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The Dailey Method - U Street

4.7(6,648)
1201 U St NW, Suite 300, Washington, DC, 20009
U Street Corridor

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How it works
Sunday, August 19
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There are no classes Today, August 19.
Tomorrow, August 20
60 min
Dailey BarreChristán Marchant
4.7
Barre, Barre
45 min
Dailey Cycle 45Molly C. Carpenter
4.6
Cycling, Cycling
45 min
Dailey IntervalChristán Marchant
Barre
45 min
Dailey Barre ExpressCrysten Glawe
4.7
Barre, Barre
60 min
Dailey BarreTaryn Ohashi
4.7
Barre, Barre
60 min
Dailey CycleNicole S. Sears
4.7
Cycling, Barre, Barre

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About this studio

At the cutting edge of fitness research, The Dailey Method combines the best of ballet barre work, core conditioning, and muscle strengthening through indoor cycling, yoga, pilates, and orthopedic exercise. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education, helping you achieve a strong, lean, and sculpted body. Our studio offers barre, cycle, and yoga classes, delivering a balanced, full-body workouts and resulting in a fun, high-calorie burn.

thedaileymethod.com(202) 656-7644

How to prepare

Socks are required for all Dailey Barre, Dailey Express, Dailey Cycle, and Dailey Fusion classes. Bikes are compatible with SPD clips. New students will not be admitted to class late and returning clients will not be admitted 10 minutes after Dailey Barre or Fusion classes start and 5 minutes after Dailey Cycle classes start.

How to get there

The studio is located on 12th and U Street NW, with an entrance on U Street. There is metered public parking on U Street, as well as residential parking in the surrounding area. If traveling by Metro, the U Street Metro Station is located directly across the street.

Studio amenities

Mats, showers, towels

500+ ratings for The Dailey Method

5 stars
4 stars
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1 star
4.7/5.0
based on 6,648 ratings

Most recent reviews

Dailey Barre with Sarah
I was expecting a better class for 10 credits...
Dailey Barre with Sarah
Good workout. This studio is much less proactive with modifications than others. It's not the end of the world, but a little surprising.
Dailey Barre with Sarah
Tough but manageable. Great class!
Dailey Barre with Kelly
Kellys class was really good and challenging!
Dailey Cycle with Brittany
love the new instructor rihanna me all dayyyyy
Dailey Cycle with Molly
Really enjoyed the 40 min spin/ 20 min barre structure of the class.+ great music selection. Molly was very engaging and enthusiastic, but I disliked the element of it being a half-rhythm ride. We were watching our RPM, but it wouldnt align with the music.
Dailey Cycle with Nicole
Great instructor - clear, consistent instructions and directions. Well balanced cycling portion and efficient thorough barre portion. Love these combo classes!
Dailey Barre with Christán
We didnt do any stretches for our arms/shoulders, despite exercising them
Dailey Barre Express with Crysten
Great fast class!
Yoga with Natalie
Good class, clean studio

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!