Get ClassPass
Group Fitness
Amenities
Distance
77 Strength Training Studios in Arlington
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1345 19th St NW, Washington
    4.9
    (5000+)
    more info

    Full Body (55 Minutes)

    Wow! Christa is great and I am very impressed with Barrys! The red room is huge, the entire place spacious and the locker room the most luxurious of the local HIIT or boutique studios Ive been to. Workout was really great and the treads tip of the line. Awesome workout, awesome studio.
    see all reviews
    Barry’s is a 55-minute cardio and strength-building workout designed to help your…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1927 Florida Ave NW, Washington
    4.9
    (5000+)
    more info

    FlyFIT: Total Body 45

    Good class. Flowed from cardio based warm up to strength circuit with weights to core/ab floor work to cardio finisher and brief cool down. goes by super quick. Excellent workout, small environment, friendly instructor made an effort to call out names. the studio also has very nice showers and toiletries. I'll be back!
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    824 9th St NW, Unit B, Washington
    4.9
    (5000+)
    more info

    FlyBarre 60

    Marisa is the best instructor at either DC location and I've had most of them. She is encouraging, is clear in her direction, has amazing music and the moves are always innovative and different than your typical barre class.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Elevate Interval Fitness
    Strength Training

    Elevate Interval Fitness

    2428 14th St NW, Washington
    4.9
    (5000+)
    more info

    14th - Classic HIIT

    This class is super challenging but you leave feeling very accomplished. The format is similar to Orange Theory with treadmills, rowers, and floor/weight activities, but instead of three sections during class, there are two. There is also a lot more partner work, which is cool but if youre not into working out with others, this may not be for you. I really enjoyed the challenge and definitely plan to come back!
    see all reviews
    Elevate is a personal training quality workout in a group environment. Class is divided…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1821 7th St NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    I’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    433 Massachusetts Ave NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    Wow! This class was killer. Josh was great- super friendly and hands on. Very motivating! He took the time before class to thoroughly show me the machine and the correct form for positions we would frequently be doing. The music is loud which I didnt love but I never had a problem hearing him. Cant wait to come back
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Next Phase Studio
    Yoga, Strength Training

    Next Phase Studio

    2009 14th St N, Arlington
    4.8
    (5000+)
    more info

    Hustle & Flow

    Circuit work in the first half of class was organized really well to work most major muscle groups and get your heart rate up. A basic vinyasa flow at the end was a nice balance (mats provided if you need one), as long as you don't mind people on the sidewalk looking down into the studio at you. :)
    see all reviews
    STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1255 23rd St NW, Washington
    4.8
    (5000+)
    more info

    Full Body

    By far one of the best energy I’ve seen from an Instructor! It’s tough to make a 6am class enjoyable, but Karen was so authentic and got me excited without overwhelming me.
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1706 Columbia Rd NW, Washington
    4.9
    (5000+)
    more info

    Nicki Minaj v. J.Lo - Off-Peak Full Body

    Justin was incredibly supportive and encouraging of the fact it was my first time -- I really liked him, and he didn't make me feel self conscious at all about not knowing what I was doing. It was super challenging and a little complicated to understand the instructions, but that's the nature of the workout. It's of the most efficient workouts I've ever done -- my entire body was spent afterwards (in a good way!). I did get locked outside for about 10 minutes because I arrived early and didn't know the entry code and my phone battery was dead, and no one could see me stranded outside.
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1245 First St SE, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    I’ve been doing Solidcore on and off for a few years, and Shelton was one of the best instructors I’ve ever had. Enthusiastic and encouraging with being overbearing. Stickler for form. Great playlist. Highly recommend his class!
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • E60 Fitness
    Strength Training

    E60 Fitness

    1524 Clarendon Blvd, Arlington
    4.9
    (5000+)
    more info

    Elevate 60

    Nice, clean studio. Joe was very nice and offered modifications. Small class (just two of us) was nice. Every day has a different focus (upper, lower or core) and I know I'm going to feel the core work we did! I also liked that Joe threw in some unique moves/exercises that were challenging but still doable.
    see all reviews
    E60 Fitness provides comprehensive and innovative group training in a small studio…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    3308 Wisconsin Ave NW, Washington
    4.9
    (1000+)
    more info

    Full Body

    First class with Vanessa - shes great. Ive been doing Solidcore and other megaformer classes for years but she was very helpful and understanding with modifications for pregnancy which was appreciated! Taught a tough class, will be back for more!
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    800 N Henry St, Alexandria
    4.9
    (1000+)
    more info

    Off-Peak Full Body

    Kayla was brilliant. Very welcoming, helpful, and encouraging! Its a little hard to hear her because the mic is a bit muffled but thats par for the course in solidcore. Besides that though, I cannot wait to feel the soreness in my obliques, biceps, and side seat tomorrow!
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    2311 Wilson Boulevard, Arlington
    4.9
    (1000+)
    more info

    Full Body

    Michelle was by far the best solidcore teacher I’ve ever had. She remembered everyone’s names to make it more personalized/motivating and she would tailor springload based on how people were handling the recommended springload so everyone was able to make the most out of class. Highly recommend taking her class whether it’s your first class or 100th class.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    650 N Glebe Rd, Arlington
    4.8
    (1000+)
    more info

    Off-Peak Full Body

    Abby was great! Would LOVE for her to be the 6:30 am regular teacher! Mae, the usual one, is not up to solidcore standards...not motivating, texts during classes, does too long on one side because shes not paying attention.
    see all reviews
    If this is your first visit, download our [solidcore] app, create a profile using…
  • Epic Interval Training
    Strength Training

    Epic Interval Training

    506 K Street Northwest, Washington
    4.9
    (1000+)
    more info

    Strength Interval

    This was a great class! Challenging but everyone was pretty nice and encouraging. I was definitely feeling it after, but I like that they have different levels and modifications for each exercise so you can challenge yourself but you also don't feel pressured to go crazy like some CrossFit places.
    see all reviews
    EPIC Interval Training is a high-intensity circuit training program, which incorporates…
  • MINT Studio @ Manhattan Laundry
    Strength Training

    MINT Studio @ Manhattan Laundry

    1346 Florida Ave NW, Washington
    4.7
    (1000+)
    more info

    MINT-lympics Power Playground BURN

    Focused intensity. I felt challenged and motivated to work harder. Circuits were well paced and full of energy. I felt engaged from beginning to end and didnt feel like the same old workout was being repeated. And there are showers and filtered water + towels.
    see all reviews
    MINT Studios fuses high-intensity interval training (HIIT) with low impact intensity…
  • Fit 360 DC
    Yoga, Strength Training

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    4.8
    (1000+)
    more info

    Hybrid-FIT

    Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
    see all reviews
    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • PULSE House of Fitness
    Strength Training

    PULSE House of Fitness

    PULSE House of Fitness, 1401 New York Ave NW , Washington
    4.9
    (1000+)
    more info

    CLIMB: RHYTHM

    The facilities were amazing! There were a lot of nice touches like free coffee and chargers in the lockers. I was familiar with Shafer from when he used to do spin classes and he was as wonderful as ever! He was great at explaining how to use the versa climber and super motivating throughout the class. Looking forward to returning!
    see all reviews
    Elevate your strength at DC's newest fitness studio: PULSE House. We are TWO studios…
  • Definitions
    Strength Training

    Definitions

    1050 Thomas Jefferson St NW, #120 Lobby Level, Washington
    5.0
    (5000+)
    more info

    MRT CLIMB

    The studio is unpretentious like most boutique fitness studios these days. Earl has a great attitude and keeps the class fun but still challenging. Low impact but high intensity, spending on how much effort you put in. Overall, great time.
    see all reviews
    Definitions a boutique fitness studio in Georgetown featuring DC’s best personal…
  • MADabolic
    Strength Training

    MADabolic

    3100 Clarendon Blvd, Arlington
    4.9
    (1000+)
    more info

    MADabolic Conditioning

    Always a great workout!! Agility, strength, endurance - it's all tested and worked! I love the commitment to form and to bettering every single client at every single workout!
    see all reviews
    MADabolic Inc. is an innovative interval-based strength and endurance program. Each…
  • Neighborhood Barre
    Pilates, Strength Training, …

    Neighborhood Barre

    1148 N Irving St, Arlington
    4.7
    (1000+)
    more info

    Barre (all levels)

    Great class! My muscles will definitely be sore tomorrow. My only minor complaint was that there was almost no glute work but that might have just been for this one class. Also despite there being a number of mirrors (in a gorgeous space!) it was a bit difficult to see the instructor at times. I'll probably be back!
    see all reviews
    Neighborhood Barre™ is a unique workout that combines the elements of dance conditioning…
  • Cut Seven
    Strength Training

    Cut Seven

    1101 Rhode Island Avenue Northwest, Washington
    4.9
    (500+)
    more info

    CUT SEVEN / 60min *BAF*

    So excited this studio is on ClassPass!!! Mere is AWESOME! Such a fun and motivating instructor. My favorite part about this studio is that you really leave feeling like you worked the muscle groups of that day. Make sure you check the schedule to see what the focus is.
    see all reviews
    Cut Seven is a boutique strength and conditioning studio in Washington, DC, where…
  • Bodymass Gym
    Strength Training

    Bodymass Gym

    2000 15th St N, Arlington
    4.9
    (1000+)
    more info

    Bodymass Blast

    Dawit was great. I did find the exercises to be very similar to the blast class I attended two weeks ago. It would be great to incorporate a little more variety class-to-class. That being said, I always love coming to Bodymass classes.
    see all reviews
    Want group training that isn't overcrowded and cookie-cutter? With no more than …
  • Elevate Interval Fitness
    Strength Training

    Elevate Interval Fitness

    301 M Street Southwest, Washington
    4.8
    (500+)
    more info

    SW - Classic HIIT

    Loved this class! I went because it sounded like Orange Theory, which I love. I liked this even better. Super challenging - I was sweating the whole time. But also really fun and dynamic. I could have used more instruction. During treadmill, the coach was focused on the floor group so I couldnt always remember the distance we were supposed to be doing on treadmill or rower. Otherwise loved it.
    see all reviews
    Elevate is a personal training quality workout in a group environment. Class is divided…
  • 202strong
    Martial Arts, Strength Training, …

    202strong

    1722 I St NW, Washington
    4.8
    (1000+)
    more info

    Girlstrong

    Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
    see all reviews
    What will YOU find at the bar? 202strong will teach you proper lifting technique…
  • BodySmith Training Gyms
    Strength Training, Boxing

    BodySmith Training Gyms

    1630 14th St NW, Washington
    4.7
    (1000+)
    more info

    StepStrong!

    Great energy and vibe. Excellent cardio. Motivating. I like when Harold sticks to the basic steps and isn't too dancy/fancy as I get a better workout. He was cueing great today and the class was 100% on point. Excellent overall!!
    see all reviews
    BodySmith Training Gyms is a team of fitness professionals who are genuinely committed…
  • UFC Gym
    Strength Training, Boxing, …

    UFC Gym

    1200 North Herndon Street, Arlington
    4.8
    (100+)
    more info

    Boxing Conditioning

    Great workout. Some of the rep counts were a bit unrealistic in the time we were given and most people clearly were doing about half of that, but I guess that pushes you harder.
    see all reviews
    UFC GYM® is the first major brand extension of the Ultimate Fighting Championship…
  • N-FLUX
    Martial Arts, Strength Training

    N-FLUX

    1722 I Street NW, Washington
    4.8
    (500+)
    more info

    N-Flux Boxing

    I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
    see all reviews
    Get in great shape while learning an effective self defense system at DC's top Krav…
  • Primal Fitness
    Strength Training

    Primal Fitness

    219 M St NW, Washington
    4.9
    (500+)
    more info

    CrossFit

    I hadn’t done a barbell class in awhile, but luckily the class was very small and I was able to work one on one with the instructor to ensure my form was correct. Most people were regulars and were lifting heavy, but if you’re not easily intimidated it can be a fun class.
    see all reviews
    Gain the strength and courage to lead a life of adventure. Primal Fitness has been…
  • City Fitness Gym
    Yoga, Strength Training

    City Fitness Gym

    3525 Connecticut Ave NW, Washington
    4.6
    (500+)
    more info

    Aerobic Combo

    Really great workout! Sectioned into about 20 minutes of cardio, 20 minutes of step, & 20 minutes of strength training. Vivian is an awesome instructor - full of energy, very welcoming, & easy to follow. I highly recommend this class if you are looking for something different & fun!
    see all reviews
    City Fitness is a gym with a heart and soul. Located just steps away from the metro…
  • Body Dynamics
    Pilates, Strength Training

    Body Dynamics

    410 S Maple Ave, Falls Church
    4.6
    (100+)
    more info

    BDI Barre

    Actually I changed and did a "triage" physical therapy session for an up charge instead. The physical therapist was wonderful--very knowledgeable and she really listened to what was bothering me and offered some helpful solutions.
    see all reviews
    Our mission is to integrate outstanding classes with complementary medicine, health…
  • CrossFit DC
    Strength Training

    CrossFit DC

    1507 U St NW, Washington
    4.8
    (500+)
    more info

    Boot Camp

    Always an awesome class. This morning was particularly fun and hard. I ❤️ it. And Preston is great. He is hard. He pushes you. Demonstrates all the moves. Gives great feedback. Shows modifications for all levels. My fave class.
    see all reviews
    At CrossFit DC, every challenge comes with a purpose. Their focus is on technique…
  • Mind Your Body Oasis
    Yoga, Pilates, …

    Mind Your Body Oasis

    1750 Crystal Dr, Arlington
    4.8
    (100+)
    more info

    Oasis Vinyasa Yoga

    LOVE this studio and so glad it’s on Class Pass!! Maryam’s flow was a great mix of stretching and strength building.
    see all reviews
    Mind Your Body Oasis is designed to be your oasis: your place to relax, heal, augment…
  • BT FITNESS
    Strength Training

    BT FITNESS

    20 S Quaker Ln, Suite 130, Alexandria
    4.9
    (100+)
    more info

    Boot Camp

    Really awesome workout! Loved the incorporation of running outside/doing stair climbs in the building. Pay close attention at the beginning of class to all the stations, there are a lot. B gives really great personal attention, correcting form and pushing you harder.
    see all reviews
    At BT Fitness you will get dedicated attention while you work through a high intensity…
  • Urban Athletic Club
    Strength Training

    Urban Athletic Club

    804 N St NW, Washington DC
    4.8
    (100+)
    more info

    Urban Athlete

    Fun environment, tough strength class
    see all reviews
    The story of Urban Athletic Club is about you. It’s about how they help you unlock…
  • Urban Athletic Club
    Strength Training

    Urban Athletic Club

    Kimpton Glover Park Hotel, Level G1, 2505 Wisconsin Ave NW, Washington
    4.9
    (100+)
    more info

    Urban Athlete Fitness | Strength

    Graham was a great instructor and the class was small enough that he was able to help us all focus on proper form.
    see all reviews
    Class Programming: Overall, the Urban Athlete weekly program is divided into three…
  • Capstone Performance Training
    Strength Training

    Capstone Performance Training

    444 West Broad Street Suite B, Falls Church
    4.7
    (27)
    more info

    5:30am Women's Small Group Performance Training

    Chase was a great instructor! He asked about my fitness background and modified the experiences to challenge me. I left feeling sore and felt that the 60 minute class really kept me working the whole time.
    see all reviews
    GROUP TRAINING WITH A PERSONAL TOUCH! Our Denali class is a Fun, Energetic, Calorie…
  • Foundation Fitness
    Strength Training

    Foundation Fitness

    4380 MacArthur Blvd, Washington
    4.7
    (100+)
    more info

    Hard Core

    The instructor was enthusiastic and I really liked the small class size. Parking in the back at night is kinda creepy with no lights out there.
    see all reviews
    Foundation Fitness classes are driven by their unwavering commitment to produce extraordinary…
  • Ballston CrossFit
    Strength Training

    Ballston CrossFit

    1110 N Glebe Rd, Arlington
    4.7
    (100+)
    more info

    Boot Camp

    Good HIIT workout- no barbells, but lots of rowing, body weight exercises, and some use of wieghts (i.e: kettlebells, overhead plate lunges). Wish there was time for a stretch at the end though
    see all reviews
    Ballston CrossFit is a CrossFit dedicated gym in the heart of Arlington. The Ballston…
  • CenterPointe
    Strength Training

    CenterPointe

    1802 Adams Mill Rd NW, Washington
    4.8
    (500+)
    more info

    Stronger/Faster

    This is a great class for the days where you want a solid workout but aren't looking for something fast-paced. You get challenging moves with rest breaks between. Amy is great and gives really good coaching on form throughout the class. Overall it's a really friendly atmosphere and I'm a good level sore today.
    see all reviews
    Get trained in strength, mobility, power and endurance by incorporating kettlebells…
  • Karma Yoga
    Yoga, Martial Arts, …

    Karma Yoga

    246-A West Broad Street, Falls Church
    4.7
    (71)
    more info

    HIIT Pilates 60

    The instructor Ben is amazing! He pushes you to extremes but is completely encouraging the whole time. I would definitely return.
    see all reviews
    Karma Yoga is a community-owned yoga studio that focuses on vinyasa yoga – and also…
  • Laurie Granger Boot Camps
    Strength Training

    Laurie Granger Boot Camps

    1516 N. Lincoln Street, Arlington
    4.9
    (50)
    more info

    Bootcamp @ Hayes Park

    A great workout for your entire body, a perfect mix of cardio, strength and abs.
    see all reviews
    Laurie Granger Fitness provides cardio, strength training, balance, and high intensity…
  • American Parkour
    Strength Training

    American Parkour

    219 M St NW, Washington
    4.7
    (100+)
    more info

    Adult Beginner Class

    Very challenging but so much fun! You have to be in decent shape to do even the beginner moves, but its a great full body workout. I like that Im learning functional skills that I can use elsewhere!
    see all reviews
    American Parkour Academy offers fun, unique obstacle based workouts. Whether you…
  • Physiology Fitness
    Strength Training

    Physiology Fitness

    1102 5th Street Northwest Unit B, Washington
    4.9
    (24)
    more info

    Blitz Conditioning

    Excellent class. Branden was very kind and informative, he made corrections when needed to ensure no injuries. I’ll be feeling this tomorrow and will definitely be back!
    see all reviews
    Your body is a complex machine capable of amazing things — if you know how to unlock…
  • Clarendon Personal Training
    Strength Training

    Clarendon Personal Training

    2907 Wilson Blvd, Arlington
    Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…
  • Elements Fitness and Wellness Center
    Strength Training

    Elements Fitness and Wellness Center

    2233 Wisconsin Ave NW, Suite #217, Washington
    5.0
    (45)
    more info

    Pilates Mat Class

    Really good slow paced class that focuses a lot on form. More of a restorative vibe. Great in between power workouts days.
    see all reviews
    The practitioners at Elements are dedicated to bringing about the joy that comes…
  • FO Fitness
    Strength Training

    FO Fitness

    4819 Eisenhower Ave, Ste A, Alexandria
    4.7
    (30)
    more info

    Core Stability Training

    Good stability exercises.
    see all reviews
    FO Fitness is a certified Service Disabled Veteran Owned Small Business, a premier…
  • Sergeant's Fitness Concepts
    Strength Training

    Sergeant's Fitness Concepts

    2315 South Grant Street, Arlington
    Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…
  • Stroller Strong Moms
    Strength Training

    Stroller Strong Moms

    1600 S Hayes St, Arlington
    4.9
    (62)
    more info

    SSM-ARLINGTON

    These are the strongest and kindest women out there. Everyone is so supportive. Can not recommend highly enough.
    see all reviews
    Stroller Strong Moms is a creative and fun total body workout for prenatal and postpartum…

More activities in Arlington

Explore nearby places