BODYBALANCE
see all reviewsThis class was fantastic! I totally recommend it. I’ve taken solidcore and core power classes and found them way too intense and hot as I was getting back into working out … this class was not heated (thank goodness) and Yat was so encouraging and a great instructor. I’ll be back to this one for sure
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsGreat class! There wasn’t much of an intro for BODYPUMP beginners, but fairly straightforward for past BODYPUMPers. There were a couple of microphone issues making it hard to hear sometimes, but the instructor did a great job with the audio cues for the exercises.
With options for every fitness level, Gold's Gym offers a variety of group classes…GOLDS BURN
see all reviewsAaron was subbing in for Chloe, and the class was absolutely amazing! Aaron was patient, as it was my first ClassPass class ever. The music and energy was great! I liked that the gym was clean and, although I was not a member, I was still allowed to use the sauna before I headed home. Remember to bring your own towel! The front desk crew led by Ricky was also very welcoming and did not try and push a membership on me (Thank Goodness). Ten Stars!
With options for every fitness level, Gold's Gym offers a variety of group classes…Les Mills Core
see all reviewsDifficult class with options to make it as hard or moderate as you need.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsBodyPump with Suzanne was great! I’m not new to body pump so I had an idea of how the class works, but she was very welcoming to me and other new people in the class. BodyPump is always a great workout, and good for beginners to learn different ways to use weights!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsReally positive instructor! Supportive with modifications. Note that showers don’t have towels or shampoo so be prepared.
With options for every fitness level, Gold's Gym offers a variety of group classes…Cardio Sculpt 60
see all reviewsCameron was wonderful! It was a fun class. and the community was really supportive. I definitely plan on coming back!
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…Argentine Tango 1
see all reviewsThe studio is lively and clean. All the people - including instructors - are friendly and knowledgeable. I love the Argentine tango classes!
Explore your next level of Ballroom Dancing with Dance Studio Lioudmila. They have…Sculpt 45
see all reviewsThe instructor likes to call out people and has an interesting music taste. Wasn’t really for me but if you like that it would be fine. The facility was easy to get to and had parking. The bikes have straps so you don’t need special clip in shoes.
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…Heated Yoga
see all reviewsShelley makes these classes so approachable. she is a great instructor and I sign up for her classes any time I see her on the schedule.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Dance, Strength Training, …
Unity Dance & Movement
4853 Cordell Avenue , Suite PH-9 16th Floor, BethesdaAdult Hip Hop Beyond the Basics (advanced beginner)
see all reviewsIf you’re directionally challenged like me - go inside the building and head to the 16th floor and look for unit 9H. Great class!! A little difficult to find but once I found it I was pleasantly surprised by how much I enjoyed the class.
Training at Unity emphasizes sound anatomical alignment and injury prevention, mind… Soka Tribe Dance Fitness
see all reviewsAdia was such an energetic instructor! Highly recommend for a fun and high energy workout!
Soka Tribe classes bring the energy of Caribbean Carnival to your dance workout.…Beginner Salsa on1
see all reviewsAmazing class and instructors! This was my first salsa lesson and I felt so good at dancing towards the end. Love it!
meTumbao focuses on all of these aspects of Latin dance and rhythms, embodying every…Cardio Sculpt
see all reviewsLot of free space to move. The instructor was very good and the class energy was great. The choreography was easy to follow and intuitive to learn.
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…KaribFIT Signature - 7117 Maple Ave, Takoma Park
see all reviewsNice instructor and class. The dance moves were fun and easy to follow but you will definitely work up a sweat.
KaribFIT is a lifestyle brand infused with the cultures of the Caribbean and Africa…MINT Dance—Hip Hop
see all reviewsThis was my first time taking hiphop with MINT and it was fun and very beginner-friendly! The instructor Madeline was so energetic, welcoming, and encouraging. She kept the moves fairly simple so that everyone can do it, even those who don’t have much experience with dance. She incorporated some workout moves like squats, high knees, and jumping jacks into her dance moves so it was definitely a cardio workout. I would return.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Flip Fusion
see all reviewsThis was an awesome class! Super clear and easy to follow directions and everything is adaptable so you can make it harder or easier based on what you need and still follow along. The playlist was great and Pretha is a super fun instructor! She sprinkles in humor and keeps the energy up throughout! Loved it!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…
- Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…
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Cardio Sculpt
see all reviewsWent to the location and no one was there. Called the number and received an automated message that the phone number was not taking calls. This class should be removed from the app because it appears that at least since the last few months, the program no longer exists.
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…- Martial Arts, Dance
FICA DC Fundação Internacional de Capoeira Angola
733 Euclid Street Northwest, WashingtonAfro-Brazilian Dance Class
see all reviewsThe place closed down. They are not based in DC anymore. I wasted my time getting there to find out the place did not exist. I also lost my credits.
FICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve… Pilates Group Class (All Levels)
see all reviewsLOVED this class! Super welcoming and the class itself was challenging and fun. I was so happy to find a place that uses the Pilates chair!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…SCULPT
see all reviewsDillon was such a sweet angel! This was a last minute reservation and I was a bit nervous going to a new studio in the Alexandria area due to the lack of diversity in most classes. But the staff were so welcoming and did not make me feel out of place! I’ll definitely reserve another class.
Their fitness method is simple – Heavily repetitive, low-impact movement using your…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesStretch & Refresh w/MFR -Foam Rollers/Balls • IN-STUDIO •
see all reviewsGreat class! Appropriate for all ages and all fitness abilities. Very knowledgeable teacher.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… IN-STUDIO Floor Barre
see all reviewsAlison was incredibly attentive and supportive throughout the class. It was challenging being a first-timer with no dancing experience but she was made sure I was able to follow along and really engage with the movements. I highly recommend her class!
Home to one of the largest adult dance programs of its type in the region, MYB provides…Ladies Lifting Club
see all reviewsThis group has seriously been life-changing! Everyone is so supportive and it’s been wonderful to learn to lift. I’m using machines and weights that used to be totally foreign, and Jenee is excellent at correcting form and making suggestions. The class is adaptable for any fitness level. Jenee makes everyone feel at home and has created a strong community in this class. Highly recommend to any lady interested in becoming stronger and feeling empowered!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…FIT Back In (All Levels)
see all reviewsRobert was a great instructor! He was helpful with questions and checked in with every student when we learned a new trick.
Wanna let your hair down and have a little fun while getting fit? Then FIT4Polers…Dance Trance Breakdown & High Cardio
see all reviewsIf you wanna learn all those TikTok dances, this is the class for you! I had a wonderful, everyone is very friendly and they have a whole team of instructors!! Definitely be prepared for synchronized coordinated dance sequences! It’s Not your average Zumba class haha but tons of fun!! Just be silly and move your body and you’ll have a great time!!
A cardio-fitness class that combines choreographed dance routines to create a high…CLASSIC
see all reviewsThis was my first spin class ever! Everyone from the instructors to the other participants were very welcoming. As a larger woman, I'm always very self conscious starting a new fitness class, but they made me feel comfortable and let me know what to do right away. It was a hard workout, but I definitely felt like I burned calories!
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…Contemporary African - Adv. Beg.
see all reviewsAwesome class, very welcoming group! Great way to change up your workout
Joy of Motion is a non-profit charitable organization, engaging 60 faculty members…- SHiNE Dance Fitness brings original routines to life using hit music and choreography…
Cardio Dance + Sculpt
see all reviewsAdd-on type choreography but there was no pressure to perform or remember the steps without instructor demonstration, which I appreciated. Though the workout wasn’t the most challenging, it was a great time! Tonya’s enthusiasm was electric and made me want to dance my heart out just like she was!
!!Please check our How To Prepare section below for studio info and class policies…- Yoga, Meditation, …
Skin & Wellness Centre
929 West Broad Street, Suite 101, Falls ChurchSafety guidelinesKundalini Yoga With The Salt Therapy
see all reviewsMostly seated positions focusing on breath work. The salt room is very enjoyable.
At the Skin and Wellness Centre, we believe total wellness is both mental and physical… Afro-Latin Club
see all reviewsThoroughly enjoyed this class it was fun and challenging! I would definitely come back
Ajia Maximillian is a trained dancer, choreographer, and fitness instructor who joins…- Established in November 2021, N2 Studios is DMV area's top dance studio featuring…
- Helping busy, overstressed people reduce stress and find more peace and joy through…