ClassPass

Get ClassPass

Start taking classes at 202strong North Bethesda and other studios!

How it works

202strong at 202strong North Bethesda

4.7(123)
12077 Nebel St, North Bethesda, MD, 20852
Bethesda / Chevy Chase
Strength Training

Start taking classes at 202strong North Bethesda and other studios!

How it works

About this class

The perfect combination of strength and circuit training. Every 7 weeks, you focus on 4 different barbell movements and progress upon them each week. Learn and warmup the movement every class under the guidance of your coach, and follow the timed strength cycle. Then get your heart racing with our varied StrongCircuits every class designed for all levels to improve overall fitness.

About this studio

202strong North Bethesda logo
202strong North Bethesda

What will YOU find at the bar? 202strong will teach you proper lifting technique, set you up to get stronger in their strength cycle, and put your new strength and body awareness… read more

Monday, March 25
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
There are no classes Today, March 25.
Tomorrow, March 26
45 min
202strongRyan Johnson
4.7
Arms, Strength Training
Join
45 min
202strongRyan Johnson
4.7
Arms, Strength Training
Join
45 min
202strongShannon Kroke
4.7
Arms, Strength Training
Join
45 min
202strongShannon Kroke
4.7
Arms, Strength Training
Join
45 min
202strongShannon Kroke
4.7
Arms, Strength Training
Join
Wednesday, March 27
45 min
202strongShannon Kroke
4.7
Arms, Strength Training
Join
Show more

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Come excited to learn something new and be part of an amazing community of all ages, fitness levels, and backgrounds.

How to get there

Located off Nebel Street. Plenty of free parking in front.

Studio amenities

Parking, Showers

123 ratings for 202strong

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 123 ratings

Most recent reviews

202strong with Shannon
This was my first time at the gym and it was a Longstrong day which is more like a HIIT circuit workout - no barbell work. Shannon was warm and encouraging. It was a smallish group but they were regulars who were also open to having a new person in the mix. It was a great way to start my morning!
202strong with Shannon
Great workout
202strong with Melissa
Great class! Tons of parking too!
202strong with Ryan
Fun workout!
202strong with Ryan
I haven’t worked out in years and this class kicked my butt (in a great way)! Great variety of exercises, all could be scaled up or down depending on your fitness level. The instructor was great and he made sure to explain the movements and equipment. I may have been a bit ambitious with the weights, will go lighter next time. The studio space is nice and clean with plenty or easy parking right upfront. Overall, I’d definitely come back. It was drenched in sweat by the end so hydrate!
202strong with Melissa
It was a lot of fun but tough! Melissa was great.
202strong with Arielle
great class. lots of good personal instruction. not intimidating for someone who doesn't use barbells.
202strong with Ryan
Good instructions. Strength training but not intimidating.
202strong with Ryan
Members were very welcoming and encouraging.
202strong with Melissa
good work

You may see these exercises in class

People also viewed

Start taking classes at 202strong North Bethesda and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!