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3 Strength Training Studios in Gold Coast



Strength Training

SWEAT is an upscale boutique fitness studio delivering high intensity training workouts in group fitness classes, bringing energy, motivation, and a contagious culture of community… read more

1165 N State St, Chicago, IL, 60610

Gold Coast

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  • Total Body Tabata

    “By far the worst class Ive ever taken at sweat- all due to the instructor. She was very, very negative, often telling the…” read more

  • Total Body Strength Circuit

    “jess is an attentive & inspiring instructor! ”

  • Butt & Legs

    “a great workout ”

  • Total Body

    “great workout! got my whole body. I'll be feeling it tomorrow. thanks julie!”

  • Arms & Core

    “Felt very dirty in the room, also very crowded”

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Yoga, Barre, Strength Training

Exhale’s award-winning, flagship Gold Coast location offers a full schedule of Barre, Cardio, Yoga, and HIIT fitness classes. Get settled and relax before or after class in the… read more

945 N State St, Chicago, IL, 60610

Gold Coast

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  • exhale Barre

    “I love the studio, it’s pristine and smells lovely. This class definitely works you to muscle fatigue. I had to take so many…” read more

  • exhale Power Yoga

    “I loved the flow of this class! it was challenging and mindful and engaging and really fun! The instructor gave really clear…” read more

  • exhale Barre + Cardio

    “Great workout! Really kept you moving. Definitely more cardio than barre. Sometimes hard to hear the teacher since the music…” read more

  • Exhale Cardio Blast

    “The class would have been good but it was in a storage closet due to renovation. It honestly ruined the experience ”

  • exhale Flow + Chill

    “Awesome. Love the Sunday afternoon time slot”

The Barre Code


Barre, Strength Training, Boxing

Combining cardio, strength training, and restoration, The Barre Code has been called the most efficient and results driven fitness program. The Barre Code goes well beyond the… read more

1165 N Clark St, Chicago, IL, 60610

Gold Coast

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  • Barre Code

    “Jenny has great energy - good class!”

  • Brawl

    “Not a bad class, but just not for me!”

  • Total Body Conditioning

    “The class was really fun. Good mix of cardio and strength intervals. Some moves were high impact like jumping jacks etc.…” read more

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AIR Aerial Fitness


Yoga, Strength Training, Sports

Simply put, AIR® is the best core workout in the world; an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT on aerial hammocks. Open to… read more

357 W Erie St, Chicago, IL, 60654

River North

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All About Dance


Strength Training, Dance

All About Dance is one of Chicago's premier dance studios where kids, teens and adults experience dance in an outrageously fun and non-competitive atmosphere.

501 IL-64, Chicago, IL, 60610

Old Town

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Atlas Performance


Strength Training

Cross training fitness classes, with constantly changing workouts that are infinitely scalable, allowing athletes of all fitness levels to excel.

1030 N Larrabee St, Chicago, IL, 60610

Near North

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Barry's Bootcamp


Strength Training, Running

Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective… read more

11 W Erie St, Chicago, IL, 60654

River North

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Bodysculpt Fitness

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Strength Training

Bodysculpt Fitness is dedicated to delivering results as fast as possible by designing a comprehensive program to fit each individual's fitness goals.

820 N Orleans St, Suite 100, Chicago, IL, 60610

Near North

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