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BIKE50 VX at Off Road

4.8(304)
639 Pennsylvania Ave SE, Washington, DC, 20003
Capitol Hill

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About this class

Just like Bike50 BUT with real time performance tracking. Using the latest technology developed by Stages Flight, riders will be able to work based on their own power zones and track their progress during class PLUS receive post-ride emails with their ride details. What's Stages Flight? Check out https://offroaddc.lpages.co/bikevx/ for additional info on what to expect!

About this studio

Off Road logo
Off Road

Welcome to Off Road, home to 3 unique workouts: BIKE | BOX | BUILD Off Road is committed to providing real fitness for real people. You will gain strength, endurance, power… read more

Wednesday, March 20
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There are no classes Today, March 20.
Tomorrow, March 21
50 min
BIKE50 VXTammar Berger
4.8
Cardio, Cycling
Thursday, March 28
50 min
BIKE50 VXTammar Berger
4.8
Cardio, Cycling

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How to prepare

Clients should come ready to sweat! It is recommended to bring a water bottle to fill up at the studio. They will provide towels and filtered water coolers. And don't worry if you forget your water bottle! They sell them at the studio. If you are taking a boxing class with them, they will provide gloves and you can rent wraps for $5 or buy them for $12. For bike classes please bring sneakers or cycling shoes with SPD cleats. They do not rent shoes (see their FAQ for reasons behind this).

How to get there

U Street Location: 905 U Street, NW one block from the U Street Cardozo Metro Station. Eastern Market Location: 637 Pennsylvania Ave, SE one block from the Eastern Market Metro Station

Studio amenities

Towels

304 ratings for BIKE50 VX

5 stars
4 stars
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1 star
4.8/5.0
based on 304 ratings

Most recent reviews

BIKE50 VX with Liz
Loved the VX style of the class. Liz was sweet and motivational but sometimes she was hard to understand because of the way she shouted into her microphone. Will be back, but maybe for a different instructor.
BIKE50 VX with Tammar
Really fun to see the intensity levels on the screen. Great workout, great instruction!
BIKE50 VX with Tammar
nix the music videos - way too distracting and not as useful as stats
BIKE50 VX with Tammar
Tammar is one of my favorite spin instructors in the city! Shes tough but Im always surprised at how quickly the class goes.
BIKE50 VX with Pam
Beware you might be subjected to a surprise Grease the musical themed ride. So if you love hearing youre the one that I want over and over again this might be the spin class for you.
Response from the studio:
Thanks for your feedback. We totally understand that our themes rides my not work for everyone but we do try to put out fair warning in advance that the ride will be a theme and what them it will be. Hopefully, you will give the studio and Pam another try as that was a special ride.
BIKE50 VX with Dani
Dani is amazing! She knows how to make her students work hard. Positive, encouraging, and gave clear instructions. Great music selection too!
BIKE50 VX with Julianne
EXCELLENT CLASS!
BIKE50 VX with Julianne
Great playlist and class. We didnt use the color system, which actually was kinda nice. Teacher was very clear on RPMs and power so easy to follow and push yourself.
BIKE50 VX with Liz
Good instruction on the speed and resistance to aim for throughout class. Average playlist of upbeat but familiar songs.
BIKE50 VX with Liz
Usually LOVE this studio, but this teacher yelled into the microphone for the entire class. Not necessary.

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