SoulSurvivor
see all reviewsShaynna is my girllllll – she takes the time to build relationships with her riders in such a beautiful, meaningful way. This class fell on a really difficult morning for me and she made me feel so welcome and seen, while also supporting the 50+ other riders. She’s a sweetheart and a genius!!!!!!!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Abs & Ass (50 Minutes)
see all reviewsGreat workout, however very fast paced as a first timer. The workout group is split into two, one treadmill and one floor group. Treadmill portion was awesome, hard to miss the instructions there and the light jog-run-sprint intervals were perfect. For the floor workouts, if you don’t hear the exercises you fall behind a bit but can catch up by looking at others! Instructor talked a bit fast & the music was very loud, however I caught most of what he was saying. Definitely recommend for a fun/challenging class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Endurance: BREAK|THROUGH
see all reviewsA challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Alexandria - Upper Body
see all reviewsJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Full Body - Upper Focus (50 Minutes)
see all reviewsThis instructor is awesome! Classes are so fun and motivating!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Heated Peak Pose Flow
see all reviewsI really enjoyed this class! This was my first time taking it. Amie is a fantastic teacher. I appreciate that she does hands on assists, as many other teachers don’t. The flow was a good balance of challenge and deeper, more relaxing stretches. I enjoyed her playlist, although I’d recommend turning it down a notch or two as it was hard to hear Amie when she was speaking from the other side of the room. Love the sound bowls at the end too.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 50min
see all reviewsChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Elevate: Arlington - Upper Body
see all reviewsGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…Fifty Fifty
see all reviewsIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CUT SEVEN / 60min
see all reviewsI wasn't ready, but I pushed through. The class is high intensity, so if that's what you're looking for, this will give you everything you want. The instructor was nice and corrected form as we went, which was new and welcomed. The group I worked with was also very chill and focused, they didn't mind me copying them when I got a lil lost in the sauce.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Combo Resistance
see all reviewsGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsThe instructor was great! I came in thinking it was a group class and turns out I got a personal training session, which was awesome! He tailors the workout to you and your goals. Great experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble Lower
see all reviewsThis was a phenomenal class. Coach Marty was welcoming and masterfully demonstrated the exercises to eliminate confusion. In general, everyone was kind and supportive which says a lot about the culture at F45. Highly recommend... just be prepared to SWEAT!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foundation - Fit
see all reviewsIt's only 45 minutes but you're going to be working hard every minute! I really enjoyed it. It was a challenge but the instructor was encouraging.
Using kettlebell & TRX training, as well as other forms of the most effective training…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Two Fold
see all reviewsI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Xtend Barre
see all reviewsAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Angry Bird
see all reviewsFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Express Full Row
see all reviewsAlex was an awesome instructor! He and Jason were so welcoming and made me comfortable in getting oriented to the space and machine. Row House definitely felt more accessible and welcoming than other fitness studios in the area. Looking forward to going back!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…MVP
see all reviewsThis was my first F45 class and I loved it. The instructor’s were super friendly and very helpful. I have a slight shoulder injury so the modifications were explained for me. I got a great cardio workout in and can’t wait for the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple A
see all reviewsThe room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
see all reviewsThis heart chakra class was so healing and exactly what I needed. The sound bath at the end was wonderful
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Foxtrot
see all reviewsBrie is very kind and informative. She will express to you how to do the moves and to fix your position if wrong. I also appreciate her for partnering me up with someone who is familiar with the class just in case I did get lost. This class was intense but worth the 45 mins to attend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heavy Bag H.I.T. : Kickboxing
see all reviewsTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…BT BLAST- Total body
see all reviewsAs ALWAYS an amazing experience. If you want a class that provides support from the trainer and a REAL workout this is it!
At BT Fitness you will get dedicated attention while you work through a high intensity…Bodystep
see all reviewsThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
She Strong
see all reviewsVery down to earth and non-judgmental environmental while also being a great workout 💪 the instructor Kylene is awesome at catering to different fitness levels and giving personalized attention to everyone's form
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…Bodypump
see all reviewsGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Strength Training, Yoga
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchSafety guidelinesJoin Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… Booty Builder Series
see all reviewsI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…Boot Camp
see all reviewsLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…
YS - Yoga Sculpt
see all reviewsLoved her!! She was super motivating and I loved the way she counted down so we knew when we’d be finishing the moves. Only critique about this class was it wasn’t enough ab work for me! She also had greatttt music!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
see all reviewsThis was actually C2 because Bridgette couldn’t make it, so the instructor for C2 did a great job accommodating the sculpt customers. It was unexpected but good. STUDIO — your showers are so HOT. please fix! Everyone wants a refreshing shower after a heated class. Your showers are too hot and never clean.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsAbsolutely loved this class with Melanie! I was nervous to try hot yoga again from previous experiences. But it was definitely an encouraging and safe space to only go as far I felt comfortable. So glad I gave hot yoga another try. Bring water, take breaks when you need, & towel! Enjoy! Thanks for the wonderful class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Reformer (Level 1.5)
see all reviewsLauri has great energy and sequencing! She covers a lot of ground in her classes and keeps things moving which I appreciate.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…45 Min Cardio Franklin Hall
see all reviewsDefinitely missing the live DJ and black light of yesteryear, but I’ll take this over no 305 in DC. Lydia brings 🔥 energy every time. Forty-five minutes of dance insanity. Do not sleep on this workout!
1328 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…HIIT HARD TRAINING
see all reviewsMaxie is the most technical coach I’ve worked with & very patience / works with you at any level you’re at
SNS Holdings LLC was the original Corporate Wellness business they started in 20…- Outdoors, Strength Training
Balanced Female Fitness
601 South Oak Street, Falls ChurchSafety guidelinesJoin Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary… MVMT Lab (Full Body)
see all reviewsAn awesome class and time! Would 10/10 recommend, just make sure the address is right, class was at SWEAT DC on H St ☺️
MVMT came to life when Mona recognized there was a pocket to fill in group fitness…- Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…
- Join Balanced Female Fitness (BFF) for HIIT Plus! Reap the benefits of true HIIT…