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Off-Peak Full Body at [solidcore]

433 Massachusetts Ave NW, Washington, DC, 20001

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About this class

Our signature workout. 50 minutes of low-impact, high-intensity strength training: the lights are low and the music is loud. Your coach will guide you through a series of slow & controlled movements that are sequenced to work your muscles to failure. This class is accessible for all fitness levels and can be amplified or modified to accommodate your individual goals.

About this studio

[solidcore] logo

Join us at [solidcore] the intense, full-body, Pilates based workout on our customized machine appropriately named [sweatlana] - she’s intense. You’ll be guided by a high energy…read more

500+ ratings for Off-Peak Full Body

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based on 2,122 ratings

Most recent reviews

Off-Peak Full Body with Josh
When your husband says, “Are you okay? You looked a little rough getting out of that Uber,” you know you got your money’s worth.
Off-Peak Full Body with Linda
Tbh I was really giving solid core a ‘solid’ try, and the class was cool for what it was, but it’s just not my type of workout. Linda was real positive and is constantly addressing right form, but it can be difficult to hear instructions sometimes.
Off-Peak Full Body with Linda
Off-Peak Full Body with Brie
Very helpful instructor, explaining the machine in detail and showing moves prior to class so we know what is coming up. Challenging workout.
Off-Peak Full Body with Tara
Tara was great!
Off-Peak Full Body with Dani
Dani is so kind and welcoming! Love this class.
Off-Peak Full Body with Tara
Love Tara!
Off-Peak Full Body with Dani
Dani was an excellent instructor: friendly and encouraging but not overbearing. She’s a stickler for form and made great adjustments when I wasn’t doing a move correctly.
Off-Peak Full Body with Brie
It was So hot in the studio before I even started the class.
Off-Peak Full Body with Niki
Nikki is amazing and so friendly! Love this class.
Tuesday, May 21
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There are no upcoming “Off-Peak Full Body” classes on this day.

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How to prepare

If this is your first visit, download our [solidcore] app, create a profile using your ClassPass email & sign our liability waiver. Wear something comfortable to sweat in. Clients can go barefoot or wear grippy socks—no regular socks/shoes are allowed on the machine. Arrive 15 minutes before class time, so they can get you acquainted with the machine. New clients, must arrive 15 minutes early or won't be allowed into class. ClassPass users must pay for all merchandise purchased in studio by leaving credit card information with coach.

How to get there

Door Code 1107#.



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