YS Sunrise Flow
see all reviewsAlways in love with this space! Visiting in the morning especially, it’s beautiful and warming to feel and watch the light fill the room as the sun continues to rise. Vic is an incredible instructor! She creates such a safe space with gentle language, offering more support and more challenge throughout the flow. I always leave feeling loose, warm, invigorated, and calm. Thank you <333
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Vinyasa 101
see all reviewsPrema’s Vinyasa 101 courses are amazing for new practitioners and anyone who is looking for a reset or fundamentals practice. I loved the range of poses and flows Christina went through and she paid very close attention to all the students in the class for adjustments and advice.
At Prema Yoga Brooklyn, we imbue all of our classes with elements that are enjoyable…Prenatal Yoga
see all reviewsClass is great and gentle. Really good for the body. They also do good pre natal messages as well in studio. Recommend!
Wellness studio offering a variety of healing arts that will help you achieve your…Full Body Boot Camp
see all reviewsGreat class! Instructor clearly explains each move and demonstrates the form. Good variety of movements and hits every muscle. Only thing is I wish she would play more popular music
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Candlelit Power Vinyasa
see all reviewsOne of my favorite yoga classes in NYC right now- definitely more intermediate to advanced, but very welcoming and encouraging! Geraldine always has the best playlist and incorporates some strength training in too.
A warm and welcoming, donation based community yoga space that is open to all levels…HITT Xpress
see all reviewsFirst time with this instructor- really great energy, 20/10 and music. Enjoyed the circuits and his attitude was very positive & playful. + a fun work workout. Good vibes all around. Looking forward to his other classes.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…SpringSculpt Method™
see all reviewsI’ve never had anything less than a 5-star workout here - Taylor’s class was challenging and pushed me to my limits for sure. 🔥 However, the vibe was muuuuch different than any classes or events I’ve ever attended with the studio. I arrived a few minutes early and it was just Taylor and I in the studio for a bit. She did not look at, acknowledge, or speak to me the entire time which I found really odd? Even when walking by me. If it was my first time there I’d be so put off to the experience. I debated reviewing because I absolutely adore this studio and all their staff, but felt like they should know. Again - if I was a newbie I probably wouldn’t come back based on my experience with Taylor.
Dive into the dynamic world of Ken Pilates, where Ken’s extensive background as a…PWR Pilates
see all reviewsThe class was great and Taylor was great! Definitely not for beginners, which I am. Very focused on strength. the moves we’re easy to understand and remember. Overall the class motivated me to want to continue to build my strength back up!
WELCOME TO GHOST. BUILDING COMMUNITY + CULTURE THROUGH URBAN WELLNESS EXPERIENCES…YS Sunrise Flow
see all reviewsAnna is a wonderful instructor. Our flow today was gentle and nourishing, and I left feeling strong and invigorated! She curated such a lovely space within the already beautiful studio.
***PLEASE NOTEYoga Space Nyc Does Not Allow Late Entry Into Class. Please arrive…Tai Chi
see all reviewsThis class was very welcoming for folks who have never done tai chi before (like me)! And there were still many people there who clearly knew the movements so it was easy to follow along during the parts that were less explanatory. Lois was a great instructor and happy to take questions as we went along if people had any. At 31, I was the youngest there by at least three decades, but I never felt singled out or unwelcome. The man at the front desk was also very kind and helpful. Thanks so much!!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Dance, Yoga, …
Nimbus Arts Center
Nimbus Arts Center - 329 Warren Street , Jersey CitySafety guidelinesBeginner Modern
see all reviewsClass is great for beginners and open level all alike. Lots of time warming the body and ends with a nice combo that faces all four directions of the room. The knowledge Marie has is undeniable and in this particular class we learned a bit about Marley floors, very cool!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance… Bar Method
see all reviewsDenna was great! Challenging and fun— I liked doing 15 counts as opposed to 20-30 counts. Was a little disappointed by a latecomer that came to class 10 min late and slowly moved directly in front of me so I had to move to a different spot in the room in order to still see my form in the mirror. Not Deanna’s fault, but perhaps the studio should designate space for late attendees so they don’t block other classmates.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…- Strength Training, Pilates, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSafety guidelines/impact/ HIIT
see all reviewsAmy is very energetic / positive especially for an early morning class of zombies. Her classes always fly by since she is great at instructing innovative moves + motivating throughout sets.
Here at Impact, we believe that value and effectiveness come from working out with… Vinyasa Flow
see all reviewsCharming studio tucked into Clinton Hill. Love how each session starts with a card reading which is such a mindful way to start the class. The owner was our instructor - Ngone - who has lots of positive poses and affirmations. If you’re looking for a slow candlelit flow the class might not be for you, but if wanna get energized you’ll leave feeling super ready for anything!
Greene Moments Studio is a yoga and mindful movement studio in Clinton Hill, Brooklyn…Vinyasa
see all reviewsAnna’s Vinyasa / Hatha fusion class, is possibly one of the most thoroughly enjoyable expressions of yoga I’ve had in ages. Challenging for advanced practitioners but accessible to beginners, as well, it truly was a feat. Perfect flow of sequencing that made sense and built up to a challenging finish. Great music and instruction. Thanks, Anna!
Baby Cobra was founded in Bushwick in 2021 as a response to seeing their favorite…Sui Sun Moon
see all reviewsHad a phenomenal experience taking Babette’s class for the first time. She incorporated really interesting, unique (and challenging!) stretches into the flows - ones I’ve never done before in any yoga class. Babette talked throughout the class, explaining the essence behind each pose alongside therapeutic, podcast-quality thought bits on what it meant to hold and let go, then receive the feedback that our mind & body deserve ✨✨ definitely recommend if you like constant thought bits
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…WeFlowHard® Vinyasa
see all reviewsI’ve been practicing yoga for about 20 years and Megan is one of my fave instructors! Her flows are always so thoughtfully curated and she offers lots of options to customize your practice. I will be back to her class soon!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Bar Method Express
see all reviewsFelice is the best! She has such a great energy and sense of humor and always gives helpful corrections and encouragement. I love her classes. I enjoy the Bar Method format as well. Very methodical and precise.
This beautiful Brooklyn studio offers a challenging, low-impact, full body workout…WeFlowHard® Vinyasa
see all reviewsRachel is wonderful and had the best playlist in class today that made me so happy. I love how thorough and clear she is, and she gives a lot of different options with poses. Rachel is also super motivating during the end of class with the final push segment. I always look forward to her classes. ❤️
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsI have to say that it is very rare to find Carly’s energy in a workout class. It is cheerful and positive. The dance room is heated like a dry sauna room (not as hot as a sauna room), so make sure you do not wear too much clothes! But trust me, you will fall in love with dancing in a heated room, it is hot for the moment, but it feels soooo good afterwards! I found my skin is getting so much better after the heated room workout and my body was soooo relaxed. For the class, it is mainly a cardio workout, it has the dancing element: music lights, but do not expect it will be fancy dance moves from the TikTok. To me, it is a good design since the goal is to workout and have fun without spending too much energy on figuring out the complicated movements.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Restorative
see all reviewsExactly what I needed. My first time trying restorative so I didn’t know what to expect but it stretched all the right places for me! It was nice and healing. Made me go about the rest of my day in such a calm way. Will definitely do this class again. Amanda is wonderful 💖
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Power Punch
see all reviewsIm a beginner at taking classes and while it was intense you get a good burn! The instructor was amazing and the class was all ladies which was comforting. Many girls were helpful. You can rent out equipment if you don’t have your own. My class had a boxing component and I was able to rent out the gloves for $3. Will definitely be going again!
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…Pilates (Women Only)
see all reviewsSarah is great! She corrects form and is easy to follow. As someone who never really enjoyed Pilates before, this has been super enjoyable for me
Boxe Studios is a class based fitness center for Women only, we've created a safe…Basic yoga
see all reviewsFantastic bilingual yoga class that is friendly to beginners but also very challenging! I loved the stretchy poses and the variations the teacher offered. This teacher is incredible! She was attentive to each student and always checked in to see if we were okay. It was a delight 🥰
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…WeFlowHard® Vinyasa
see all reviewsOG Y7 teacher! Challenging flow, great beats, amazing heat. Need more of this from the other teachers!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Core, Balance and Connection Yoga - Heated
see all reviewsClass was so well balanced, there was so much time to do self guided stretching at the end, and an entire final relaxation 🥰
At I'm So Yoga, we embrace your journey with open arms, offering a heartfelt array…tangerine flow
see all reviewsAlyssa goes a bit fast which is different from Ariel’s style. Not bad, just different. Although, please, for the love of god, stop saying juicy. A big juicy breath out? Hahaha nooo
Tangerine Yoga is a kickass community in Brooklyn where people can wind down, connect…SPIN
see all reviewsGym is nice but this class is no longer offered on Sunday at 10am please update the clandar
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…HIIT
see all reviewsGreat class! Danielle was high energy and encouraging throughout the class which was motivating. I will definitely take this class again!
Green Fitness Studio offers a variety of fun and challenging classes designed to…In-Person Only HIIT Bootcamp
see all reviewsNice clean facility. Carlton was very welcoming and knowledgeable. The class was an excellent work out. Highly recommend!!
Devoted to providing an environment that will support you in creating physical and…2pm class, studio 4R
see all reviewsMatt’s class always gives me exactly what I need especially on a bad day or a day I can’t slow down. Loosens me up physically and spiritually so I can walk through the day feeling a little lighter. Highly recommend.
St. Marks Yoga is New York City’s largest yoga studio with a full schedule of classes…WeFlowHard® Vinyasa
see all reviewsEric is an excellent instructor! Great cueing and fun flows. Leaves room for you to add your own flair and more advanced poses, if you want. Studio is beautiful! Interesting concept for sure. Def would not recommend for people who are not familiar with basic yoga poses since you can’t see very well in the dark. But great for those of us who are self conscious and just want to flow and vibe without any distractions. Thank you, Eric!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Power Flow. Core, Neck and Shoulders.
see all reviewsNatalie’s studio provides a boutique experience that’s uncommon in others. She keeps the classes small to pay individualized attention to her students, so it’s not surprising I’ve been injury-free since going to energy flow. This studio keeps my physique in its best shape and condition. I just wish I lived closer!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…ROK YOUR BODY Sculpt Full Body 2.0
see all reviewsLoved my first class here! I’ve been doing SolidCore and wanted to try Body Rok. It’s just as hard, but I felt like the instructions were more clear and the lighting of the studio helped. Kristen was awesome and showed every single movement prior to each exercise. Can’t wait to come back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…PAY WHAT YOU CAN Central Park Yoga (Sliding Scale $15-$25)
see all reviewsThis class was PERFECT. The instructor was so kind and the class itself was challenging, yet accessible. She gave variations for people to go deeper into the pose, or stay where they feel comfortable “stay or play!” So the class was accessible for everyone in it. I really really loved it, my only complaint is that the season is almost over!
Join us to find stillness in the midst of the chaos that is the city that never sleeps…Traditional Hot (Bikram)
see all reviewsGood heat. Great practice. Sarah was hyper focused on getting every word out that she lost track of time. At one point her speaking pace sped up so much I lost track of what she was saying. Parts of class felt rushed. We also did the camel once cause she spent so much time talking.
We are a yoga studio in the heart of Manhattan. We offer Heated Vinyasa (85-95 degrees…In-Studio Yoga 101 Hatha Raja Flow
see all reviewsTeresa is awesome! I’m a beginner and she came over and corrected our postures along the way. That’s not very common in yoga and I appreciated the corrections! She also brings her own props and makes grounding yourself so easy. I had forgotten about my worries for the majority of class time. Awesome, I def recommend her class!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…Salt Cave Kundalini
see all reviewsAmrit is very knowledgeable in kundalini yoga and their class is very meditative/relaxing! I also really enjoyed spending time in the salt cave. This isn’t a class where you’ll get your heart rate up or break a sweat, good for relaxation
At Gaia they combine modern and ancient knowledge and use them for healing purposes…39 basic
see all reviewsClass was conducted both in Mandarin and English. Instructor was very nice and helped adjust our poses. I had an intense stretching session. Place was clean. I'm only knocking off one star because I don't want to hurt this business but some things to improve: 1) Check-in process. Different people found this studio through different methods and we had to sign our names on scrap paper. A real sign-in sheet or premade list of students who already paid could make things smoother. 2) Poses didn't transition well for what I'm used to, my personal preference. 3) Minimal circulation with no windows, turning on a fan could help.
If you’re looking for a studio with classes that are as challenging as they are fun…75 Minute Flow + Restore
see all reviewsKiller yoga class! Amazing. I had never been before, and at first the class started too slow for me but then it picked up and the leg work was pretty intense. I do a lot of yoga and found this intense. I don’t love how dark it is because it’s hard to find points to look at to find your balance. The heat was not too bad at all, but enough to get a good sweat. Will be coming back!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Adult Yoga
see all reviewsReally kind instructor and small class size! They already have mats and blocks! Definitely would recommend!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Unified Hum
see all reviewsKatey is an incredibly talented instructor. Her classes are difficult, but not inaccessible. She is very encouraging and even when I think that I don’t have the ability to try something she’s called out, I try it anyway because she breaks it down so well. She has a gift because her unified class is the only open level class I’d be comfortable taking both people who have never done yoga in their lives and those who’ve been doing it for years. Would love to see her on the schedule more since her class has become quite popular and it’s sometimes hard to get into it!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Trapeze Yoga
see all reviewsReally enjoyed this class, it was my first time doing the class & Shannon was great with explaining getting into & out of the trapeze poses. I did not feel rushed & she evenet us take pics afterwards. I will take again.
Our goal at Studio 108 is to build a diverse/ open/ embracing community, where people…Ballet Fitness
see all reviewsClass was kind of boring, multiple people falling asleep. Teacher didn’t seem passionate about teaching or keeping the class excited to workout. Seemed like a chore. But I came all the way from Brooklyn - disapointing.
Ballet Hispánico is the largest Latinx Latine Hispanic cultural organization in the…Workout of the Day - CrossFit
see all reviewsInstructor was super friendly and helpful. Class made me sweat. Let me feeling good about my workout.
We are in the business of changing lives and creating a life-long habit of achievement…- Dance, Strength Training, …
Viva Z Club
Viva Z Club at the Front & Center Performing Arts Studio, 244 Morris Avenue, Springfield TownshipSafety guidelinesZumba
see all reviewsDevin worked us all out FOR SURE. I’ve done dance my whole life and I’ve never sweat this much in a Zumba class. Great music, great vibes, and very nice environment. The workout also included a nice arm focused workout with weights and an amazing stretch at the end. Definitely returning :)
An Exercise and Dance Fitness Studio with all around Zumba® Fitness - connect with… - Dance, Yoga, …
Sharron Miller's Academy for the Performing Arts
14 South Park Street, MontclairSafety guidelinesContemporary Jazz Dance
see all reviewsIt was fun to learn a lot of moves and then put them together into a routine!
Sharron Miller's Academy for the Performing Arts (SMAPA) is a Black woman-led nonprofit… Flow and Restore Yoga for Women's Health
see all reviewsA beautiful + uniquely personal yoga experience. Tara is incredibly generous with her knowledge + wisdom with women’s bodies + health. Yoga classes in the most beautiful space. I feel privileged to practice there!
Tara Tonini is a Yoga Teacher and Trainer specializing in women’s health and trauma…Zumba
see all reviewsThe class was great! It takes time to get warmed up to but after a few minutes it becomes fun! The only thing I think could change is maybe it’s a little hard to hear the instructor so maybe lowered music or a mic could help. But I definitely would like to come back again!
It's You VS Yesterday At Retro Fitness, They believe progress is made one rep at…Brazilian Jiu Jitsu No GI
see all reviewsInstructor was great. Great experience overall. Very intense classes. The gym has a great selection of machines and weights. The only issue is the locker rooms could use some towels, better lighting, and deep cleaning. The mats are cleaned with a Swiffer. Rolling around on mats I'd hope they sterilize them each night. I still will be going back as it's a great workout.
Start your journey with the club that’s right for you and your goals. Set yourself…
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