Hot Pilates (Bodyweight)
see all reviewsGood class Marci is going to target and push you to get your heart rate up. Always a nice challenge but super effective is shaping and strengthening your body. Carol and Lia are both great if my schedule aligns!
LOGISTICS - PLEASE READ PRIOR TO BOOKING: If you are a first-time visitor, YOU MUST…Power Yoga
see all reviewsHot 🔥 d@mn! I loved this class I was just visiting and wanted to drop into a yoga class and did made me feel like I accomplished a huge thing. I loved the heat in the class and the instructor was such a vibe. when im back I'll make sure to stop by again.
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Traditional Hot Yoga
see all reviewsThis class was TOUGH, I was absolutely drenched by the end. But challenging in a good way. Instructor was very sweet and checked in on everyone throughout.
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…- Yoga, Pilates, …
Spirit Lab Yoga Studio at 39th St
54 West 39th Street, 5th Floor (between 5th & 6th), New YorkBurn Lab Hot Pilates
see all reviewsI loved this class! So challenging and upbeat. The playlist was great and they had water available only thing was the confusion with the location. The app and google says one location, then the door at the studio said a different location so we were running a bit behind.
Spirit Lab was created as a soulful alternative to corporate yoga studio chains.… UNHEATED - Surya Breathwork + Flow
see all reviewsReetu gave us a beautiful Mother’s Day gift with this class. I walked out much more relaxed and have tools to take this into my every day. Please offer this again! xoxo
Surya Yoga in Jersey City offers a rich variety of classes. Try our Hot Yoga, Hot…Inferno Hot Pilates
see all reviewsI really enjoyed this Inferno Hot Pilates class! I loved that we started by setting an intention—it was a great way to ease into class. The instructor made it welcoming for all levels, encouraged modifications when needed, and demonstrated them throughout the class. The flow was great, with just enough recovery while she explained the next movement. I got an amazing workout and definitely worked up a sweat. Ending with Savasana and a cold lavender towel was the perfect finish. There’s also a bathroom with a shower, which was a huge plus after such a sweaty class. I’ll definitely be back!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…HOT HIIT® 55 W/ Weights
see all reviewsTalia was great! The class structure was challenging in a good way and the temp kept my heart rate up the whole class, also music was a good mix and kept me motivated to keep pushing. Bring your mat, towel, and water bottle filled. they’ve got them there too that you can rent/buy if you want. Definitely come back 💪🏽
*New students are required arrive no later than 20 minutes before class start time…