• Fit 360 DC
    Strength Training, Boxing, …

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    Safety guidelines


    Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
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    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • TITLE Boxing Club

    TITLE Boxing Club

    450 North Washington Street, Falls Church

    Boxing 45

    Excellent class! Lots of energy and great instructor
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    We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
  • Bethesda Boxing and Kickboxing Academy
    Boxing, Stretching, …

    Bethesda Boxing and Kickboxing Academy

    4940 St Elmo Ave, Bethesda

    Beginners Kickboxing

    This was my first true kickboxing class and I loved it! Julie is an amazing instructor--enthusiastic, encouraging and energetic. I barely had to look up to find her for assistance when she was right there by my side. She demonstrated and emphasized good form which I thoroughly appreciate. I liked the warm up at the start of class and core work at the end. I will definitely be back!!
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    Bethesda Boxing and Kickboxing Academy meets the need and demand for boxing and mixed…
  • N-FLUX
    Martial Arts, Strength Training, …


    1722 I Street NW, Washington
    Safety guidelines

    Boxing Fundamentals

    The workout was great. I was beat and sweating. The instructor was nice but instructions were minimal. If I was a beginner I would have been lost. The gym is bare bones - I liked it, but be prepared. The class was small. I will for sure go back.
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    Get in great shape while learning an effective self-defense system at DC's top Krav…
    Strength Training, Boxing


    219 M st NW, Washington DC
    Safety guidelines

    On Sundays We Box

    The instructors have sharp technical eyes and were great about correcting some of the bad boxing habits I’ve developed over time. 10/10 will be back!
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    SNS Holdings LLC was the original Corporate Wellness business they started in 20…
  • MiKiDo Mixed Martial Arts
    Martial Arts, Boxing

    MiKiDo Mixed Martial Arts

    3443 Carlin Springs Road, Bailey Crossroads

    Kickboxing Basics

    Tough and good workout. You start with cardio and then go into kicks and punches.
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    MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    3505 Carlin Springs Rd, Bailey's Crossroads


    I loved this Zumba class. The music selection is great and the instructor is very energetic and friendly.
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Victory Karate
    Martial Arts, Boxing

    Victory Karate

    9332 Georgia Ave, Silver Spring

    Kickboxing Adult

    Great attentive instructor, music was bit loud so it was sometimes hard to hear his instructions. He went around to help each student with their form. Easy parking and nice space. Workout was challenging but not too hard.
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    Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…
  • Polander Academy of Martial Arts-Bethesda
    Martial Arts, Boxing

    Polander Academy of Martial Arts-Bethesda

    5017 Wilson Lane, Bethesda

    Beginner Adult Class

    The instructor and owner is very professional and studied at Okinawa dojo where carate was originated from. So it’s really nice to learn at a dojo in the teach original traditional martial arts from the source. You get free two weeks to participate three times a week and you pay roughly $50 for Gi, The Karate uniform. But if you want to arrive regularly after the free two weeks ends you need to commit for announce cancellation 2 months in advance. when the monthly fee variate between 155 to 185 dollar roughly. So if that suits you I highly recommend it.
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    Karate is a blend of physical, mental and spiritual elements. It offers life-changing…

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