ClassPass's Blog - The Warm Up

ClassPass Instructor Awards 2018 Winners

by ClassPass

We asked, you answered.
7 Bold Activewear Prints You’ll Want To Buy ASAP

by Lisa Bensley

Snap out of the winter blues with these printed patterns.
I Tried Intermittent Fasting and It Completely Changed the Way I Think About Food

by Stephanie Limiti

Have you heard of intermittent fasting? Here's one writer's first-hand account of how it works and how it can affect your body and mind.
From Static to Salt Stains, Here Are 7 Winter Wardrobe Hacks

by Lisa Bensley
Our Favorite Wellness-Focused New Year’s Resolutions for 2019

by Stephanie Limiti

We’ve compiled some of our favorite wellness-related New Year’s resolution ideas for you: all being simple, realistic and attainable.
The Best Fitness & Wellness Podcasts You Can Listen To

by Emily Elveru

Move

ClassPass Instructor Awards 2018 Winners

By ClassPass

We asked, you answered.

January 28, 2019

Move

The Benefits of Taking a Stretching Class

By Mandy Gragg

This is your secret sauce for improving your workouts.

January 24, 2019

Move

Have Old Exercise Equipment? Here’s What to Do with It

By Jenn Sinrich

There are plenty of things you can do with old exercise equipment aside from throwing it away. Fitness pros share some ways you can give it new life.

January 11, 2019

Move

The Best Exercises For Pregnancy

By Lisa Bensley

Dispelling some of the myths and fears of working out while pregnant.

January 11, 2019

Move

Spotlight

How does your city stack up?

2018 FITNESS TRENDS

We crunched the numbers to reveal some fun facts about how ClassPassers across the country exercised this year. Click to view the results.

Fuel

The Foods You Need to Eat More of in the Winter

By Gabriella Vetere

Your body needs these nutrients to feel its best in the cold.

February 13, 2019

Fuel

What’s in Season? Winter Edition

By Gabriella Vetere

Stock up on these winter produce picks at the market.

February 5, 2019

Fuel

5 Supplements to Take During Cold and Flu Season

By Amy Shapiro

A cold never bothered us anyway.

January 30, 2019

Fuel

Add These 10 Healthier Snacks to Your Grocery List to Conquer Any Craving

By Gabriella Vetere

Whether you like sweet, salty or savory, these 10 healthy snacks should be added to your next grocery shopping list to help curb cravings.

January 30, 2019

Fuel

Live

5 Water Bottles for Every Fitness Lover

By Emily Elveru

You’ll probably want all of these, honestly.

February 21, 2019

Live

A Spa Experience in Your Living Room? Here’s the Scoop on Sauna Blankets

By Amanda Garrity

Bring the benefits of the spa to your house.

February 20, 2019

Live

10 Stretches to Reduce Tension in No Time

By Stephanie Limiti

Just a few minutes a day can make all the difference.

February 16, 2019

Live

Face Workouts: Do They Really Work?

By Lisa Bensley

Is “face yoga” worth trying?

February 11, 2019

Live

Spotlight

The New ClassPass

BRAND REFRESH

After five years and millions of workouts, it’s good to take stock of what we’ve done and where we’re headed. ClassPass originally launched to give people an easy way to book studio fitness classes. Over time, we’ve evolved what fitness means. Now, fitness can be fun. Fitness can go anywhere. Fitness can create new friendships. Fitness can deliver results rooted in a reliable routine, and results rooted in experimentation.

Look

The 5 Best Hair Ties, By Hair Type

By Lisa Bensley

The right hair tie can make all the difference.

January 18, 2019

Look

7 Bold Activewear Prints You’ll Want To Buy ASAP

By Lisa Bensley

Snap out of the winter blues with these printed patterns.

January 10, 2019

Look

From Static to Salt Stains, Here Are 7 Winter Wardrobe Hacks

By Lisa Bensley

January 3, 2019

Look

Our Favorite Winter Workout Clothes for Women

By Stephanie Limiti

When the weather outside is frightful, suit up in these winter workout clothes and accessories.

December 17, 2018

Look

Go

Your Ultimate Travel Guide for 2019: Where to Visit in the New Year

By Jenn Sinrich

These are the hottest locales to visit in the new year.

December 29, 2018

7 Running Trails You Have to Try in Your Lifetime

By Mandy Gragg

If you love to run and see the world, why not combine both in your next vacation? You won’t want to miss these once in a lifetime views.

December 5, 2018

How to Save on Flights for the Holidays, According to a Frequent Flyer

By Stephanie Limiti

As someone who has quickly escalated from a travel newbie to a seasoned frequent flyer, I’ve learned a few tricks to saving major cash along my travels. Here are...

October 26, 2018

How to Balance Traveling and Saving Money

By Jenn Sinrich

“Travel is not a hobby reserved only for the wealthy,” says Byron Ellis, Certified Financial Planner with United Capital Financial Advisers. “Visiting other parts of the city, the country...

October 16, 2018