite 105, Washington, DC, 20016
Spring Valley

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How it works
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About this studio

Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body in an efficient, low-impact, 60 minute workout. You'll build lean muscles, a strong core and long-term postural benefits and leave feeling balanced and strong, inside and out! Not sure what to expect? See our welcome video: https://barre3-promo-videos.s3.amazonaws.com/what-to-expect.mp4

barre3.com+1 202 450 1158

barre3 classes

How to prepare

Wear yoga-like attire and make sure you’ll be comfortable in a variety of postures. Our classes are performed barefoot, but grip socks are optional. Props and small towels will be provided at the studio. Bring a water bottle. Arrive 10 minutes before class starts so we can get you set up! When you arrive you’ll get a tour of the studio, be able to store your belongings in our secure cubbies, and be introduced to your instructor. This barre3 location provides Play Lounge during certain day-time classes.

How to get there

We're located inside the 4900 Massachusetts Avenue Office Building. Access us from the building's main entrance - you'll see our studio upon entering!

Studio amenities

Lockers, Showers

500+ ratings for barre3

5 stars
4 stars
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1 star
4.8/5.0
based on 5,213 ratings

Most recent reviews

barre3 with Connor
Loved this instructor! ❤️
barre3 with Lonna
Lana was amazing. The class is perfect for anyone at any level. As a beginner but a former dancer I had a great workout because it engages very similar muscles and engages lots of Pilates core work. The music kept you pumped. The pace was ideal allowing for some active rest periods to catch your breath. I can’t wait to come back!
barre3 with Laurie
Great class and welcoming studio
barre3 with Laurie
Worst instructor at barre3, exact same routine as the day before. Easiest class there
barre3 with Carolina
LOVE Carolina’s class. It’s always jam packed...which would normally bother me but because she’s such a positive and mindful instructor, it doesn’t. I look forward to this class all week. It’s a tough class but concludes with a rewarding stretching/meditative finish. I always leave feeling uplifted and re-energized.
barre3 with KQ
love it! great mix of cardio and pilates
barre3 with Lonna
Love Lonna! I always work hard with her. Barre3 is my favorite workout in DC
barre3 with Molly
I literally felt euphoric after, the stretching/breathing time is the perfect way to end the workout and start my day after a killer workout.
barre3 with Caroline
Instructor was great, workout was gentle but thorough. The Bar Method is a better studio for focusing on form, but I enjoyed the flowing movements included in the barre3 choreography.
barre3 with Caroline
Very friendly and helpful teacher.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!