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[solidcore] - Shaw

4.9(3,362)
1821 7th St NW, Washington, DC, 20001
Shaw

Start taking classes at [solidcore] and other studios!

How it works
Wednesday, December 12
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Today, December 12
50 min
Off - Peak Full BodyJames Barnett - Pro Coach
4.8
Pilates, Strength Training
50 min
Full BodySarah Adams - Pro Coach
4.9
Pilates, Strength Training
50 min
Full BodyBlake Pohanka
4.9
Pilates, Strength Training
50 min
Off - Peak Full BodyBlake Pohanka
4.8
Pilates, Strength Training
Tomorrow, December 13
50 min
Full BodyTriana Brown
4.9
Pilates, Strength Training
50 min
Full BodyTriana Brown
4.9
Pilates, Strength Training

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About this studio

Join us at [solidcore] the intense, full-body, Pilates based workout on our customized machine appropriately named [sweatlana] - she’s intense. You’ll be guided by a high energy [solidcore] Coach sequencing core, lunge, squat and upper body moves that work your muscle fibers to failure. It’s been called the hardest workout and, trust us, your body will notice immediately. Give us 50 minutes at our striking studio and start creating the [stronger], more sculpted version of you.

solidcore.co+1 202 643 7765

How to prepare

If this is your first visit to [solidcore], download our [solidcore] app, create a profile using your same ClassPass email login and sign our liability waiver. Wear something comfortable to sweat in. Clients can go barefoot or wear grippy socks—no regular socks or shoes are allowed on the machine. Arrive 15 minutes before the start of class, so they can get you acquainted with the machine. New clients, if you don't arrive 15 minutes early, they won't be able to allow you to take the class.

How to get there

[solidcore] Shaw is located at 1821 7th St NW in Washington D.C. Door Code 1027#.

Studio amenities

Towels

500+ ratings for [solidcore]

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 3,362 ratings

Most recent reviews

Full Body with David
This is great!
Off-Peak Beginner - Full Body with Sarah
Instructor was super knowledgeable & great with corrections ❤️
Off - Peak Full Body with James
Looooooved James’s energy ! He was so fun and did such a good job at individual call outs.
Off-Peak Arms + Abs with Triana
So hard but so good! Triana does a great job of pushing you without making you want to hate her.
Off-Peak Arms + Abs with Triana
Triana is the best! She gave clear instructions and offered modifications to make moves harder or more accessible but challenged us to try the tougher options!
Off - Peak Full Body with Sarah
I love going to Sarah’s class. She’s a great motivator and I never know what she’s going to have us do.
Off - Peak Full Body with Triana
Triana is awesome and gives a lot of individualized attention and form corrections, which is incredibly helpful when you are new to solidcore since there is definitely a learning curve
Off - Peak Full Body with Sarah
Sarah is wonderful!
Off - Peak Full Body with Ashlyn
First time with Ashlyn and I will take her class again! Playlist was FIRE!
Full Body with Sarah
Sarah is a killer. In a good way. She knows when to push you and when you need help. The best

Start taking classes at [solidcore] and other studios!

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