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Full Body
see all reviewsThat was the best class I’ve ever taken. The energy was great, the music was good, instructions were clear and easy to hear on the microphone. Michelle could train the Navy seals. I feel so strong after this class
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SoulCycle
see all reviewsThis was my first soulcycle class and it was great! I've been to a number of other spin studios that were smaller and more low-key, so I was always intimidated to try soulcycle. I'm glad I went for it though! The class is music-based, no references to rpm or other statistics. Jordan's playlist was so fun and I love her energy! Will definitely be going to more classes.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsAMAZING x100000 omg. My first time taking Ashleigh’s class and it was spectacularrr. JB x Drake x Nicki was so fun and everything she does and says is so inspiring and motivating. Can’t thank you enough!!! Queen 👸
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsAshleigh's a great instructor with fiiiiiire playlists. I love that she plays so much hip hop as that sets her apart from many other instructors at this location. A few people were a bit chatty at the beginning of class today and she handled it well.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsLoved the instructor and the space! Went for the Pride Ride and enjoyed it so much, the music was great and uplifting. I felt inspired after my first class and the staff even ran through the end of class with pride flags and made it more special!! They even celebrated a girls birthday and another’s 50th class! It was a time! I would definitely recommend!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
see all reviewsEvelyn was a great, high energy instructor with solid cues to clarify the technical moves. Recommend!!
Rumble is group fitness for the individual, and we believe that working out should…Intermediate Reformer
see all reviewsAlexandra is my favorite! She is so warm and welcoming. She gets the class chatting and getting to know her and each other in a very community driven way that is so rare and so lovely
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Abs & Ass (50 Minutes)
see all reviewsThe class was challenging. They push you to give it you all. Chris walks around to make sure you are doing the exercises correctly. And the music hypes you up. No need for headphones. Bring water and a towel, you will definitely need both. So, don't worry about being a newbie. I recommend pre-ordering your smoothie so you have it after class. Recommend 10/10
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
see all reviewsThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Elevate: Alexandria - Upper Body
see all reviewsCory is great! His class is always a fun and challenging workout with thoughtful cues, good music, and assistance if needed. He also has an efficient but safe/not rushed work flow with good demos and time for questions/comments/modifications if you need.
E60 Fitness provides proprietary group exercise classes in a small class environment…Full Body
see all reviewsCoach Lauren is truly a GEM! She’s by far the best coach here - her enthusiasm and upbeat attitude really make these **tough** classes fly by (and I love her playlists!) She always seems to know when you’re struggling a bit and jumps right in to motivate you and help make the exercise more accessible. I just wish she taught more classes!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Functional HIIT
see all reviewsReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Studio 1 | Full Body
see all reviewsBrittany’s class was awesome!!! She gave me adjustments and encouragement throughout the class. Plus, her music was good!!! I left feeling impressed with what I had achieved, as it was challenging and new. I’m hoping to go back so I can improve my technique and build my hamstrings!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
see all reviewsReally good intro class! Instructor was helpful and made sure to explain everything. I do wish they had beginner classes to do after the intro classes so you don’t have to spend as much time learning the machine but still prefer the intro class pace to their regular ones
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Hot Power Flow
see all reviewsShe was amazing! Her spirit was gorgeous! She’s so enthusiastic and passionate about her craft — it was so refreshing to take from an instructor that was ego-less and just down! So down to earth & genuinely cares about the practice and her students. Also just always love this studio when I’m back in town from LA. Always highly recommending to everyone! <3
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…30min Express: Core + Upper Body
see all reviewsExcellent express class as always! Andre brings great energy with a variety of creative core and upper body moves! Highly recommend!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
see all reviewsLoved him! Great cues and not afraid to motivate and connect. Felt like my bungee was gonna snap bc I had my foot so damn high lmao.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Hot Flow Yoga (95)
see all reviewsSarah provides great instruction and has thoughtful, progressive, and creative (NOT gimmicky) transitions! Very purposeful teacher. And I enjoy The MTM space. Heat was managed well, even on this very hot day - we weren’t killed by heat and humidity. Just the right amount.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Full Body
see all reviewsWasn’t a huge fan of the movements of this class compared to other classes I’ve taken BUT the instructor was awesome and super upbeat which I loved so that made up for it. She was also super hands on and corrected form 🙌🏽🙌🏽🙌🏽
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Classic (45 Mins)
see all reviewsAlways love Carol’s class. No theme today, but her playlist was truly vibey .🔥 She paces her class well, and always manages to push my stats over the top. There’s a reason her class is always full. She’s amazing
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Pilates Group Class All Levels
see all reviewsLoved Fali’s energy it was amazing and she was very inclusive as it was my first time there!! Everyone was amazing and loved that this pilates was actually challening
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Total Body (50 Minutes)
see all reviewsI love Kevin’s class!!! Amazing energy. He makes a 6am workout entertaining and fun. He did a great job demoing moves and explaining sets. I was disappointed to see some negative reviews, I only have good things to say!!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Flow (All Levels)
see all reviewsHailey led us through a strong flow that wasn’t too strenuous (it was 100 degrees outside!) and her playlist was one of the best I’ve heard in a while.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Starter50: Intro To [solidcore]
see all reviewsI loved the starter50 class with Joslyn. She explained the equipment and techniques thoroughly and was helpful with adjustments as needed. It was a great workout and I felt that good post workout soreness! 10/10 will be back!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Flow 60- Arlington
see all reviewsWow! I can’t begin to describe how impressed I was with everything this studio had to offer. The practice was both energetic and introspective. Brooke just radiates affirming and welcoming vibes. The yoga room was illuminated by blue lights and heated. ☯️ The amenities were lux. The studio was meticulously clean. You can tell the owners put a lot of thought into every detail. Even the towels were plush and washed with fabric softener. I can’t wait to go back.
Our Why: To empower individuals so that they can live a life of possibility and connection…Mobility Flow (warm)
see all reviewsFirst off, it’s bonkers how many excellent yoga teachers and classes there are at Epic. With that said, I’ve been practicing yoga on and off for 15 years, and Natalie is the most creative and innovative teacher I’ve come across. She designs unique and challenging mobility classes where you’re giving loads of attention to a specific muscle group each week. FYI- students absolutely do need to get comfortable with being uncomfortable (which she’s pretty transparent about). With going consistently, the gains I’ve witnessed in my overall mobility and strength over these past few months are truly unparalleled- especially my hip mobility. Natalie emphasizes community care in her teaching, and often uses her playlists and exercises to illustrate how yoga is rooted in social justice. She takes time to get to know her students and offers modifications throughout class, which is really helpful when deep diving into a specific muscle group for an extended period of time. If you’re okay with regularly being challenged both mentally and physically in your practice, then her classes are the way to go.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Full Body
see all reviewsKris is a terrific, energetic instructor and always coaches us through a challenging but accessible workout! I highly recommend his classes if you can snag a spot!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Advanced Supersolid 65min
see all reviewsBig fan of Rachel’s classes, she uses at least one move that’s new (or seldom used) and it burns so good! She’s great with form cues and she doesn’t make you feel guilty for taking breaks.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…XPRESS Classic (30 mins)
see all reviewsLove cyclebar wish they opened up more classes to classpass users. I have an incredibly volatile work schedule and cannot commit to any cyclebar packages - classpass has been a way for me to enjoy the classes when i can. Look i get it its a business but hell I'd be down to spend more classpass points to get access to those other classes thats how much i love this studio.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsReally good workout, challenging but manageable - they didn’t really offer modifications but it was pretty easy to figure some out if you needed. Instructors were nice. The gates only opened five minutes beforehand. It is partially outside so beware in the heat. Music was loud but not at the level of some other places, and they turned it down to give instructions which I appreciated.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Full Body
see all reviewsShe has amazing energy. I love going to her classes. Having been to so many classes, hers are my favorites! She’s also really great with beginners and is very patient. Highly recommend.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…barre3 Signature 60
see all reviewsDominques class was incredible. This is my first time attending her class. The flows were perfect she did a great job work cues and most importantly shared incredible affirmations and encouragement to keep going. Can’t wait for the next one
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…- Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
Off-Peak Full Body
see all reviewsMonica is an absolute gem during these 5 AM classes! She checks in with clients to make sure our form is correct, and she helps me out with modifications. This class former is not great for beginners, so just some thing to keep in mind when booking
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BASH
see all reviewsDo yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…BARRE
see all reviewsFirst time at this studio and it was great! They were so welcoming and Brittany taught a fantastic class. Quick moving and challenging, an all around great workout.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Power Flow
see all reviewsLoved this flow and the singing bowls at the end. The flow went together well and built up to more complex positions but allowed for options for all levels. Highly recommend!
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Classic (45 Mins)
see all reviewsI hope this class has more availability on different days in the future. It’s a great format. Aimee is great, as always
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Total Body Strength & Conditioning (SSC)
see all reviewsSweat DC is one of the most fun and rewarding physical workouts in DC. Victoria gave very clear instructions,was always making sure we are doing the routines properly so we get maximum reward, and brings the energy to get us motivated to sweat
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…BOOTY BUILDER
see all reviewsFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Slow Flow Vinyasa
see all reviewsThe class was very calm, beginner to intermediate friendly. The instructor was nice , taught fast but not hard to follow at all. The space is small and intimate. Shoes go in cubbies outside the door and belongings can go in the lockers that are in the back. Make sure you are on time.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…SPENGA
see all reviewsAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Evolve: Arlington - Lower Body
see all reviewsJake has such great energy and he gives good instruction and keeps us motivated! E60 is one of my fav places to build strength and Jake makes it extra special!
E60 Fitness provides proprietary group exercise classes in a small class environment…Cycle 45 - Rhythm
see all reviewsI wasn’t quite sure what to expect from this class, but it was fun and a good workout. Kind of like a combo of spin and dance, where you’re on the bike, but changing your pace to match the music and throwing in some not strictly biking movements. The instructor was friendly and took the time to get me set up and fill me in on class lingo and what to expect. It was a good workout for me (a pretty active human), but I think it’d be approachable for newer to fitness folks too, since there’s lots of ability to modify and go at your own pace. Some things you might like to know: * it’s pretty loud, so earplugs would be good to block out some noise. *not sure if it’s always like this, but the music selection was on the more risqué side. *the lights do change frequently and somewhat abruptly from dim-ish studio lighting, to UV, to no lights on at all (dark)
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Pilates Mat
see all reviewsJes is the best instructor! This was my first mat Pilates class in about a year and she’s great at offering modifications for all levels - beginner or extra challenges for advanced!
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Hot Power Yoga 60
see all reviewsSoo’s class is always a great mix of challenging and restorative. She’s one of the more energetic and fast-paced instructors, but she always teaches modifications that are great for sustaining your practice throughout the 60 minutes.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Happy Hips
see all reviewsWhat an amazing workout! Suzanne knows how to target the various hip muscles to increase strength and flexibility. She will correct your positioning to ensure you're safe and getting the most out of these small but target movements. Great workout... I recommend everyone to check her out!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…BURN
see all reviewsCoach Andria will push you and praise you in the form of calls outs at the same time! Definitely felt the workout. I appreciated the demonstrations and a good volume of music.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…T10
see all reviewsThe instructors did a good job of explaining the movements and checking in as we progressed through the circuit. The space was cold (yay!) amazingly clean, and felt well ventilated. The cold eucalyptus towel at the end of the workout was a very welcomed touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa/Power Yoga (All Levels)
see all reviewsI had Daniel as the instructor and the class was great! He was really nice and I got lucky to be the only one in the class. Definitely going to be coming back to the studio
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…
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