nice variety of exercises, friendly staff, good workout. you'll get as much as you put in out of it. will be back!

The music is very loud so bring ear plugs as they dont provide them.

Theresa is the best!!

Theresa kept things challenging and fun! Just wanted I needed before the weekend.

Great workout

Great class! Instructor was attentive and provided direction when anyone needed help.

So this was my first fitness class EVER and I really had no idea what I was about to get myself into. The class itself was great and time flew by with the ever-changing circuits. I can see why people love this place. Its all business and no chit chat with a small group that is ready to work. My only star deduction is because as an absolute beginner there was zero guidance on how things work or what to do when you need help. A few modifications were offered in the beginning, but it was really difficult to get the instructors attention when even those were still too difficult. Some of that is on me as a no strength newbie but it would have been nice to see a more all-inclusive, we all started somewhere, approach. I would definitely do it again, but give yourself a lot of recovery time. Im still sore from the one class.

This class is always great and Jenna is awesome, but I would love a class for more of a beginner level. It takes me awhile to catch on to the exercises so a slower moving class would be awesome!

Challenging workout that went by fast. The staff was very helpful and welcoming.

I love this class so much. I barely know what Im doing (but learning!) and still leave feeling strong AF.