ADVANCED Body-FIT
see all reviewsGood workout and I will be back. Didn’t feel like it was SUPER beginner friendly (unless you feel comfortable asking questions) because the layout is geared more towards open gym than classes and there’s not a whole lot of time to correct form/learn a new move. Music was good, coach was attentative and he gave clear demonstrations. I would have felt a bit more comfortable if someone actually showed me around or explained the setup of the class when I came in.
Using kettlebell & TRX training, as well as other forms of the most effective training…SHAPES
see all reviewsPrincess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…ClassPass Kickboxing - First Time Guest Workout
see all reviewsI had a great experience! My instructor, “Gabby,” ( i think this was her name) was very helpful and encouraging throughout the workout. I was honestly surprised by how challenging and effective the 30-minute session was — it seemed longer and definitely pushed me. I really like that it’s not a set class time; you can show up whenever, and it almost feels like a personal training session. When I went, it was just me and the instructor for most of the workout, which made it even better. Highly recommend if you want an efficient, high-intensity workout with personalized guidance.
A dynamic kickboxing fitness studio, 9Round is a full-body workout designed to help…Fitness Kickboxing - All Levels
see all reviewsChris was so kind, patient and helpful. He gave great advice on technique and posture.
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…ClassPass Kickboxing - First Time Guest Workout
see all reviewsThis was an awesome experience. I enjoyed the.variations of interval training between boxing, HITT moves and the Trainer adding in one-on-one boxing techniques. I definitely got a workout in and my abs are still sore from the last station. The only downside is the duration of the session.. it would great if it were an hour.. I highly recommend and plan to return in the future.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Muay Thai | Adults
see all reviewsGreat class! Authentic Muay Thai with great instructors. Big plus is that this is probably the only Muay Thai place I’ve found with reasonable pricing. They really care and I really appreciated it. Definitely check this place out!
We provide safe, fun, and effective training in a community-like setting. Our programs…Strength Foundations
see all reviewsStrength Foundations is an excellent class! Very friendly environment where you feel comfortable to challenge yourself. Great for new and experienced because you select your own weighs. Excellent instructor — gave personalized feedback and was super helpful.
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
see all reviewsThis class was not in existence. Call the front desk before booking. Thankfully I hopped into a 9:45 class. But I had to go home, wait and come back for it. Can’t blindly trust classpass!
With options for every fitness level, Gold's Gym offers a variety of group classes…Kickboxing Fundamentals
see all reviewsI love how welcomed I felt coming in & had a really great guided workout I had a ton of fun with a great challenge
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Muscular Conditioning & Coordination
see all reviewsLoren and the entire class were so friendly and welcoming - made it so fun and easy to do modifications and get my body moving again. Will definitely be back!
RevampFIT is committed to offering the community top-tier knowledge, skill, and service…- Hard Training Club is a fitness studio in Washington DC offering small group training…