bode nyc - Upper East Side
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About this studio
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original hot yoga studio! With 4 conveniently located studios around the city, bodē nyc offers Traditional Hot Yoga (60, 75 & 90 mins), Hot bodē Flow, Yin Nidra, as well as their signature HOT HIIT class. From stretching to strengthening, bodē nyc offers a 360 degree mind and body experience. bodē nyc studios offer full service amenities including 3-5 showers per locker room, mat and towel rentals, lockers (BYO lock or purchase at studio), hair dryers and complimentary body eclipse spa hair and body products. A complimentary mat is provided on first visit. Classes are heated from 85 to 105 degrees. Show up hydrated and and prepare to sweat! http://bodenyc.com ALL LEVELS WELCOME. NO FLEXIBILITY REQUIRED!bodenyc.com+1 212 288 9642
bode nyc classes
- HOT HIIT 60 - Doors Lock 5 min before
- HOT HIIT 60
- Hot bodē Flow- Doors Lock 5 Min Before
- Hot Bikram 90
- Hot Bikram 75 w/music (5 classes min-no first timers)
- Hot Bikram 75 - Doors Lock 5 Min Before
- Hot bodē Flow
- Hot Bikram 90 - Doors Lock 5 Min Before
- Hot Bikram 75
- HOT HIIT Cardio 50
- Hot Bikram 60
- Yin Nidra 75
- Hot bodē Power Flow
How to prepare
Come hydrated with clothes you're comfortable sweating in! Classes are heated between 85-105 degrees. All classes are for all levels. FIRST TIMERS: -Please fill out the waiver before class: http://bodenyc.com/register/ -Please arrive 20 minutes early. We recommend electrolytes before class -A complimentary yoga mat will be provided on your first visit. A set of towels is $3 or bring your own. RETURNING CLIENTS -Please check in at least 7 minutes before class, or your spot may be given to those on the waitlist. -Mats & towels are available to rent. $5 mat/$3 for towel set
How to get there
bodē nyc 173 E 83rd St NY, NY 10028 Subway Lines: 4, 5, 6, Q, R
Lockers, Mats, Showers, Towels
Most recent reviews
Hot Bikram 75 with Alexandra
HOT HIIT Cardio 50 with Katy
HOT HIIT 60 with Regina
HOT HIIT Cardio 50 with Paton
HOT HIIT 60 with Samuel
Hot Bikram 75 with Blayne
Hot Bikram 90 with Charly
HOT HIIT 60 - Doors Lock 5 min before with Samuel
Hot Bikram 75 with Maja
Hot Bikram 90 with Charly
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