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About this studio
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized machine appropriately named [sweatlana] - she’s intense. You’ll be guided by a high energy [solidcore] Coach sequencing core, lunge, squat and upper body moves that work your muscle fibers to failure. It’s been called the hardest workout and, trust us, your body will notice immediately. Give us 50 minutes at our striking studio and start creating the [stronger], more sculpted version of you.
solidcore.co+1 202 800 2066[solidcore] classes
- Full Body
- Off - Peak Full Body
- Arms + Abs
- Off-Peak Beginner - Full Body
- Off-Peak Arms + Abs
- Beginner - Full Body
- Off-Peak Buns + Guns
How to prepare
If this is your first visit to [solidcore], download our [solidcore] app, create a profile using your same ClassPass email login and sign our liability waiver. Wear something comfortable to sweat in. Clients can go barefoot or wear grippy socks—no regular socks or shoes are allowed on the machine. Arrive 15 minutes before the start of class, so they can get you acquainted with the machine. New clients, if you don't arrive 15 minutes early, they won't be able to allow you to take the class.
How to get there
[solidcore] Shaw is located at 1821 7th St NW in Washington D.C. Door Code 1027#.
Studio amenities
Towels
Most recent reviews
Full Body with Anna
Off-Peak Beginner - Full Body with Blake
Off - Peak Full Body with Artemis
Off-Peak Beginner - Full Body with Blake
Off-Peak Beginner - Full Body with Blake
Beginner - Full Body with Ashlyn
Full Body with Christine
Off - Peak Full Body with James
Off - Peak Full Body with Artemis
Full Body with Blake
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