Next time you’re feeling stressed or anxious, try one of these.
Nicholas Coolridge talks van life and American Ninja Warrior training while behind the scenes at our new year’s photoshoot.
Considering giving a nap center a try? Keep reading.
We grabbed some time with her on set (and under very bright lights) to talk about yoga, body positivity and her upcoming year.
Check out our behind-the-scenes interview with Olympic gold medalist and Fyt Life founder, Shawn Johnson as we chat about fitness and the year ahead.
Confidence is key — here are a few ways to improve yours in the new year.