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Shambhala Yoga & Dance Center

367 St Marks Ave, Brooklyn, NY, 11238
Prospect Heights

Start taking classes at Shambhala Yoga & Dance Center and other studios!

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500+ ratings for Shambhala Yoga & Dance Center

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based on 3,918 ratings

Most recent reviews

Core Basics with Avita
This was my first yoga class. I informed the instructor of both that and my area problems before the class. She was great. Small class so she was able to give everyone personal attention. Focused a lot on breathing. Felt very relaxed after.
Yoga with Ropes with Mia
Great for getting yourself aligned! Good for both advanced and beginner
Candlelight Slow Flow with kathryn
I usually love Shambhala but this was a yin/meditation class not a flow at all. I appreciated some of the instructor’s interventions but she talked the whole way through. I feel we had very few actual poses.
Basics Level Yoga, with kathryn
Slow Flow & Yoga Nidra with Francine
Not as good as Sojourner. Less energetic, less meditative, no essential oils. Sojourner also has a much more soothing voice, better suited for yoga nidra.
Forrest Yoga with Shayna
Nice and relaxing start to the week! Slower paced but longer holds.
All Level Vinyasa, with Shayna
Deep, restorative and feels good. You do sweat. !!
Friday Night Express with Kath
The substitute instructor wasn’t for me, so hopefully next time is better! I found her voice and tone too repeatitive.
Reiki and Restore with Jisann
Jisann is phenomenal. Wonderful loving and beautiful energy, guiding the class into a deep meditation and a more expanded space. Intentional breath work throughout the class.
All Level Vinyasa, with Sophia
Loved her teaching style! A ton of technical knowledge but not at all judgmental or forcing any variation on students.
Monday, May 20
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About this studio

Shambhala is an intimate, non-competitive, community and family-oriented yoga and dance center that has served the Prospect Heights community since 2001. Reflecting the depth and diversity of the neighborhood, they welcome people of all backgrounds to come together and, side by side, enjoy the deep benefits of aligning the body, the mind and the breath—whether it’s through yoga, meditation, or dance. They recognize this path to the spirit is different for everyone. Their yoga and dance teachers come from a variety of backgrounds, passionate about their practice and bringing a unique perspective and approach that they share so generously. 718 638 1111

How to prepare

If you have your own mat, they encourage you to bring it. However, the studio has Jade mats for rent ($2).

How to get there

Shambhala Yoga & Dance Center is located at 367 St. Marks Avenue in Brooklyn, NY. By Subway: Take the 2 or 3 subway to Eastern Parkway/Brooklyn Museum. Turn north on Washington Avenue, and walk five short blocks downhill to St. Marks. Turn right on St. Marks, and they are on the corner with Grand Ave. Or take the C train to Clinton/Washington Avenues, walk up Washington Avenue in the direction of Brooklyn Museum. Turn left on St. Marks Avenue and they're on the corner with Grand Ave. By Bus: Take B45 to Washington Ave and Prospect Place



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