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Starter50: Intro To [solidcore]
see all reviewsAlex was fantastic. I’ve attended several Pilates classes and lagree classes and my lower back tends to hurt a lot; however, the way Alex explained the exercises really helped. This is a great entry class to Pilates and Lagree.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…ALO POWER FLOW
see all reviewsLOVED Elanas energy in this class. Much needed break from everything gone on in DC. Only slight problem was the noise from downstairs in the store but nothing drastic
They are relentless about making the best yoga clothing in the world explicitly to…Barre
see all reviewsHeart is full seeing Christie’s class FULL at 8:30am. She brings everyone out even early on a Saturday because her classes are pure joy! Happy five years of MCG!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…- !!Please check our How To Prepare section below for studio info and class policies…
- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelines• IN-STUDIO • Level 1 Yoga
see all reviewsHolly was great at explaining the details of the body positions during various moves and how to align ourselves into the right position. Space was beautiful. Very clean and serene.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… - MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…
The World of Gaga Theme Class
see all reviewsMy favorite workout ever! It so fun that You forget you are working out until you take a water break and realize you are dripping sweat
1348 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsLovely space, friendly instructor, unique exercises and clear instructions. LOVE that the instructor was generous with corrections— makes you feel that they’re actually invested in your form!
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Pilates Mat
see all reviewsLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Pole 1 - Beginner
see all reviewsLove this class so much. It’s definitely challenging but the instructor Yoon is helpful. If you’re new to pole maybe do the intro class first to get the basics.
Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where they specialize…Tier I. 3-WK INTRO TO SALSA ON1 (May 3 - May 17)
see all reviewsA really fun and approachable class. Great instructor! I went alone and it was totally chill, but same people came in partners — either way it worked.
Are you ready to level up your dance game and learn some new moves? Look no further…BODYSTEP -
see all reviewsAline was a welcoming and fantastic instructor. This was my first body step class and I will definitely be going back. I burned close to 700 calories - a unique and rewarding workout!
With options for every fitness level, Gold's Gym offers a variety of group classes…Zumba
see all reviewsClass said that it started at 5:45 but actually started at six. Other than that, it was good.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- Are you ready to level up your dance game and learn some new moves? Look no further…
Zumba in Bethesda
see all reviewsThis class is one of my favorites. Great work out and fun group of people. The instructor is high energy and a lot of fun.
Zumba classes for all fitness levels! The classes are taught by Marta Manzano who…FREE INHIBITION TIME (F.I.T.) FOR POLERS (All Levels)
see all reviewsSpace is a nice and clean. Yatty was GREAT! She was personable, took her time, very nice conditioning, made sure everyone was good and made sure to give attention to who needs it when they need it and gave modifications and encouragement the whole way. I loved it 😍
Wanna let your hair down and have a little fun while getting fit? Then FIT4Polers…Bodycombat
see all reviewsAllison is a great instructor. And she still held the class even though it was just me!
With options for every fitness level, Gold's Gym offers a variety of group classes…Gentle Yoga
see all reviewsVery nice gentle yoga class. Definitely beginner-friendly and accessible to various mobility levels. The instructor was welcoming and knowledgeable.
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…BODYATTACK Express 45
see all reviewsIt was a very high intensity class, but I liked it. Instructor was very welcoming and showing alternative exercises for beginners
With options for every fitness level, Gold's Gym offers a variety of group classes…Dance Trance Breakdown & High Cardio
see all reviewsSo fun. The first time is a bit hard because there are a lot of choreographies you dont know. But I bet over time it gets easier! Its a sweet community a few girls invited me to get coffee after 🫶🏼 will definitely make this a regular thing!!
A cardio-fitness class that combines choreographed dance routines to create a high…Zumba
see all reviewsThis wast first zumba class so I wasn’t learning the choreography quickly enough and I couldn’t hear the instructor too well over the music BUT the music was bumping and the instructor’s energy was great and I had a lot of fun :D Would recommend to anyone looking to shake their bum and jump around during their workout :)
With options for every fitness level, Gold's Gym offers a variety of group classes…Burn (core+circuit)
see all reviewsHad a great session with Mo. It was a small class and I got some very helpful individualized attention. The class was fun and challenging. He suggested some stretches for my chronic lower back pain.
Welcome to our exclusive fitness boutique in McLean! We specialize in one-on-one…Cardio Sculpt 60
see all reviewsGreat calorie burn and fun dancing at all levels. Easy to adjust to increase or decrease cardio or strength elements.
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…Ciara "Like A Boy" Arlington
see all reviewsThis is my first time at the Burn Bootcamp location, and it's the only one of the three I visit in nova that didn't have mirrors, so I was a bit apprehensive at first - but as always, Destiny made the choreography so fun and easy to follow regardless!! "Like a Boy" was on repeat on my playlists in high school and it was so fun to dance to. The people in attendance were also very encouraging and uplifting of each other, per usual.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…DanceRx Epic Yoga
see all reviewsEnjoyed the format & Taylor is great. Really enjoyed the journaling & meditation aspect before & after. Definitely would take this class & others with Taylor
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Bachata 2
see all reviewsIn response to the 1 star review. This school is mainly comprised of a select group of newbie students. The “advanced” class was started early this year because of the demand from students to want to learn more than once a week as well as go beyond the basics. The woman who wrote the review dropped in on a class where our regular instructor was substituted. She also exuded an appalling arrogance about her to all the male leads she danced with. When I softly confronted her about hitting us in the face with her hair flips on turns she said “you all need learn to dodge it”. It’s not our job to dodge it. Put that stuff in a ponytail and be humble. Overall attitude was unpleasant and disrespectful to other students. To write a one star review judging everything and everyone because you didn’t know what you were walking into is not a fair assessment of this school. I would take her review with a grain of salt coming from someone who walked into the studio already high brow.
Explore your next level of Ballroom Dancing with Dance Studio Lioudmila. They have…Bad Bunny "DtMF" Alexandria
see all reviewsGreat class! Marcia is wonderful and the vibes were so good, everyone was laughing and having a great time. The choreography was well-paced and a ton of fun
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- *Please note that classes booked on ClassPass are only available as a "New Student…
Level 1 Salsa Footwork for Beginners
see all reviewsAwesome class, very easy to follow even for people with two left feet and no rhythm. Will continue taking classes!!
Easy and fun instruction for the entire family is available in every style of social…Body Balance
see all reviewsThis is exactly what my body needed. This class went at a comfortable pace, the space was inviting and the moves didn’t seem intimidating. The instructor was extremely thoughtful for giving multiple options to complete exercises to accommodate everyone’s skill level without being asked and I really appreciated that. This gym offers several classes, gym space and equipment of course, a sauna, showers, the heated leg casts and reclining chairs for comfort and several massager guns, which I thought was convenient. There’s a parking garage right next to the gym so there’s no excuse!!!!
With options for every fitness level, Gold's Gym offers a variety of group classes…Power Sculpt HIIT 60 Low Impact (In-Person and Livestream)
see all reviewsAmazing class ! High energy and the instructors were great !!
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…Holiday SZN: Sabrina Carpenter “… is it new years yet?” McLean
see all reviewsVery fun class. I felt totally comfortable as a first timer. Routine was fun. The James School space is great. I would definitely go again!!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
Cardio Sculpt
see all reviewsexcellent class , lots of space, mat and weights were used. Great and energetic instructor!
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…Cardio Sculpt HIIT 60
see all reviewsan older crowd, but they welcomed me and it was still challenging for someone who trains three times a week. great cardio and low impact/high impact options. instructor was lively professional and energetic !
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- In the area of Bethesda, MD they offer group fitness classes for all levels. Their…
Best of 2024 Week: Ariana Grande "Dangerous Woman" (Chairs) DanceSport
see all reviewsLydia is the BEST! I had such a fun time, great routine
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Sculpt 60
see all reviewsThis was such a fun experience! I had a great time at this workout class, and I went after I sustained a hip injury and the low-impact workout did not cause it to flare up!
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…Zouk Solo Technique and Drills
see all reviewsWelcoming space to work on some dance technique for all levels. Fun and creative choreo was taught to keep things interesting. Would recommend 😎
Welcome to District Zouk, your reliable source of Brazilian Zouk content in DC! They…Cardio Sculpt 45
see all reviewsNice low intensity cardio class, caused a sweat though. The class is in a senior center fyi
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…- Martial Arts, Dance
FICA DC Fundação Internacional de Capoeira Angola
733 Euclid Street Northwest, WashingtonFICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve… - Yoga, Pilates, …
Grounded
1913 Martin Luther King Junior Avenue Southeast, WashingtonSafety guidelinesR&B Flow Pilates
see all reviewsKeirsten is a wonderful instructor. it was my second pilates class after not doing any for about 10+ years and she made the class enjoyable. acknowledged how challenging the moves could be (while giving modifications) and encouraged fun. definitely will be going back for more of her classes!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine… SHiNE Dance Fitness Class
see all reviewsThe class ended early! I think it’s a 45 min class, not an hour. Please change the description. Other than that, loved the class!!
SHiNE Dance Fitness brings original routines to life using hit music and choreography…Sunday Service
see all reviewsThis is my second time and I had a blast! Karina is a fun and energetic instructor and has a loyal group of women who attend her classes.
**Additional class details and door entry code will be emailed separately to the…- Dance
Dance Church Washington DC @ Capitol Hill Arts Workshop
545 7th Street Southeast, WashingtonSafety guidelinesDance Church
see all reviewsMy first class, DEFINITELY not my last! Brynn brought the beautiful, authentic energy. So grateful for class today :)
Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release… - Come for the workout, stay for the community. At One Rule Dance believe that in…
- Meditation, Yoga, …
Oasis PT & Pelvic Health
4401 East-West Highway, Suite 202, BethesdaSafety guidelinesMeditation Sound Bath
see all reviewsThe class itself was great but it was very cold in a studio. If it as warmer I could have relaxed and enjoyed this unique and no doubts healing experience more.
Welcome to Oasis - a place of ease, prevention, and recovery. We are a holistic… Nia
see all reviewsIt’s fun and it’s a workout. The class is one of the best Nia dance classes I have attended
Her style of leading class springs from her foundation as a filmmaker, creative…Cardio Sculpt 45
see all reviewsA great way to start a Saturday! Spacious gym and excellent class. Thanks, Sharon!
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…
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