Arms & Abs (50 Minutes)
see all reviewsGreat music - wish every instructor would use Trish’s playlists!! Fun, upbeat and perfect for a hard workout
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…60 Min. Tru Barefoot Bootcamp
see all reviewsI love Desi’s classes! She always brings the energy and her classes always leave me drenched in sweat (in a good way!). I know I can count on her to keep things fun and still push us to do our best. I highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Total Body (50 Minutes)
see all reviewsStephen is a great teacher! Love his energy and he is good about showing all the movements clearly.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CORE40® Full Body
see all reviewsThe instructor was very attentive for new folks - she continuously monitored and gave feedback on form. Loved the workout - it wasnt very hard but as beginner it took some time to get hang of it. Will definitely do it again
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Power Flow
see all reviewsRoy has such a calming presence. It's a challenging class, but he always let's students know that they can modify anything to their needs. He also does a great job of balancing his practice with a fun sense of humor. He's my favorite instructor at this studio.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…- Cycling, Strength Training
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoSafety guidelinesStrength Circuit
see all reviewsAn AMAZING class- I felt both pushed and supported, got a way more intense workout than I could alone, with great instruction. Modifications available for all levels.
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… OBLIQUES & CHEEKS fullbody sculpt
see all reviewsVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…