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Signature50: Full Body
see all reviewsInstructor was super kind to me as first timer. She asked for consent to touch to correct movements and that was very much appreciated. She was great at maintaining motivation as well .
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Full Body
see all reviewsThe environment was fun and supportive with great music. This was quite the challenge for someone who works out roughly 4x a week (not heavily on core). I would caution against people who don’t work out regularly just because of the difficulty or if they aren’t familiar with Pilates like me. This was my second class. I would definitely come again though (: it was a class that pushed me to failure!
WestCore offers 45-minute Full Body personalized group classes performed on the megaformer…Lagree Level 1
see all reviewsLorene was awesome! I’ve been doing lagree for a year now and she had me shaking ❤️🔥 Lagree on the new megapro machines for 40 machines & then you end with weight training & stretching. 2 hour paid parking nearby but this is within walking distance to me so I will absolutely be back weekly to continue my Lagree training with her! 😝
At Criminal Fitness, they’re guilty of one thing: offering kickass workouts that…Mat Pilates
see all reviewsLove the class, everything was explained in detail and pace of class was good!
At Evolve, you'll never have to worry about the crowded gym feeling like all eyes…Express Feel Good Flow
see all reviewsFirst time ever taking a yoga class and Tina was absolutely amazing! Her vibe was so down to earth and loving , she helped me with modifications on some poses I couldn’t do YET! I will absolutely be coming back soon!
SHINE was created in 2017 with the intention to create a community of like-minded…Gentle Yin IN YOGA STUDIO
see all reviewsI was really in a lot of pain that day I woke up and all my joints hurt. This class was so wonderful. It was just what a Yin class should be all the moves were choreographer perfectly and I left there feeling relaxed and pain-free. It was truly amazing. I will definitely go be going again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Leg Day
see all reviewsThe instructor was awesome. Was nice and helpful but gave space also. Would definitely keep that guy around, has a cool calm demeanor. The class was great as well, a little fast paced for me, but I’m super slow when I workout. Will definitely be back
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…RockReform Strength
see all reviewsKatie was so sweet! She gave a lot of tips reminding of the proper muscles to activate for good form. The class was quick paced but it was a great full body workout!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
see all reviewsKaren did a great job at vocalizing how to do each position and flow with detail! This is very helpful for beginners. In just 60 mins, you feel your whole body working! Highly recommend if you enjoy a power flow!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Megaformer
see all reviewsAlexie was super clear with her instructions and led a super challenging lagree class on the megaformer. I’d absolutely take her class again! ❤️🔥☺️
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…CORE & CARDIO Sculpt Full Body
see all reviewsThe instructor was very nice, reformer was fun especially the inchworm
Pilates inspired, 45-min, full body, strength training group classes on a custom…45 Min Hot Yoga
see all reviewsIf your entire week you cannot fit a 90 minute hot yoga in, this 45 minute classes is great. That’s what I did this week. Keep in mind that this 45 minute yoga is short so everything feels rushed, but I got my sweat in, workout in, and stretch in.
J8 is a fun, positive habit-forming studio, that provides a space to start or strengthen…Re:Form
see all reviewsKendall is a great instructor. She took the time to ask each class participant, who arrived early, about their individual physical situations. She gave very detailed instructions and provided helpful modifications. Very friendly and approachable.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Total Body
see all reviewsChelsea’s voice is very soothing and soft spoken — she should narrate audiobooks!!!! She led a challenging class and I definitely had the shakes 🥵
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Heated Core & More
see all reviewsGreat class a lot of workout in 45mn. Janet was clear and easy to follow
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…CORE & CARDIO Sculpt Full Body
see all reviewsKelsey was so helpful when I told her I'd had a recent surgery. Great class and great instruction!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CORE & CARDIO Sculpt Full Body
see all reviewsGreat instructor. Loved the examples and the breathing techniques. Would def go back for her classes. Would love to hear more hip hop and Latin music though. That would bring me back more often and be able to bring friends
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BODYPUMP + HIIT
see all reviewsEveryone is so encouraging. I really enjoyed the workout because the motivation of kindness from everyone around.
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…CORE & CARDIO Sculpt Full Body
see all reviewsI think I just found my new fav instructor at Bodyrok! As soon as we started she put on Chief Keef. Lol WHAT?! And the workout was good too- it was a tough class. Vibes were high the entire time. I’ll definitely be back to take BB’s class
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsThat was the best Core40 class I’ve ever taken…her cues were spot on, and actually held us in each move for a good enough amount of time to feel the burn. Loved the routine, music was at perfect volume. Loved it and she just gained a new consistent client 🖤 Thanks for the great class Emily!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Megaformer
see all reviewsAndrea was amazing!! My first time on the Megaformer and trying Lagree - she was so funny and knowledgeable. Helped a lot and was attentive to everyone’s form.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…PowerRyde
see all reviewsDanielle is an incredible instructor who consistently motivates you to push your limits with each class. Poweryde is a high-energy, 55-minute session that’s both intense and uplifting, filled with great vibes and positive energy.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Hot 26 E-Kram Yoga (60 Min)
see all reviewsNO SHOWERS!!! Great atmosphere and community yoga studio. It is an old studio but I like this part because it is truly authentic and depends on how strong local Marina community appreciates it. Great BIKRAM 60 class , hot
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…Mat Pilates
see all reviewsI really enjoyed Brianna’s class. It was warm not hot (although I love the hot classes at The Mat too). The sequencing of movements flowed well and weren’t overly complicated but got a lot of glute and core work done!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…RockReform Strength -- San Mateo
see all reviewsI don’t know if it’s because I took a one week break from spring break, or Amy’s routine for this time was just more difficult than usual. I was sweating so much! There are some really creative ways to work on abs with the reformer. Loved every minute.
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…MegaBold
see all reviewsI love this studio. Ysabela offered a very challenging and fun class. She's so patient and made sure to go around the class helping everyone who needed it. I have an injury and she was great about offering me modifications. I'll definitely be taking this class again!
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…ROK YOUR BODY Sculpt 2.0
see all reviewsThe instructor was really good about demo-ing in the center of the class which made it easy to follow. The instructor made it easy for students with different leveling like beginners and level 2s. The only feedback I have is that I felt there could have been more assistance and critiquing per individual. For example, I noticed they would just look at you in the mirror and repeat the move versus going up to the individual and letting them know. Overall good class and would do again!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsI enjoyed Tierney’s class! Just the right amount of challenging with quick transitions. Her instructions were clear and easy to understand; she came around to correct and demonstrate for us! Wish there was more stretching at the end but Core40 is my favorite <3
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Gentle Yoga
see all reviewsI love yogasource, I’ve been coming here forever, and I won’t stop coming! But. It’s a consistent for me that they end classes late. Today’s class ended 15 minutes late. I don’t want to be disruptive and leave, especially during savasana, but I know I need to skip YS if I need to be somewhere on time.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…RockReform Sweat -- Redwood City
see all reviewsOne hella workout! The exercises can be quite intense and if your husband/boyfriend/brother is making fun of Pilates being so easy, pull that guy to the class with you. But in all seriousness, it's a good workout that targets different body muscles.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Yin Yoga
see all reviewsI love that the instructor incorporates essential oils and comes around to provide posture & prop support. I was able to settle into deeper poses thanks to the sandbag that she added for several of the postures. I appreciated the poems & inspiring reflections she read to us during the class. Overall a wonderful yin yoga experience.
We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…FLOW Fullbody Sculpt
see all reviewsKristina gives clear instructions AND demonstrates each exercise which is very helpful! I also appreciate when she suggests corrections or adjustments for those times when brain spaces out 🤓
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Vinyasa & Meditation (in-studio)
see all reviewsIt was my first visit at Breathe Together and I really enjoyed it. The receptionist was welcoming and the space in general was really nice and warm. Molly was motivating, enthusiastic and knowledgeable. She also offered alternative poses, which I appreciate. After the class, I browsed through the shop that offers a curated selection of books, jewelry, clothes, yoga accessories, essential oils and more. Unfortunately the juice/tea bar closed at 12:30 so I couldn’t taste anything… but I’ll be back!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Total Body (Lagree)
see all reviewsThis class was my first time trying lagree and it was definitely a challenge for me but the instructor made sure to help me throughout the class so that I got the most out of it. Her instructions were clear and for the positions I struggled with she would demonstrate near me and helped me adjust to correct my form. I was nervous to try this class but I’m so happy I did!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…BUNS & GUNS Sculpt Full Body
see all reviewsGreat flow and transitions from one move to the next. With her precise instruction, I was able to feel the muscles I was meant to be working. I loved class!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…YIN + Sound
see all reviewsAaron Maxwell’s sound bath and Yin / Restore class is deeply relaxing and soothing. The sounds create a peaceful atmosphere, helping to release tension and reset the mind and body. It’s the perfect mid-day escape—calming, grounding, and refreshing. Highly recommend!
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Lower Body Strength HIIT
see all reviewsClass starts out with a nice stretch, warm-up, and then jumps into 10 different exercise stations that you rotate through. 3 to 4 minutes each station with 4 sets each. There was a good variety of different strength workouts (with a mix of a few cardio). I’d say the workout itself is about 30 to 40 minutes. Tinesha was great, I loved her energy and appreciated her focus on form.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…P2O Hot Pilates KARMA $19 - UPSTAIRS
see all reviews5 stars for the 2 new instructors, it was their first class and they did great! Only problem was the music was too loud and made it hard to hear them. I would like to see some more variety in the classes. It’s a lot of the same movements and makes it hard for those who have areas that can’t repeat the same sets for an hour.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Sound Healing Vinyasa
see all reviewsI really enjoyed Sofia’s sound bath class. It was a great combination of movement and relaxing poses.
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Flow
see all reviewsFirst time doing hot yoga and I was apprehensive. However Vanassa was so welcoming and had a calm guiding presence throughout the class. She regularly reminded us that we can take breaks and to listen to our bodies and move at a pace that feels good to us. I was intimidated before the class but once the class started the expectations she set and environment created was so helpful in allowing me to have a positive experience. I sweat A LOT in this class so definitely bring a towel to put on your mat so you’re not sliding off. If you’re a beginner to hot yoga I recommend you take Vanassa’s class!!!! And if you’re experienced then you’ll still get something wonderful out of this.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…CORE40® Full Body
see all reviewsThe class was just the right level of challenge for Pilates. Alexis was incredibly supportive and kind. She genuinely wants to see you succeed and offers plenty of modifications to suit your needs. The studio itself is so spacious, and I absolutely love the window with its view of the trees—it creates such a relaxing and zen atmosphere.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsI liked the variety of moves and targeting each muscle group intentionally. Really great cues on form and options for challenges. The instructor also went around giving corrections and pointers too without interrupting the flow of class, which I appreciated.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…- Pilates, Yoga
Mighty Pilates
2257 Larkspur Landing Circle Building 3, Floor 2, LarkspurSafety guidelinesMighty Foundations - Great for Beginners (Reformer & Tower)
see all reviewsJen was so awesome and sweet! The class was challenging but in a good way as someone who is a complete beginner. I felt the burn but also didn’t feel overwhelmed learning the basics of the reformer and tower. Loved it so much! This is my second time going back for the same class and I always leave wanting to come back!
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio… All Levels Full Body
see all reviewsthis was my first class with Nicolina. She does a great job of guiding/instructing throughout the class. She offered modifications and did regular tempo checks to ensure we were making the most of each move. Not sure if there were any newbies in class, but she also took the time to explain the differences between some movements and how tension worked between the front and back of the reformer. Would definitely recommend her classes if you're new to Lagree or using the reformer.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Total Body (Lagree)
see all reviewsNicolette is a supportive guide/coach. Very motivating and considerate of individuals levels throughout the class. No matter what level you are this class will push you and is very welcoming.
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…CORE40® Full Body
see all reviewsGreat sequence and beautiful space! Although this instructor wasn’t super clear in a lot of her instructions, and then people would be confused during transitions
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot Flow
see all reviewsyou know you're in a great class when you're in one. Aaron was by far one of the best instructors I've had at Align. the music enhanced the vibe, his instruction was clear and audible, and the routine balanced intensity and rest really well.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Power Pilates (Advanced)
see all reviewsLisa is excellent! She is so thoughtful and creative with the sequence. It’s always new and fresh but also challenging, which I appreciate. This is an advanced class and that’s what I came for (would encourage beginners to go to the regular classes). Wish Lisa was on the class schedule more!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsSuperb instructor. She had fantastic cueing and focused on form & safety. Her energy was so contagious - I’ve never had so much fun in a class before! One of the best BodyRok classes I’ve ever taken.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…ROK YOUR BODY SCULPT
see all reviewsI really enjoyed the structure of this class and how all the transitions flowed well. The music was great, and it was a good full body workout. Perfect amount of challenge for me. Definitely one of the better classes I’ve taken here! Instructor was friendly!
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…
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