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Wellness & Recovery

The Best Sleep Hacks

By Callahan Peel

It’s important to take care of yourself as the world reopens. It’s easy to go from 0 to 100 when it comes to socializing, but after a year of...

June 14, 2021
comments 0
Wellness & Recovery

How to Practice Self Love

By Casey Brown

I’ve been on my self love journey for the last few years. Some days are fulfilling, and others I revert back to negative patterns. That is normal! No matter...

June 3, 2021
comments 0
Lifestyle, Wellness & Recovery

The Many Different Types of Yoga – Explained

By Megan Reardon

From vinyasa to hatha, there are many different types of yoga suited for different goals. Today we will cover the eight different types of yoga and their individual benefits....

May 12, 2021
comments 3
Wellness & Recovery

The Benefits of Meditation

By Callahan Peel

Meditation is an ancient practice that has been around for hundreds of years, but in the years of social media it has been popularized worldwide. Many wellness influencers and...

May 5, 2021
comments 0
Wellness & Recovery

Spotlight

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Fitness

How to Find a Workout Buddy

By Callahan Peel

Accountabilabuddy. Fitfriends. Swollmates. There are many different terms for a workout partner, but they all mean the same thing: a friend (or group of friends) that help hold you...

June 14, 2021
comments 0
Fitness

How to Get Back Into the Gym

By Callahan Peel

The majority of us spent 2020 working out from home, exploring alternative methods of movement or taking an outdoor fitness class for the first time. If you’re vaccinated,, you...

June 14, 2021
comments 0
Fitness

The Benefits of Being Physically Active, Beyond Looks

By Dr. Kevin Pacheco, DO

My heart scan results came five days before my wedding. At 34, I had heart disease in the artery known as the widow-maker. It was hard to stomach the...

May 12, 2021
comment 1
Fitness

Quality > Quantity When it Comes to Exercise

By Susanne Bruneau, PA-C

I am a former jogging addict and recovering calorie counter. If you charted my weight over the years, it would look like a yo-yo. It was not until I...

May 12, 2021
comments 0
Fitness, Uncategorized

Spotlight

Stay healthy at home

DO IT ALL — FROM HOME

From at-home workouts to WFH productivity tips, we’ve rounded up our best at-home content to keep your body — and mind — moving.

Spa & Beauty

Why Men Should Get Manicures and Pedicures

By Callahan Peel

The days of pedicures and manicures being only for women are long gone! Goodbye to gender stereotypes, and hello to self-care for everyone. At the heart, manicures and pedicures...

May 12, 2021
comments 0
Spa & Beauty

What You Need to Know About Acrylic Nails

By Megan Reardon

An acrylic manicure is a great option for someone who’s looking to add length and strength to their nails. Acrylic nails are incredibly popular and versatile, allowing you to...

March 26, 2021
comments 0
Spa & Beauty

What is a Spa Manicure? Your Complete Spa Manicure Guide

By Callahan Peel

It’s time to relax and unwind with a spa manicure. Spa manicures are often confused with regular manicures, but in reality they are very different experiences. When debating which...

March 26, 2021
comments 0
Spa & Beauty

CBD Beauty Roundup

By Lisa Bensley

Why CBD is skincare’s latest and greatest trend.

April 26, 2019
Spa & Beauty

Lifestyle

How to Practice Self Love

By Casey Brown

I’ve been on my self love journey for the last few years. Some days are fulfilling, and others I revert back to negative patterns. That is normal! No matter...

June 3, 2021
comments 0
Lifestyle, Wellness & Recovery

The Best Workout Equipment for Home

By ClassPass

2020 shifted our workouts routines. Many of us pivoted to taking workout classes from home and to do the best with the equipment that we had. Whether you’re working...

March 25, 2021
Fashion, Fitness, Lifestyle

Election Day 2020: What You Need to Know

By ClassPass

Your voice matters — so don’t miss out on two important opportunities to make it heard. Complete the 2020 Census and register to vote for election day.

September 10, 2020
Lifestyle

Four Ways to Use Corporate Wellness to Attract and Retain Top Talent

By ClassPass

May 9, 2019
Lifestyle

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How to take a rest day, according to your sign. 👀
Getting a workout in and some vitamin D at the sam Getting a workout in and some vitamin D at the same time 🙋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @sanctuaryfitnessla
✨ Giveaway! ✨ We’ve teamed up with our frien ✨ Giveaway! ✨ We’ve teamed up with our friends at @IPSY and @lovekinship to get you glowing inside and out. Enter for a chance to win a year @IPSY Glam Bag Plus membership, a @lovekinship skincare haul valued at $150 and a $100 ClassPass gift card. To enter: 1. Follow @classpass, @IPSY & @lovekinship on Instagram 2. Like this post 3. Tag a friend 4. Include #IPSY and #GIVEAWAY Deadline to enter is 4/26/21 at 11:59 p.m. PST and the winner will be announced by 5/26/21. ⁠To enter this giveaway, you must be 18 years old or older and a resident of the U.S. or Canada (excluding the Province of Quebec). By posting your comment with these hashtags, you agree to be bound by the terms of the Official Giveaway Rules at www.ipsy.com/contest-terms or link in bio. This giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram. NOTE: Winners will be contacted by @ipsy only (not from any other account).
Spring has sprung 🌼⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spring has sprung 🌼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @olivia_mccarthy / @bonlierre
The real workout? Fitting it into a single bag 🤷‍♀️
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"Life is filled with challenging moments. How we overcome these moments is what defines us."

Louis from trampoLEAN in New York
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