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Off-Peak Signature50: Full Body | Spanish x Latin Trap
see all reviewsI ended up being the only guest in this class and Luis was so helpful in making the most of the time and helped me with a lot of corrections and encouragement! I loved his reggaeton playlist and would go again
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature; Full Body (45 min)
see all reviewsGreat class and upbeat instructor! For a first timer, it’s definitely a fast paced class with no hand holding. What helped me was watching the intro videos in the initial email Rumble DC sends you to learn the different numbered punches. Great workout though, I felt powerful during and a successful soreness after.
Rumble is group fitness for the individual, and we believe that working out should…Off-Peak Signature50: Full Body
see all reviewsBronte ROCKS!! She really knows how to keep you motivated and focused, even during the most difficult classes and I love her for that! Truly one of the most caring instructors who takes the time to make sure you’re using good form and making the most of each work out.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
see all reviewsAlly is the best instructor I’ve had. She moves at a Goldilocks pace and provides clear hands-on corrections. My friends and I try to catch her class every week.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Power Flow
see all reviewsBarbara is really cool, I like her personality a lot! She gives everyone notes + corrections no matter how adv! I love that - I consider myself pretty adv and I love how she continues to push her highly skilled students just as much as her beginners. Love her class everytime I’m in town! 🔥
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Maha Flow
see all reviewsRachel was great! I loved that she was engaged in conversation with the other yogis in the room before class. During class, her cues were precise to the point where I could’ve done the class with my eyes closed. I will definitely be going back.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Off-Peak Signature50: Full Body
see all reviewsMichelle is great!! She incorporates physical form corrections which I appreciate as sometimes the base instructions plus spring directions plus form corrections is a lot to focus on mid-exercise. Really enjoyed her positive yet genuine attitude!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsMaddie is a great instructor. Clear instructions, good and challenging variations, and provides hands-on corrections. I also appreciate and motivates me when instructors learn names and calls them out. (I feel like most instructors at this location does all of this so kudos on whoever does the training)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsAna was so welcoming and accommodating for my first pilates class ever. Everyone always talks about how intimidating solidcore is, but I can honestly say that—despite being in over my head the whole class—I did not feel that way and instead enjoyed the whole experience because of Ana’s help. I probably should’ve taken a foundations class, but this was still challenging in a really fun way. I will be back asap 🫡
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Advanced50: Full Body
see all reviewsCoach Abs is the best! Clear about what's happening, what's about to happen, how long is left in the current position. Great music choices! So helpful during class as well! I'll be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsZimuzo was fantastic!! Great class. Super supportive. Made corrections without being patronizing and overly obvious. Will definitely be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Fifty Fifty
see all reviewsIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Combo Resistance
see all reviewsGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsB3 veteran here, I absolutely love this space! It’s much larger than the NYC studios I’m used to. The cooling scented towel they give you for cool down is such a nice touch.
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…Restorative Yoga & Reiki
see all reviewsFirst class at this studio and with Jenny. More challenging than other yin yoga I’ve done on the west coast but still slow and grounded which was appreciated on a cold winter evening. Jenny was warm, calming, very good at explaining the moves and had wonderful hands for reiki.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Xtend Barre
see all reviewsAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Afterglow
see all reviewsMegan is a gem of a human and a coach and should be protected at all costs. She always is lively and exuberant no matter what time of day or size of the class. I admire her dedication to fitness and love that she’s always coaching and providing feedback to the members. She also remembers individual injuries and provides modifications to those individuals (me, I am the individual) Also is it even an F45 class if Megan doesn’t say “WHAT A TIME”?! Give her an extra star please and thank you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates
see all reviewsRashida is awesome! She gives detailed instructions for each pose and will come over to correct your form if doing you’re doing it incorrectly. She also provides modifications for moves so you can choose to make the move more challenging or less challenging. She will also encourage you to make it through each rep for moves if you’re huffing, puffing, and sighing (like I do). I truly enjoy classes with her. Highly recommend
Are you tired of making a workout plan and not sticking to it? Do you feel like you…Feel it Out
see all reviewsLove Judy’s approach, very methodical and technical which I appreciate. We worked on a few different moves and then put it all together in a routine set to music. Thoroughly enjoyed myself as a complete beginner!
Wanna let your hair down and have a little fun while getting fit? Then FIT4Polers…Y6 Slow Flow
see all reviewsI enjoyed the class very much. Plan ahead for traffic and parking as it is a busy area and I was almost turned away for being just 2 minutes behind schedule. In my case, it could be tough to get there on time because school drop off across town is 9 and I barely made it to a 9:30 class, but if you live closer and have a flexible schedule just know to leave time to arrive so that you are not turned away or given flak at the door.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…
Tier II. SALSA CARDIO
see all reviewsThis class was not exactly what I expected based on the name "salsa cardio." It was more like a group salsa dance class where the instructor added choreography as the class went on. I would recommend if that's what you're looking for, but it wasn't much of a cardio workout for me.
Are you ready to level up your dance game and learn some new moves? Look no further…Intro to Row House
see all reviewsAlecia was so great - this was an intro class and she really took the time to make sure everyone understood how the machine worked and the different stroke mechanics. I still got a great workout and am excited to try the other classes
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Gentle Yoga (in person)
see all reviewsGreat experience! Joe was very helpful, in relieving my sciatica pain. I definitely will be returning!
Willow Street Yoga Center is one of the DC area's most renowned yoga studios, with…Power Flow Yoga IN-STUDIO (In-Person)
see all reviewsThis was a great power yoga class. Quite athletic and focused on correct position and posture. The teacher was very engaged and attentive to all. Nice and sweaty at the end! Thanks
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…Tier II. SALSA CARDIO
see all reviewsBest class ever! Salsa cardio with Rafael was definitely a highlight of the day. Walked out sweating and feeling happy
Are you ready to level up your dance game and learn some new moves? Look no further…Beyoncé "Partition" (Heels Optional)Arlington
see all reviewsFirst time taking a choreographed dance class and loved it! The class had a very welcoming atmosphere and the instructor kept us all vibing. Everyone was there to try their best and by the end I was absolutely feeling myself - so mission accomplished!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Best of 2024 Week: Missy Elliot "Gossip Folks" Epic Yoga
see all reviewsI really enjoyed the community building exercise at the beginning of class. That is a nice touch. Most group fitness experiences do not have that initial inclusion. The class itself was too advanced for me. 😂 I am not coordinated enough to pick up that routine quickly - or slowly. I still had fun with my two left feet.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Happy Birthday Bruno Mars: Bruno Mars "Versace On The Floor" (Floorwork) Alexandria
see all reviewsMy first floor work class was an absolute blast! Love the positive, supportive energy of these classes. Everyone is just there to have fun, learn something new, and let loose!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Full Body Bootcamp
see all reviewsInstructor is really good. I love the session. The group fitness space is small but it’s neat and clean
They serve clients in all stages of their fitness journey whether you’re pursuing…Reformer Pilates | Intermediate 50min
see all reviewsAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…My Floor Fu
see all reviewsI had a great experience! The girls were so supportive and fun to dance with. The instructor was amazing as well. I’ll definitely be back!
Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where they specialize…- At Definition of Fitness, their sessions are designed to provide personalized, results…
90 Minutes Myofascial Release Massage
see all reviewsThis was my first time at Mustard Seed. It was wonderful! I had a 30 minute salt scrub, which was delightful. Then a 90 minute myofascial massage focusing on an area that has been troubling me for years. The massage was challenging because I had so much pain in my body, but the next day I felt amazing. Highly recommended!
Their therapists are highly trained in bodywork and several massage modalities such…- Cryotherapy, Facial, …
Capital Cryo
3301 New Mexico Avenue NW , Suite 106, WashingtonSafety guidelinesInfrared Sauna Session
see all reviewsI absolutely loved this place. The woman working the front desk was so helpful and informative. Truly the most relaxed i’ve felt in months 🩷
Capital Cryo offers innovative cold therapy and wellness treatments for both athletes… 45 Minute Deep Tissue Session (+15 minutes recovery time)
see all reviewsDomenic has a peaceful setting, thorough therapeutic massage methods, paired with modulated pressure and the ability to describe what muscle is being affected and why. Nice, professional, intentional demeanor. Wonderful session - thank you!
They have always been committed to helping their community reach their fitness goals…Hot Stone Massage
see all reviewsKaren is AMAZING! I’ve had over 50 massages in my life and she was by far the best one I’ve ever had
Welcome to their Med Spa, located in the heart of Arlington. Where you can be relaxed…- Branden is a National Academy of sports medicine Certified Personal Trainer. His…
25 Min "Express Stretch"
see all reviewsParking was a bit tricky but the experience was GREAT. He was able to hit all the major muscle groups and found areas that I didn’t even know were tense. Will definitely be adding to my weekly routine
They stretch your body in ways you've never imagined. Relax, Restore, Recovery.…- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…
- Martial Arts, Massage
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonSafety guidelinesTai Chi
see all reviewsMaster Bobby was very helpful in guiding me through the Tai Chi process. The space is so calming and zen. I’ll definitely be back!
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment… - The Stretch Loft is a black-owned holistic wellness center that focuses on releasing…
- Stretchworkz is a premier assisted stretching studio dedicated to enhancing your…
- Lifestyles Over Trends Fitness & Wellness LLC - Personal Training is a ClassPass…
In Person Series - Hips, Legs & Low Back
see all reviewsExcellent instructor and an amazing class! Highly recommended.
Using a combination of guided attention and pleasant, purposeful movement, each lesson…- Balance at Capitol Hill in Washington DC provides full service personal training…
SoulSurvivor
see all reviewsThe fact that our closing song was “take care” felt so fitting because Shaynna always makes me feel beyond cared for on and off the bike! She sang “I’ll take care of you” and I thought “duh, you always do!”– Fab class as always!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsJordan was so amazing. Everyone is so nice. This was my first class and I felt really welcome and I truly enjoyed it that atmosphere is so energizing and I encourage first time riders to not be intimidated because everyone is extremely accommodating.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsGREAT CLASS, such amazing energy! Wasn’t sure how a country/hip hop class would go, but the playlist was perfect to ride to! The class was so upbeat, the instructor was motivating, I loved it.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsKristyn is an amazing coach ! Her energy is so contagious ! The studio is sooo amazing! This was my first time ever taking a soul cycle class and they help you out so much ! Charlotte helped me adjust and get started! Loved this studio would 1000% recommend
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
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