barre3 - Spring Valley
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About this studio
Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body in an efficient, low-impact, 60 minute workout. You'll build lean muscles, a strong core and long-term postural benefits and leave feeling balanced and strong, inside and out! Not sure what to expect? See our welcome video: https://barre3-promo-videos.s3.amazonaws.com/what-to-expect.mp4barre3.com+1 202 450 1158
How to prepare
Wear yoga-like attire and make sure you’ll be comfortable in a variety of postures. Our classes are performed barefoot, but grip socks are optional. Props and small towels will be provided at the studio. Bring a water bottle. Arrive 10 minutes before class starts so we can get you set up! When you arrive you’ll get a tour of the studio, be able to store your belongings in our secure cubbies, and be introduced to your instructor. This barre3 location provides Play Lounge during certain day-time classes.
How to get there
We're located inside the 4900 Massachusetts Avenue Office Building. Access us from the building's main entrance - you'll see our studio upon entering!
Most recent reviews
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