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Spotlight

ClassPass Comeback Report: Fitness and Beauty Trends 2021

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In the six months since we released our annual trends report, many of the 40,000 gyms, fitness studios and spas in the ClassPass network have been able to reopen. So we looked at the data to better understand how our at-home workouts have shifted

Wellness & Recovery

Dry Needling vs. Acupuncture: Which Is Right For You?

By Amanda Rouse

If you are confused about the difference between dry needling and acupuncture, you’re not alone.  On the surface, the treatments seem pretty similar. Both insert filiform needles in different...

October 19, 2021
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Wellness & Recovery

The Amazing Health Benefits of Cuddling

By Lisa Bensley

Cuddle up!  Feel free to spend more time spooning. It could actually make you healthier, according to science. Though affection has been known to release serotonin and dopamine, the...

August 2, 2021
Wellness & Recovery

Everything You Need to Know About Stretching

By Amanda Garrity

You’ve heard it said a million times: Before, after, and sometimes during class, instructors remind you to stretch out your muscles. Went to a seriously strenuous HIIT class last...

July 28, 2021
Wellness & Recovery

How to Become More Mindful

By ClassPass

What is mindfulness? It’s not actually meditation – but more of a lifestyle change that can help shape how you look at your life, your future and your happiness....

July 28, 2021
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Wellness & Recovery

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Fitness

How to Learn Hatha Yoga

By Nick Baker

You may have wondered “what is Hatha yoga” and if it’s right for you when searching through your local class timetable. Hatha yoga remains one of the most popular...

October 19, 2021
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Fitness

How to Improve Your Muscle Recovery After Working Out

By Nick Baker

Whether you’re an occasional exerciser or a hardcore gym-fan, at some point you’ll have to deal with muscle soreness. The aches and pains you get the day after a...

October 19, 2021
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Fitness

How to do Yin Yoga

By Amanda Rouse

Life is better when you find a balance.  Stress needs relaxation. Solitude needs connection. A salad needs a cupcake. When you find this kind of balance in your day,...

October 19, 2021
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Fitness

The Most Common Hatha Yoga Benefits

By Nick Baker

Hatha is often used as an umbrella term for a yoga class in most fitness studios and gyms. While Hatha technically translates to mean stubborn or forceful, Hatha yoga...

September 16, 2021
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Fitness

Spotlight

Stay healthy at home

DO IT ALL — FROM HOME

From at-home workouts to WFH productivity tips, we’ve rounded up our best at-home content to keep your body — and mind — moving.

Spa & Beauty

Should You Use Natural or Drugstore Face Wash?

By Emily Elveru

Is natural worth the hype? Your daily facial routine of wash-dry-repeat can seem pretty boring once you browse online for DIY facial scrubs or even walk through any drugstore....

August 2, 2021
Spa & Beauty

Dermatologists Rank the Best Sunscreens For Outdoor Exercise

By Lisa Bensley

There are so many different types of sun protection out there that it can be hard to tell which one is right for your skin type, much less which...

July 28, 2021
Spa & Beauty

Sun Exposure Side Effects

By Amy Height

You know you’re supposed to wear sunscreen, but do you know what happens to your skin – and your DNA – when you don’t? You’ve heard it again and...

July 28, 2021
Spa & Beauty

Lip Balm vs Lip Gloss: Which is Better?

By Emily Elveru

As the dry weather of winter approaches, we’re quickly reminded of the resulting staticky hair, flaky skin and cracked lips. We know to lather on lotion and go easy on...

July 26, 2021
Spa & Beauty

Lifestyle

Which Wins: Pulling An All-Nighter or 2 Hours of Sleep?

By Robin Gillespie

We’ve all been there: No matter how hard you try to fall asleep, you end up tossing and turning throughout the night without ever getting those zzz’s you need....

September 1, 2021
Lifestyle

Why It’s Important to Develop Personal Core Principles

By Payal Kadakia

Our founder, Payal Kadakia shares the principles that keep her centered and why you should develop your own, too. 

September 1, 2021
Lifestyle

What Source of Vitamin C is the Fastest to Cure Your Sniffles?

By Emily Elveru

When you’re bogged down with a cold, which Vitamin C variety should you reach for?

September 1, 2021
Lifestyle, Nutrition

Yoga for Sleep

By Caitlin Rose Kenney

Blame it on the full moon, restless leg syndrome or your Netflix addiction. Not being able to fall asleep or to sleep well is a drag. Here is a...

September 1, 2021
Fitness, Lifestyle

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How to take a rest day, according to your sign. 👀
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✨ Giveaway! ✨ We’ve teamed up with our frien ✨ Giveaway! ✨ We’ve teamed up with our friends at @IPSY and @lovekinship to get you glowing inside and out. Enter for a chance to win a year @IPSY Glam Bag Plus membership, a @lovekinship skincare haul valued at $150 and a $100 ClassPass gift card. To enter: 1. Follow @classpass, @IPSY & @lovekinship on Instagram 2. Like this post 3. Tag a friend 4. Include #IPSY and #GIVEAWAY Deadline to enter is 4/26/21 at 11:59 p.m. PST and the winner will be announced by 5/26/21. ⁠To enter this giveaway, you must be 18 years old or older and a resident of the U.S. or Canada (excluding the Province of Quebec). By posting your comment with these hashtags, you agree to be bound by the terms of the Official Giveaway Rules at www.ipsy.com/contest-terms or link in bio. This giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram. NOTE: Winners will be contacted by @ipsy only (not from any other account).
Spring has sprung 🌼⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spring has sprung 🌼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @olivia_mccarthy / @bonlierre
The real workout? Fitting it into a single bag 🤷‍♀️
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"Life is filled with challenging moments. How we overcome these moments is what defines us."

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October 19, 2021

How to Learn Hatha Yoga

October 19, 2021

Dry Needling vs. Acupuncture: Which Is Right For You?

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