The Ways Working Out Can Make You Better in Bed

Working out makes things hotter—in more ways than one. Endorphins, health, confidence—the incredible benefits of exercising are endless. Besides being fun (sometimes),  it helps you relieve stress, try new things and become an overall happier person. But we’re not kidding when we say working out benefits all aspects of your life, including the love department! We […]

How to Tell if You’re Healthy

Only just a decade ago, key indicators of good health were fairly finite. The primary one, of course, was if you weighed too much (or even just appeared to have too much fat on your body). You’d automatically and unfairly be labeled as unhealthy. But with the help of the body positivity movement and generally […]

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