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7 Bold Activewear Prints You’ll Want To Buy ASAP
by Lisa BensleySnap out of the winter blues with these printed patterns.
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I Tried Intermittent Fasting and It Completely Changed the Way I Think About Food
Have you heard of intermittent fasting? Here's one writer's first-hand account of how it works and how it can affect your body and mind.
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Our Favorite Wellness-Focused New Year’s Resolutions for 2019
We’ve compiled some of our favorite wellness-related New Year’s resolution ideas for you: all being simple, realistic and attainable.