2 Strength Training Studios in North Center
Spring Pilates, Yoga & Fitness
Spring offers a variety of fitness classes including Pilates Apparatus, TRX, Nia, and Kettlebells. We also offer many styles of Yoga including Vinyasa, Ashtanga, Budokon and Restorative… read more
3940 N Lincoln Ave, Chicago, IL, 60613
“David has a calming energy that keeps the class fun yet focused and reminds us that there are many ways to approach our practice…” read more
“Really good instructions. I wish class was a little bit more intense. ”
“Traditional self-led Ashtanga Mysore class. Shelly was patient and supportive even though I was a bit rusty in remembering…” read more
“Great instructor ”
“Slow muscle movements you wouldn’t typically do. But I will still be sore ”
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