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Off-Peak Signature50: Full Body | Fall Out Boy + Friends
see all reviewsMY FAVORITE CLASS EVER!!!! Please make this a weekly thing. Gracelyn was a fantastic coach. She had a brilliant playlist. I had so much fun. I’ve never worked harder in class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Signature50: Full Body | Self-Love Session
see all reviewsGood class. Though it’s hard to hear anything with the mic which sounded fuzzy and ten different instructions at a time
[solidcore] is a high-intensity, low-impact strength training workout on a custom…BARRE
see all reviewsI loved this class so much! Taylor was so motivational and sweet at the same time - the perfect coach!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…SPENGA
see all reviewsMeredith is an amazing instructor! Was an awesome class. 20 mins of cycle then 20 mins of hitt and then 20 mins of yoga. perfect combo! It was also a beautiful studio and easy to park outside of.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Happy Hips
see all reviewsIncredible class for people that sit all day/week. Much needed exercises. My hips are so tight and this made such a difference, even after one class.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…CYCLED! 45 | SOCA VS BRAZILIAN FUNK
see all reviewsThis was my first spin/cycling class and Chebony made it exceptional! The studio is clean and the equipment is well maintained. The music playlist was great. The 1 hour class went by quick. I had so much fun and will surely be back!
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Deep Tissue - 60 (+15 minutes recovery time)
see all reviewsGreat massage! Dominic was very kind, respectful and peaceful. He incorporates stretching and pressure points/acupressure into his treatments which I really appreciate. You can tell he has a deep understanding of anatomy/how our muscles are connected, and how different pressure points can alleviate pain. He made sure to check in throughout the massage to ensure that the pressure was comfortable. I'll be returning!
They have always been committed to helping their community reach their fitness goals…- Branden is a National Academy of sports medicine Certified Personal Trainer. His…
- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…
25 Min "Express Stretch"
see all reviewsParking was a bit tricky but the experience was GREAT. He was able to hit all the major muscle groups and found areas that I didn’t even know were tense. Will definitely be adding to my weekly routine
They stretch your body in ways you've never imagined. Relax, Restore, Recovery.…55 Min "Total Body Stretch"
see all reviewsDamari was very professional and I was immediately comfortable. He explained the process and I left feeling loose. Space is relaxing and clean. Note that if you go on a weekend, you’ll have to press the call button to get into the building.
Stretchworkz is a premier assisted stretching studio dedicated to enhancing your…- The Stretch Loft is a black-owned holistic wellness center that focuses on releasing…
- Martial Arts, Massage
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonSafety guidelinesTai Chi
see all reviewsMaster Bobby was very helpful in guiding me through the Tai Chi process. The space is so calming and zen. I’ll definitely be back!
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment… - Balance at Capitol Hill in Washington DC provides full service personal training…
SoulCycle
see all reviewsLoved Christopher's energy and playlist! His instructions are a bit odd to me in that he had us go down to zero resistance and sprint multiple times. That's easy enough to avoid on your own though by using whatever resistance works for you. I do think his method might be better for beginners though who don't want to feel pressured to have high resistance! Would definitely go to his class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulSurvivor
see all reviewsI love Sasha W.’s class! She’s so motivating, and gives clear instructions on posture, riding to the beat, etc. even though I’ve been 20+ times and now ride 1-2x a week I still benefit from reminders. She gives recovery breaks to drink water and towel off, which I really appreciate! My second class with her & I’ll keep coming back.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsAshleigh’s class is AMAZING. Seriously one of the best instructors across the region, if not the top one. If you’re new, take her as your first class! Super fun for everyone, hard af but makes it ok to not go hard.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsElanna is one of my favorite instructors. She is so motivational and always brings good vibes to the class. I will even go all the way to Georgetown (which is much harder for me to get to) in order to take her class. I wish she taught even more classes at other studios. I will always prioritize her classes!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…- More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…
Signature; Full Body (45 min)
see all reviewsGreat class and upbeat instructor! For a first timer, it’s definitely a fast paced class with no hand holding. What helped me was watching the intro videos in the initial email Rumble DC sends you to learn the different numbered punches. Great workout though, I felt powerful during and a successful soreness after.
Rumble is group fitness for the individual, and we believe that working out should…Yin Yoga
see all reviewsI loved the instructor and his energy! Very relaxing but also intense in a way. Definitely try it if you’re looking for something slower paced but with deep holds and stretches
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Full Body - Upper Focus (50 Minutes)
see all reviewsBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Slow Power 60 - Bethesda
see all reviewsCha Cha has a gift - through her words & instructional movement, she can transform the energy in the studio. Thank you for such a motivational message & class during such a dark time. ♥️♥️♥️♥️♥️
Our Why: To empower individuals so that they can live a life of possibility and connection…Studio 2 | Starter50: Intro to [solidcore]
see all reviewsI really enjoyed class. Necole's energy is amazing. Very chill and honest. She's very thorough with her explanations and doesn't play about form! Even though it was an intro class, she still provided modifications to make it easier or a tiny bit more challenging. I'd definitely take more classes with her. I also liked that there was a little paid parking lot across the street. Cute, quaint studio.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Arms & Abs (50 Minutes)
see all reviewsLydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Flow (All Levels)
see all reviewsAmazing class, loved loved loved the pace Yasmeena took and it was just the right amount of challenging. Offered excellent adjustments and alternative options to poses, and the playlist was impeccable. One of my fav classes I’ve taken at Up Dog!!!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Focus50: Core + Obliques + Lower Body
see all reviewsThis format was great for me (no upper body is my preference). The coach was easy to understand and I liked she corrects form and says our names. It was the usual fast pace of other classes, so not recommend for beginners. They validate parking in the garage! 👏
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Endurance: BREAK|THROUGH
see all reviewsI had no idea what I was getting into for this class but ended up really enjoying the energy and welcoming vibe from David and the people taking the class as well. Not something I typically would have went for (I’m not an endurance runner and this is a running class), but I will probably be back bc I had such a good time!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Total Body
see all reviewsThis was a fun and well rounded workout! I liked the movements and Cory gives you options to make them harder or easier, so you can customize!
E60 Fitness provides proprietary fitness classes that focus on the development of…Hot Power Flow
see all reviewsI love Stephanie’s class! She brings such a calming and accepting presence to the class. She’s always super cheerful and kind too. I really like the sequences she comes up with and the predictability of her classes. There’s something for everyone and many ways to increase or decrease intensity. Her playlists are always really great too. Highly recommend!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Rocket® Yoga
see all reviewsIt was my first rocket yoga class and I loved it. It was exactly the pace and amount of challenge I was looking for after taking a bunch of vinyasa classes. Gabriella was a great instructor and offered assists and modifications as necessary
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Yin 60- Arlington
see all reviewsCha Cha has such a beautiful, warm energy. The class was emotional, thought-provoking and uplifting. The poses were the perfect combination of gentle and challenging and I left feeling renewed. Thank you for an incredible class!
Our Why: To empower individuals so that they can live a life of possibility and connection…Pilates Group Class intermediate/advanced
see all reviewsAs someone who is a beginner, this class was very manageable while also challenging. Definitely felt like I got a great workout in. Ashley would definitely motivate me in the exercises and helped me push my limits. She’s a great instructor!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Hot Flow Yoga (95)
see all reviewsI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Classic (45 Mins)
see all reviewsEnjoyed the challenge of adding weights and arm movements during cycling. Was my first time visiting this company and will try again. As the other individual mentioned there is a $4 shoe rental fee so know this before going. I was aware after reading another review, so expected it.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Power30: Core + Upper Body
see all reviewsDrew is actually the best! Contagious energy that makes you want to work so hard without feeling overwhelmed. Words cannot describe how much I love going to this class.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
see all reviewsGreat experience! The 50 mins flew by. Loved that the instructor walked the room and gave everyone attention. Also appreciated & was very impressed that she remembered my name throughout the class as a newbie because my name isn’t the easiest for folks to remember and pronounce correctly each time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
see all reviewsAlethea was incredible. Such a kind, knowledgeable, and patient coach. This is not my usual location but I will start coming here instead because of her!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…HAWT Pilates Express (95)
see all reviewsFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Signature50: Full Body
see all reviewsReally loved this class! The a series was different than the typical routine I’m used to and I love when instructors switch it up!! Music was also 10/10!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Power Yoga 60
see all reviewsDebbie was fantastic! She was attentive to every single person in the room and provided excellent guidance on flowing into certain poses that I’ve always found challenging. I’ve been going to yoga for months and didn’t realize how much I could improve my flow!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Rocket Yoga (Infrared 95)
see all reviewsGreat vibes all around. The class seemed like a tight knit group, but Kevin was very welcoming. I would say this is more of an intermediate class. Challenging but so worth it!! Even though I’m a beginner, I will be going back.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power30: Core + Upper Body
see all reviewsAMAAAZING. Gina is very motivating and pushes you in the best possible way. I’m a big fan of her use of heavier weights and loved the music!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsLayal is an excellent instructor with a great spirit and passion for pushing her students and creating a high energy intense upbeat workout experience! Recommend her class!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Sacred Space
see all reviewsThis is my favorite way to end the week and reset before Monday. I always go home feeling so much more at peace and relaxed. The singing bowl add-on is such a nice way to end the session. Thank you!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Upper Body Strength & Conditioning
see all reviewsFirst time joining for a class and it was great. Straight to the point and easy to catch on. Had a great and effective workout.
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Signature50: Full Body
see all reviewsI tried Solidcore a year ago and wanted to love it, but just didn’t. I tried it again today, and I’m so glad! Abby changed this for me! She was amazing and I’ll def be back! Super hard but rewarding workout!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mont Blanc
see all reviewsJay is my fav instructor here - he has incredible vibes and plays music you actually want to workout to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… XPRESS Classic (30 mins)
see all reviewsDavid is a great instructor. He even took the time to pronounce my name correctly when giving a shout-out to newcomers, which I deeply appreciate. This express class was engaging and fun. He gave clear directions over the mic. There was a good mix in the music playlist. I would definitely come back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
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