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Shambhala Yoga & Dance Center

367 St Marks Ave, Brooklyn, NY, 11238
Prospect Heights

Start taking classes at Shambhala Yoga & Dance Center and other studios!

How it works
Friday, February 22
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Today, February 22
65 min
Intermediate FlowTressie Otto
Flexibility, Balance, Arms, Yoga
60 min
Gentle MatCarmen Guzman
Flexibility, Balance, Arms, Yoga
55 min
Friday Night ExpressFrancine Taylor
Flexibility, Balance, Arms, Yoga
75 min
African Dance ClassFunmilayo Chesney
Cardio, Flexibility, Balance, Dance
60 min
Candlelight Slow FlowBryan Black
Flexibility, Balance, Arms, Yoga
Tomorrow, February 23
75 min
Basics Level Yoga,Hector Martinez
Flexibility, Balance, Arms, Yoga

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About this studio

Shambhala is an intimate, non-competitive, community and family-oriented yoga and dance center that has served the Prospect Heights community since 2001. Reflecting the depth and diversity of the neighborhood, they welcome people of all backgrounds to come together and, side by side, enjoy the deep benefits of aligning the body, the mind and the breath—whether it’s through yoga, meditation, or dance. They recognize this path to the spirit is different for everyone. Their yoga and dance teachers come from a variety of backgrounds, passionate about their practice and bringing a unique perspective and approach that they share so generously. 718 638 1111

How to prepare

If you have your own mat, they encourage you to bring it. However, the studio has Jade mats for rent ($2).

How to get there

Shambhala Yoga & Dance Center is located at 367 St. Marks Avenue in Brooklyn, NY. By Subway: Take the 2 or 3 subway to Eastern Parkway/Brooklyn Museum. Turn north on Washington Avenue, and walk five short blocks downhill to St. Marks. Turn right on St. Marks, and they are on the corner with Grand Ave. Or take the C train to Clinton/Washington Avenues, walk up Washington Avenue in the direction of Brooklyn Museum. Turn left on St. Marks Avenue and they're on the corner with Grand Ave. By Bus: Take B45 to Washington Ave and Prospect Place

Studio amenities


500+ ratings for Shambhala Yoga & Dance Center

5 stars
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1 star
based on 2,841 ratings

Most recent reviews

Reiki and Restore with Jisann
Loved the scents and sounds used during class. Left feeling balanced and recharged, ready to conquer my week. Thank you!
Restorative Yoga with Bryan
Wonderful class, really allowed for a good stretch and refresh
African Dance Class with Funmilayo
Incredible! Fun and challenging. Will definitely do again
Flow and Restore with Emily
Not super intense physically but restorative
All levels Vinyasa with Emily
I was expecting more of a Vinyasa flow but most of the class was stretching.
Restorative Yoga with Bryan
So relaxing!
Friday Night Express with Francine
It was a nice stress reliever but I would’ve liked to be challenged a little more.
Vinyasa Flow with Deanna
Challenging class with a great flow.
Rhythm & Flow with Justin
Always a great, uplifting workout with Justin! He’s funny, puts together an energizing flow and helps with hands on adjustments.
Core Awakening Flow with Deanna
Deanna is a ray of sunshine!

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