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barre3 - Spring Valley

4.8(4,141)
4900 Massachusetts Ave NW, Suite 105, Washington, DC, 20016
Spring Valley

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How it works
Sunday, November 18
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There are no classes Today, November 18.
Tomorrow, November 19
60 min
barre3Caroline Elia
4.8
Barre, Pilates, Yoga
60 min
barre3Molly Kate Dalton
4.8
Barre, Pilates, Yoga
60 min
barre3Molly Kate Dalton
4.8
Barre, Pilates, Yoga
60 min
barre3Julianna Cavano
4.8
Barre, Pilates, Yoga
Tuesday, November 20
60 min
barre3Lonna Vida
4.8
Barre, Pilates, Yoga
60 min
barre3Carolina Kulish
4.8
Barre, Pilates, Yoga

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About this studio

Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body in an efficient, low-impact, 60 minute workout. You'll build lean muscles, a strong core and long-term postural benefits and leave feeling balanced and strong, inside and out! Not sure what to expect? See our welcome video: https://barre3-promo-videos.s3.amazonaws.com/what-to-expect.mp4

barre3.com+1 202 450 1158

barre3 classes

How to prepare

Wear yoga-like attire and make sure you’ll be comfortable in a variety of postures. Our classes are performed barefoot, but grip socks are optional. Props and small towels will be provided at the studio. Bring a water bottle. Arrive 10 minutes before class starts so we can get you set up! When you arrive you’ll get a tour of the studio, be able to store your belongings in our secure cubbies, and be introduced to your instructor. This barre3 location provides Play Lounge during certain day-time classes.

How to get there

We're located inside the 4900 Massachusetts Avenue Office Building. Access us from the building's main entrance - you'll see our studio upon entering!

Studio amenities

Lockers, showers

500+ ratings for barre3

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 4,141 ratings

Most recent reviews

barre3 with Nikki
Great work out! I’ve done Barre3 for a littl over a year and this was my first class with this instructor, she was subbing in one of my usual time slots. Awesome instructor! The glide things were great. Had lots of extra shakes. Also really like the very zen cool down period. Definitely will sign up for more classes with Nikki!
barre3 with Molly
Great time. Loved the childcare
barre3 with Carolina
Carolina was amazing. She brings a great energy to the class and helps with form. Great work out. A lot of cardio and good stretching.
barre3 with Nikki
Nikki was awesome and helpful throughout class. I’m new to barre3 and I felt welcome and supported. Would definitely recommend.
barre3 with Olivia
Great class good stretch and low intensity
barre3 with Caroline
My first time. I enjoyed it. Great teacher and studio was lovely
barre3 with Megan
Wonderful teacher! Worth getting up at 6am.
barre3 with Julianna
Best teacher!
barre3 with Laurie
This class is a great hamstring and glute workout!
barre3 with Liz
Such a nice and sweet teacher. Good class. A little less intense than usual today

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!