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Morning Stretches: Stretches to Start Your Day Right

Picture this: you wake up in the morning and instead of reaching for your phone first thing, you reach one arm up in the air, stretching your spine gently....

March 26, 2021

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Wellness & Recovery

Self Care Ideas for Women

By Callahan Peel

After a year that forced us to spend more time indoors, in our home, than we ever had before, the world turned away from typical comforts like going out...

March 5, 2021

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Wellness & Recovery

Massage 101: Different Types of Massage

By Callahan Peel

People have been performing massage therapy since before 3000 BCE. Historical evidence points to massage therapy originating in India as a form of sacred natural healing, and it has...

March 4, 2021

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Wellness & Recovery

Morning Stretches: Stretches to Start Your Day Right

By Callahan Peel

Picture this: you wake up in the morning and instead of reaching for your phone first thing, you reach one arm up in the air, stretching your spine gently....

March 2, 2021

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Wellness & Recovery

The Best Workout Equipment for Home

By ClassPass

2020 shifted our workouts routines. Many of us pivoted to taking workout classes from home and to do the best with the equipment that we had. Whether you’re working...

March 25, 2021

Fashion, Fitness, Lifestyle

How to Get Active, Again

By Callahan Peel

I struggled to get off of the couch and out of my house during 2020. Like many people, I was bogged down by the misery of the world. Although...

March 22, 2021

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Fitness

How to Get Back Into Working Out

By Callahan Peel

Raise your hand if your workout routine took a back seat last year. 🙋🏽‍♀️ Between adjusting to a global pandemic and the resulting stress and changes such as working...

March 4, 2021

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Fitness

4 Common Misconceptions About Yoga

By ClassPass

If you’re a go-getter in the studio, it’s likely you’ve scrolled past yoga classes thinking your time would be better spent elsewhere to get a solid sweat in. You’re...

February 17, 2021

Fitness

What You Need to Know About Acrylic Nails

By Megan Reardon

An acrylic manicure is a great option for someone who’s looking to add length and strength to their nails. Acrylic nails are incredibly popular and versatile, allowing you to...

March 26, 2021

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Spa & Beauty

What is a Spa Manicure? Your Complete Spa Manicure Guide

By Callahan Peel

It’s time to relax and unwind with a spa manicure. Spa manicures are often confused with regular manicures, but in reality they are very different experiences. When debating which...

March 26, 2021

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Spa & Beauty

CBD Beauty Roundup

By Lisa Bensley

Why CBD is skincare’s latest and greatest trend.

April 26, 2019

Spa & Beauty

The Best Essential Oil Diffusers for Every Budget

By Stephanie Limiti

We can smell the calming lavender already.

March 13, 2019

Spa & Beauty

The Best Workout Equipment for Home

By ClassPass

2020 shifted our workouts routines. Many of us pivoted to taking workout classes from home and to do the best with the equipment that we had. Whether you’re working...

March 25, 2021

Fashion, Fitness, Lifestyle

Election Day 2020: What You Need to Know

By ClassPass

Your voice matters — so don’t miss out on two important opportunities to make it heard. Complete the 2020 Census and register to vote for election day.

September 10, 2020

Lifestyle