- We take you through 45 minutes of high-intensity functional strengthening on our…
Strictly Strength Academy
see all reviewsInstructor was great, mellow but really attentive to everyone and gave lots of feedback on lifting form. Fitness rangers itself is kind of a weird vibe, I want to like it but I never feel super welcome there.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…RockReform Stretch
see all reviewsInstructor Gisselle was very encouraging and would demonstrate on the reformer for us to understand, which is helpful for visual learners, and would check in with us to make sure we were okay and understood. Would definitely take a class with Instructor Gisselle again!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
see all reviewsKaren did a great job at vocalizing how to do each position and flow with detail! This is very helpful for beginners. In just 60 mins, you feel your whole body working! Highly recommend if you enjoy a power flow!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… CORE & CARDIO Sculpt Full Body
see all reviewsLoved Leila! Super nice and her class was very challenging, just the right amount. Also, great music!
Pilates inspired, 45-min, full body, strength training group classes on a custom…45 Min Hot Yoga
see all reviewsIf your entire week you cannot fit a 90 minute hot yoga in, this 45 minute classes is great. That’s what I did this week. Keep in mind that this 45 minute yoga is short so everything feels rushed, but I got my sweat in, workout in, and stretch in.
J8 is a fun, positive habit-forming studio, that provides a space to start or strengthen…Total Body
see all reviewsChelsea’s voice is very soothing and soft spoken — she should narrate audiobooks!!!! She led a challenging class and I definitely had the shakes 🥵
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Heated Core & More
see all reviewsGreat class a lot of workout in 45mn. Janet was clear and easy to follow
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…BODYPUMP + HIIT
see all reviewsEveryone is so encouraging. I really enjoyed the workout because the motivation of kindness from everyone around.
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…ROK YOUR BODY Sculpt 2.0
see all reviewsThe instructor was good with her instructions but not great at critiquing or adjusting. A couple of us were using the wrong cable and didn’t tell any of us to adjust. The instructor could’ve been better about individual feedback if our form was incorrect. Overall would do the class again but maybe be more attentive with offering feedback.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…FLOW Sculpt Full Body
see all reviewsIt was my first time doing this class, but the instructor did a great job clearly giving instructions and repeating them multiple times! She also provided helpful pointers throughout class, and had great music. It was challenging but fun!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot 26 E-Kram Yoga (60 Min)
see all reviewsNO SHOWERS!!! Great atmosphere and community yoga studio. It is an old studio but I like this part because it is truly authentic and depends on how strong local Marina community appreciates it. Great BIKRAM 60 class , hot
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…Gentle Yoga
see all reviewsI love yogasource, I’ve been coming here forever, and I won’t stop coming! But. It’s a consistent for me that they end classes late. Today’s class ended 15 minutes late. I don’t want to be disruptive and leave, especially during savasana, but I know I need to skip YS if I need to be somewhere on time.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…ROK YOUR BODY Sculpt 2.0
see all reviewsThe instructor was really good about demo-ing in the center of the class which made it easy to follow. The instructor made it easy for students with different leveling like beginners and level 2s. The only feedback I have is that I felt there could have been more assistance and critiquing per individual. For example, I noticed they would just look at you in the mirror and repeat the move versus going up to the individual and letting them know. Overall good class and would do again!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Yin Yoga
see all reviewsI love that the instructor incorporates essential oils and comes around to provide posture & prop support. I was able to settle into deeper poses thanks to the sandbag that she added for several of the postures. I appreciated the poems & inspiring reflections she read to us during the class. Overall a wonderful yin yoga experience.
We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…FLOW Fullbody Sculpt
see all reviewsKristina gives clear instructions AND demonstrates each exercise which is very helpful! I also appreciate when she suggests corrections or adjustments for those times when brain spaces out 🤓
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…BUNS & GUNS Sculpt Full Body
see all reviewsSuch great instruction and such a challenging class! Brought my fiancée for his first class and the instructor was amazing in introducing him to the reformer and assisting with his form. What an awesome start to our Sunday!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…YIN + Sound
see all reviewsAaron Maxwell’s sound bath and Yin / Restore class is deeply relaxing and soothing. The sounds create a peaceful atmosphere, helping to release tension and reset the mind and body. It’s the perfect mid-day escape—calming, grounding, and refreshing. Highly recommend!
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Vinyasa Flow
see all reviewsFirst time doing hot yoga and I was apprehensive. However Vanassa was so welcoming and had a calm guiding presence throughout the class. She regularly reminded us that we can take breaks and to listen to our bodies and move at a pace that feels good to us. I was intimidated before the class but once the class started the expectations she set and environment created was so helpful in allowing me to have a positive experience. I sweat A LOT in this class so definitely bring a towel to put on your mat so you’re not sliding off. If you’re a beginner to hot yoga I recommend you take Vanassa’s class!!!! And if you’re experienced then you’ll still get something wonderful out of this.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Hot Flow
see all reviewsyou know you're in a great class when you're in one. Aaron was by far one of the best instructors I've had at Align. the music enhanced the vibe, his instruction was clear and audible, and the routine balanced intensity and rest really well.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Restorative Pilates
see all reviewsBeth was amazing. I have done about 500 reformer classes and this was great!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…CARDIO Sculpt
see all reviewsNavina is supportive and an encouraging guide/coach. Understood where each persons’ level was and was mindful on where to push each person. Loved the class and would recommend.
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…xBURN
see all reviewsEven though this was xburn, it felt like an advance class! Loved the combos and harder moves. I felt like I was actually pushed to my limits with the leg series.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…26&2 Bikram Yoga
see all reviewsShe was great. I was running late and called and she was gracious to still let me come in. I really needed this class and her kindness was felt. Very hot class and not for beginners but she’s a good teacher. And will return.
At this hot yoga studio, you will be lead through therapeutic exercises and postures…xBURN
see all reviewsBrandon is an excellent instructor and so are all of the other instructors at XCORE. it’s always a really difficult but doable workout and I feel like I’ve gotten super strong!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…xBURN
see all reviewsCeeCee was very easy to understand on the microphone / spoke clearly. She also demonstrated the exercises which is very helpful when you’re new to Pilates. Definitely one of my favorite instructors so far
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…xBURN
see all reviewsAriel is amazing! I can tell she’s an experienced instructor. I really appreciated her corrections and suggested modifications. My whole body will feel it tomorrow!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Starter50: Intro To [solidcore]
see all reviewsJasmine was so friendly and welcoming. Given it was a starter class she was very thorough and made sure everything was explained before we tried it. Did not feel nervous in the environment she created at all! I'd take a signature class with her in the future for sure :-)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…IN STUDIO Restorative Strength
see all reviewsAmber was a kind and welcoming instructor - it was a small class of about ~11 people, and we used a long stretchy band, cloth loop band, heavy weights, light weights, yoga blocks, and a Pilates ball. There was some jumping, but Amber offered low-impact modifications. I loved the movements, and how intentional they were, even the smallest of movements. It was a combination of strength training, barre, mobility, and cardio. Restroom, lockers, and water refill stations available, and parking can be tricky on The Alameda, but I found street parking nearby.
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…IN-STUDIO Hot Pilates Weights 60
see all reviewsI was so scared to try hot Pilates with weights but I had so much fun! Carl’s motivating and positive energy really helped push me throughout the class. We used 2 heavy weights throughout. Thank you Carl! Will def come back.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Evening Flow
see all reviewsThey are amazing! Best energy. Great music. Amazing flow and great sweat. I feel restored and rejuvenated and relaxed after. It’s the best. I would come every day to take their class if I could!!! Thank you K!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…ROK YOUR BODY
see all reviewsSuch a sweet and great instructor! I feel like her routines are challenging, but still doable compared to other classes I’ve tried. Love Gaucha’s energy and she even remembered my name after class even if it was my first time taking her class. Wish she was able to teach early morning weekday classes!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Align and Breathe 75
see all reviewsinstructor was so kind and knowledgeable and funny - it was the perfect all body stretch followed by a vinyasa flow!!! cant recommend enough!!!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Mindful Strength + Restore (All Levels)
see all reviewsGreat mix of mediation, weights, and restorative. Andrea was really good!
Their certified and insured teachers meet yoga needs and cater to all levels during…Reformer <> Mixed
see all reviewsI love Andrea’s teaching style. Very focused on anatomy and the “why” behind the what. We had a smaller class and she gave us lots of individual attention. I’d absolutely recommend Andrea’s class to anyone.
At EHS Pilates, we believe that building a strong community is the key to personal…Barre
see all reviewsSuch a welcoming and supportive instructor. My first barre class in years. I remember now how these classes just really gets to the stuff other types of workouts don’t. Really kicked my butt- was able to modify as needed and didn’t feel judgey when I did- very welcoming energy here.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…- Yoga, Pilates, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Sunrise Vinyasa (HEATED)
see all reviewsAmanda’s class is somehow both invigorating and relaxing. She gives great instruction for newbies while providing challenges to more seasoned yogis. The highlight of today was the cold lemongrass towel at the end of class.
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… 26&2 Bikram Yoga
see all reviewsRon is a great instructor. This is a pretty challenging class for beginners but it was fun and built strength/resilience! Note that your eyes will get pretty dry if you wear contacts - probably should strap those glasses on :-)
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…USTRENGTH (weights)
see all reviewsBest class for whole body workout! Instructor was very easy to follow and didn’t make me feel bad when I had to modify bc of a shoulder injury
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…CP Reformer Flow 1 (50 Mins)
see all reviewsAmazing instructor and class! So informative and challenging. Cannot wait to come back.
Club Pilates provides small group and private training classes for reformer Pilates…Signature50: Full Body | Hip Hop Hits
see all reviewsShanon’s energy was great and very uplifting. Can’t wait to attend more of her classes. Loved the hiphop themed class :) challenging and fun!! so far one of the most sweaty and spicy solidcore class I’ve been to..
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature50: Full Body
see all reviewsInstructor was super kind to me as first timer. She asked for consent to touch to correct movements and that was very much appreciated. She was great at maintaining motivation as well .
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Pilates
see all reviewsThis class was great! Small new studio. I think there’s an opportunity to have an advanced hot Pilates that’s a little more fast paced - I would love that!
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Sculpt & Tone
see all reviewsGood class! Amanda was very welcoming and provided detailed instruction to ensure good form, which was very helpful!
At Pulse Pilates, we specialize in reformer Pilates, a low impact exercise method…Restorative/Yin ~ Reset & Restore (Unheated)
see all reviewsLoved this class, I really enjoyed the hip openers and use of props. Music was great and he used guided imagery.
At Coastside Yoga Collective they are dedicated to serving the community through…Signature50: Full Body
see all reviewsI love Wilma she’s the best! I love her bright energy and her encouragement. She gives great suggestions for modifications. She always uplifts everyone and is very clear with her directions for each pose.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Pilates, Strength Training
Beyond Health and Fitness Studio
675 Ygnacio Valley Road Suite B107, Walnut CreekPilates On HIIT!!
see all reviewsFred was AMAZING! THE best studio I’ve been to so far with the best instructor. Cute, clean studio. I also love the class size. Fred really cares about your form, making sure you’re getting that good workout/stretch in. I’ll definitely be going back
Beyond Health & Fitness Studio’s philosophy on fitness is one of overall health and… Sunday Hatha Flow
see all reviewsKaren’s class was special. A very slow flow with poses held in a Hatha style. She wove a meditative narrative around flowing and water even incorporating water sounds from a fountain to waves. I left feeling calm and balanced. The studio is lovely and clean. Great daylight from skylights.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Xtreme Hip Hop- Beginner
see all reviewsI’ve taken 2 classes now and I’m loving it! I like how the instructor takes time to teach the different moves at the beginning of each song, and the songs slowly get faster. Its pretty beginner friendly, and the gym regulars are very friendly and helpful. Love the music and the vibes. The class is not super high cardio because theres a lot of breaks in between songs. But if you like a more fun workout/dance type class, then I would definitely recommend!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Hot 26 + 2
see all reviewslovely well kept space, clean and lots of natural light everywhere. shoes off at the top of the stairs when you enter and it opens up to plush carpeted lobby area with lots of seating options. hot room has wooden floors and one full wall of mirrors, there are some walls that have partial mirrors and windows. Beverly has great pacing and I appreciate the cues for proper alignment and modifications. showers with soap and shampoo, water refill station, restrooms, refreshments and equipment rentals available. close to several transit options , I don't recommend driving as parking is scarce in the north beach neighborhood
They offer a holistic and spiritual approach to wellness and fitness. They are a…
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