Facials and beauty treatments aren’t typically at the top of most men’s list of priorities, and here are a few reasons why that’s a mistake. Men’s facials aren’t too dissimilar from women’s facials in that they involve a multiple-step cleansing process, preferably performed by a trained skin specialist in order to get the best results […]
What is a Couples Massage? Everything You Need to Know About this Popular Treatment
While you might have only seen a couples massage on TV during a sitcom, couples massages are actually a very popular wellness experience. This double treatment is more popularly known as romantic couple massage. This type of massage typically includes oils and aromatherapy, making it very relaxing and intimate. Couples massages have many benefits, but […]
The Pros and Cons of Lymphatic Drainage Massage
If you struggle with swelling or other symptoms of lymphoedema, getting a lymphatic drainage massage could help reduce those symptoms and make life a little easier and more comfortable. Lymphatic drainage guide Unlike other forms of massage that you might be used to, lymphatic drainage massage treats a very specific need. And while it can […]
The Ultimate Guide to Reflexology Massage
Ever feel the desire to hit the reset button on your body? From daily stress to pent-up anxiety to chronic pain, there is a lot of nasty stuff our bodies tend to hold onto. Sometimes a simple release is all we need to feel back on track. Reflexology experts believe that they have the answer […]
Shiatsu Massage, Explained
Shiatsu massage is a little different from your typical massage. Similar to acupressure, it involves a therapist applying manual pressure to specific points on the body to alleviate pain and tension. Shiatsu massage doesn’t use any creams or oils, and you remain fully clothed throughout, and the focus is more on alleviating pain and tension […]
Massage 101: Different Types of Massage
People have been performing massage therapy since before 3000 BCE. Historical evidence points to massage therapy originating in India as a form of sacred natural healing, and it has since evolved over the ages. Now there are many different styles with different benefits (over 13 different popular styles in the US alone!) The many different […]