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Prenatal Flow Yoga at Blue Nectar Yoga

4.9(420)
513 W Broad St, Suite 110 C, Falls Church, VA, 22046
Falls Church
PrenatalYoga

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About this class

Built with the active woman in mind, moms-to-be at any stage are encouraged to attend and feel the benefits a regular yoga practice during pregnancy. Focus on flowing yoga poses, syncing body and breath; stretch out the sticky spots, and enjoy well-deserved relaxation postures. Use yoga as a tool to prepare for labor and childbirth, and build a network of support. Mixed level (1/2), appropriate for all levels of prenatal participants. Birth partners are also welcome to attend class!

About this studio

Blue Nectar Yoga logo
Blue Nectar Yoga

Down-to-Earth yoga studio and boutique in the heart of Falls Church, VA. Rooted in the hatha and vinyasa styles of yoga with an emphasis on community connection, BNY offers a variety…read more

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How to prepare

We warmly welcome all students - from rookies to veterans - we have something designed to inspire you. Please dress in workout attire. Rooms are a comfortable, ambient temperature (not hot). We have ample changing rooms, if you are coming from work or errands. Bring a water bottle and a yoga mat. We provide mat rentals for $2 - and also have a mat test drive wall if would like guidance on your yoga mat investment. We are yoga without attitude, so please just come as you are!

How to get there

Conveniently located on Route 7 (W. Broad Street), just 3 blocks west of Route 29 (S. Washington St.) in a stylish little section of Falls Church, Virginia. For the navigator who prefers landmarks, you’ll find us in the Byron Condominium Complex right next to Edward Jones and Penzeys Spices. The Mad Fox Brewery and Panera Bread Co. are located diagonally across the street. Parking is free in the garage behind the studio. Be sure to park in the spots labeled 2 or 3 hour retail.

Studio amenities

Mats

420 ratings for Prenatal Flow Yoga

5 stars
4 stars
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4.9/5.0
based on 420 ratings

Most recent reviews

Prenatal Flow Yoga with Claire
My fav class!!!!!
Prenatal Flow Yoga with Claire
Claire was amazing! Best prenatal class I’ve taken.
Prenatal Flow Yoga with Claire
I can’t speak enough on how wonderful this class is for an expecting mother! Claire is so wise and friendly. You want to come back just to see her! It’s not a workout where you will sweat but so nice t stretch and focus on parts of the body that may ache during pregnancy.
Prenatal Flow Yoga with Abra
Love the class!!!!
Prenatal Flow Yoga with Claire
I have used my classpass for this class every month! Claire is absolutely wonderful with her wisdom and compassion. It’s a great class to connect with other moms while stretching and moving the body. I feel so much better each time Ieave the class.
Prenatal Flow Yoga with Becky
My friend was new and I wish the instructor offered more hands on help.
Prenatal Flow Yoga with Claire
Amazing as always!!!!
Prenatal Flow Yoga with Abra
Amazing class!!! Abra is great! Will def come back.
Prenatal Flow Yoga with Claire
Claire was very welcoming and professional!
Prenatal Flow Yoga with Claire
Wonderful class! Claire was such an encouraging and welcoming instructor. I enjoyed the flow of the class and all the stretching felt great for my body.
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