That pile of laundry needs to be washed. The dog needs a walk. Those dirty dishes really should be cleaned. Working from home is tough, especially when there are so many distractions lurking around every corner and you’re convincing yourself they need to be done right this second. But you can shut these chores out […]
The Best Facials To Stop Anti-Aging & Wrinkles
The majority of us want to keep our skin looking youthful, toned and wrinkle-free. A great way to achieve this, without invasive surgery, is a facial. But what is the best anti aging facial available today? If you want to rejuvenate your skin and banish the wrinkles, read on to learn about the best face […]
Pilates for Beginners: How to Get Started
If you’re looking for something that will help you improve your posture, balance and core strength while at the same time being relaxing and restorative, a Pilates for beginners class could be for you. How beginners can get started with Pilates Taking its name from its creator Joseph Pilates, Pilates draws from numerous influences including […]
Pilates for Lower Back Pain
With the vast majority of us spending most of our time sitting down, lower back pain has become a common ailment. However, it doesn’t have to be. Regular Pilates exercise has been found to mobilize the spine and offer relief to lower back pain sufferers. If you spend too much time hunched over a screen, […]
8 Ways to Maintain Your Spray Tan
You just wrapped up a great skin tanning session, but you’re worried the new glow will be gone in no time. Fortunately, there’s a lot you can do to extend the lifespan of your skin tan. In this article, we’ll share 8 simple tips to help you achieve this. How long does a spray tan […]
How to Start Spinning: The Ultimate Beginner’s Guide to Spin Class
If you’ve ever hung out around a spin class, there’s no doubt it has piqued your interest at least a little. Usually, what catches your attention is the group of people leaving the building with an obvious endorphin high, and one of the most intense post-workout glows possible. If you’ve never been to a spin […]
Everything You Need to Know Before Getting a Russian Manicure
Nail perfectionists, this one’s for you. Have you heard the buzz on Russian manicures yet? You may have seen them in action on nail TikTok or IG without knowing – but once you experience this nail method’s precise and flawless results, you’re not likely to forget it. Even life-long manicure fans may not have this […]