Semi-Private / Pilates Reformer (Level 1.5)
see all reviewsNice, bright space. Upbeat instructor who seemed to pay good attention to our form and gave cues for adjustments. Music played in the background, which I liked, but the pace of the class is good enough to not need the two to pair up. Class was six people and that made it great for individual attention. Felt like I got a good workout in the hour!
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Hot Vinyasa Flow - with music
see all reviewsIt’s a beautiful studio and free parking. The instructor was welcoming and provided hands on adjustments for those that wanted them. Lovely flow class with opportunities to challenge yourself with a nice balance of relaxation.
We are OPEN! Power Nectar Yoga has multiple risk-mitigation strategies in place…Gentle Yoga
see all reviewsThis was a lovely class, Suzanne's voice and direction really helped guide a super thorough practice! Instructions were very detailed and I felt much more awareness of my body and each individual muscle. I also learned some new things and better understand how I can improve my form. Excellent class, I will definitely be back!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…- Pilates, Strength Training
Reformation Fitness
525 8th Street Southeast 2nd Floor, WashingtonSafety guidelinesGroup Reformer (1.0 - Form & Foundations)
see all reviewsNatalie was a great instructor. She took the time to explain how to use the reformer, asked if there was anything we wanted to work on individually, and it was easy to follow her instruction for each movement and transition. Highly recommended for any fitness level!
Since 2013, Reformation Fitness members have achieved truly amazing results due to… Hot 26 +2 - 90 Minute
see all reviewsCaras clases are exceptionally great. She is welcoming, courteous, friendly abs professional. She knows the sequence well and her cues abs directions are descriptive for beginners abs experienced yogis alike. I can’t say enough. If you have been thinking of trying this hot sequence I highly recommend that you do so with Cara.
Zweet Sport is a HOT yoga studio offering an array of classes in the Old Town North…MINTRide with Coach by Color Tech
see all reviewsGreat class once I figured out the bike settings (you have to pick power training, not quick start, and go through all the prompts to set up). I liked that it was taught by zone and not color so no one else could see your zones.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Hot Pilates
see all reviewsThis was my first hot/Bikram style class and I thought the heat would really bother me but I really didn't mind it! I was also afraid it would be too challenging as a first-timer but I was able to keep up. Definitely got a great workout and sweat more than I have in any other class before. David's playlist of 90's/early 2000's music was also a fun addition
Bikram Yoga Works studios are independently owned and operated and each location…Total Body Express
see all reviewsApril is an amazing instructor. Her classes absolutely fly by and she thinks of some super creative moves. I mentioned my hurt shoulder to her at the beginning of class and she taught me a stretch that offered some immediate relief. Thanks, April!
Sculp'd is one of Old Town Alexandria's best high-intensity and full-body workout…IN STUDIO Yoga Flow
see all reviewsJade's style of yoga is my favorite- she challenges you to be the best version of yourself without pressure to move any particular way other than what calls you. It's definitely a class for those who want to connect to the spiritual side of yoga. Thanks Jade!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…- Historically an infamous popular live music venue, in 2005 they transformed this…
Bikram Hot Yoga -In-Studio
see all reviewsI loved this class!!! It’s definitely a faster, more strenuous pace than I’m used to but I loved the challenge. Ambiya was so friendly. I loved the way she helped me correct my form and posture throughout the class. I’ll be back
Bikram Yoga Works studios are independently owned and operated and each location…CYCLED! Cardio Sculpt
see all reviewsThis is a cute little studio with friendly staff. The spin classes have a much more intimate feel than many other studios given the small space, small number of bikes, and lack of darkness. I enjoyed this class, but I'm not sure I would call it a "sculpt" class. It seemed like a pretty standard spin class to me. This studio has one shower, but no towels, hairdryer, or basic toiletries, so make sure to bring that stuff with you if you want to shower after class.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…The Grateful Yoga
see all reviewsLoved Jesses eclectic music, overall approach and encouragement in this class! And the space is beautiful and calming. The pace of this class is relatively fast, and the sequences are diverse (not repeating the same series all of class), so I would not recommend it for those newer to yoga or those looking for a gentler class.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Hot Power
see all reviewsLoved the class! Challenging but instructor is inspiring and makes gentle corrections on form that were much appreciated. Loved the flow and the music. Great experience overall and I will be back!
Imagine a community of people who see the world a little differently, interested…HAUS Online - PowerBeats
see all reviewsWowwww amazing practice with Erica! Challenging, interesting poses with plenty of time to experiment. Felt so nourished and present. Can’t wait for the next one.
HAUS is a community of ambitious, powerful, and friendly yogis. HAUS is for people…Vinyasa / Sunrise Flow
see all reviewsReally nice class with a lot of fun poses. Plus the space is really beautiful. There's something about the physical design and feel of a space that really makes the difference between a great practice and a spectacular practice.
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…Vinyasa Yoga
see all reviewsExpect a standard vinyasa flow with sun salutes , moving into some balancing poses, core work and stretching.. Soothing music and a nice savasana end the class. Sandy is very kind and approachable! The class was intermediate level with options for beginners.
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…Buti Yoga
see all reviewsClass was sweaty as expected, difficult but not impossible. It's a good blend of vinyasa and corework reminiscent of belly dancing. Maggie's music was an eclectic mix of chants and hip hop! I'll return ? Advice: enter from the back door through a surprisingly not sketchy alleyway
Are you new to yoga, or have you been practicing for years now? Regardless of your…LIVE STREAM Hot Power Flow Yoga: Register + request FB Group YOGA LIVE - Clarendon
see all reviewsDefinitely a class for middle and advanced level yogis. Lots of options for inversions. The instructor did demonstrate a few positions but mostly just the lesser known ones. Class moved quickly. Good directions from instructor. I didn’t like that the lights were on full for most of class (just off for quick shavasana at end) The studio is nice and not far from either VA Square or Clarendon Metro. They have two restrooms for changing and cubbies for belongings. They must have some parking available in building as they have a form for license plate info.
Mind the Mat Pilates & Yoga offers Specialized Pilates, yoga & barre including hot…Sexy Pole Work: All Levels
see all reviewsClass was great. Definitely feeling the good kind of sore the day after. The workout was very inventive and challenging. The instructor was great very knowledgeable and patient. Had no clue there was a boxing gym back there.
Divas & Dolls Fitness is a woman-owned fitness company in the DMV! We specialize…LIVE HIIT Pilates Barre Express: Register + request FB Group PILATES LIVE - Del Ray
see all reviewsThis was my first time at the studio. The pilates/barre/HIIT class is KILLER but the studio is beautiful and clean and the instructor and participants are so nice and encouraging! I will definitely be back!
Expert instruction in Pilates, yoga & barre. Includes a hot studio for intense workouts…- Dance, Strength Training
Karib Dance and Cultural Arts Studio
8313 Fenton Street, Silver SpringSafety guidelinesKaribFIT Signature - Lunch Fete -Livestream
see all reviewsFriendly and inviting staff/instructors, very intense workout (both cardiovascular & strength training). Those with sensitive ears might want to use their concert earplugs as the music was quite loud, but otherwise a great class.
KaribFIT is a lifestyle brand infused with the cultures of the Caribbean and Africa… CardioCore (in studio - mask required)
see all reviewsLove this instructor. Her classes make sure to work a little bit of everything. She encouraging and pays close attention to everyone in the class to make sure they get modifications if needed, have proper form, and are pushing themselves.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…- Facial, Sports recovery
Skin & Wellness Centre
929 West Broad Street, Suite 101, Falls ChurchSafety guidelinesAt the Skin and Wellness Centre, we believe total wellness is both mental and physical… Salt Cave
see all reviewsReally great opportunity to sit for an hour and meditate or just relax. I have had a cough for a couple of weeks and during the entire time, I did not cough once, so there may be some benefit to breathing in the salt!
They provide exceptional Massage Therapy and Energy Medicine services along with…Aerobic Combo GYM
see all reviewsReally great workout! Sectioned into about 20 minutes of cardio, 20 minutes of step, & 20 minutes of strength training. Vivian is an awesome instructor - full of energy, very welcoming, & easy to follow. I highly recommend this class if you are looking for something different & fun!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Gentle Yoga
see all reviewsSuch a beautiful and relaxing class! The video and sound quality were excellent, and the teacher was kind and engaging.
Vida Yoga is a 100% online Yoga Studio and community offering a variety of Yoga…Fusion Flow
see all reviewsFun and challenging! This was more of a circuit based class with 30 second breaks in between a minute or so of cardio. I still found it rejuvenating as the beginning and end of the class was still like a normal yoga flow
Yoga Heights is a community oriented studio that has something for everyone, from…- Chevy Chase Athletic Club in Friendship Heights has been committed to providing high…
- At the Skin and Wellness Centre, we believe total wellness is both mental and physical…
Foundations Plus VIRTUAL
see all reviewsThe workout was great. I worked up a good sweat and appreciated the attention to having and maintaining the appropriate form. And Angela is a wonderful instructor; I shall return.
Balanced Athlete is a mindful revolution in fitness. Developed by Johnny Gillespie…Candlelight Flow • Level 1/2
see all reviewsThis class was a little more of a workout than I expected- I thought it'd be more of a relaxing meditative experience. Nevertheless, it was a great balance of challenging and relaxing movments. Rajiv was a very attentive and helpful instructor and he had a good playlist
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Mid-Morning Flow
see all reviewsMargaret was an amazing instructor who made sure I was doing poses correctly and and explained the Sanskrit for the poses.loved the experience and hope to be back!
A green yoga center in the heart of Old Town Alexandria that offers Ashtanga yoga…Cypress Circus
see all reviewsAlfred was so nice but kicked our butts nonetheless. Really cool space with everything you need and everyone’s super nice
FLEXX Fitness is a place that strives to meet all your health needs and then some…Lunch Flow
see all reviewsWow, this is one of the best flow classes I’ve ever taken. The studio is beautiful and photos don’t do it justice. Incense is burning and the instructor played the harmonium gently then had an 80’s playlist during flow. I’ll definitely be back!
Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…- The Spa Room is guided by three principles, simplicity, authenticity and self-expression…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Gym Time
see all reviewsThis gym is located inside the building for the Department of Labor and you have to pass through the DoL security to get inside. Furthermore, it feels like it’s a gym for DoL employees not random class passers.
When you come to DOLFA, you know what to expect. The state of the art facility and…- Yoga, Livestream yoga
Flow Yoga Center
TWO LOCATIONS, 1450 P St NW, OR 1508 14th St NW (check class details), Washingtonflow (1-2) @ 14th St.
see all reviewsCory is great. Lots of adjustments, which I appreciate. This is not a Vinyasa class, though. We did almost the entire Ashtanga series! I really liked it, though it was a little too fast moving. Not a ton of deep stretching. Studio was very warm.
Located in the heart of DC with TWO locations, Flow Yoga Center offers Yoga, Pilates… BDI Barre
see all reviewsActually I changed and did a "triage" physical therapy session for an up charge instead. The physical therapist was wonderful--very knowledgeable and she really listened to what was bothering me and offered some helpful solutions.
Our mission is to integrate outstanding classes with complementary medicine, health…ONLINE Yoga | Power Flow
see all reviewsGreat class! She teaches unique sequences and then gives the opportunity to modify. Music accompanied nicely- sometimes loud - but I thought it was perfect. I will definitely be back. It was my first time at he studio and I really enjoyed it.
At UP, they aim to change people's lives through healing, wellness and adventure…- Personal Training, Cryotherapy, …
APMI Wellness Center
5454 Wisconsin Avenue, Suite 1675, Chevy ChaseSafety guidelinesAPMI Wellness Center is an advanced aesthetics and wellness practice located in Chevy… C2 - CorePower Yoga 2
see all reviewsReally liked the flow. It was challenging (only my third or so CPY2 class), but something I can aspire to build to. Johnee has a great energy and made class lighter. About halfway through, I forgot all about the heat :)
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…C2 - CorePower Yoga 2
see all reviewsAnnas detailed and thoughtful curing elevated this class. The sequence was pretty basic and not particularly physically challenging, but she is very good at drawing out the subtle things to focus on throughout practice. I really enjoy her teaching. If you are expecting a sweaty, workout kind of class, Id recommend perhaps one of Corepowers sculpt classes. But Anna is great for a more thoughtful practice
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…ALL LVL ZUMBA DANCE FITNESS
see all reviewsI'm hella out of shape so this class was just the right speed for me. I hate gyms but love dancing so this class was a really fun way for me to get my heart rate pumping. If you set work out goals but don't work out this is a great way to ease back in and set yourself up for success!
Salsa With Silvia offers group Salsa, Bachata, and Cumbia dance classes. They also…HPF - Hot Power Fusion: Candlelight
see all reviewsExcellent class - Im fairly new to hot yoga and am not sure Im a fan of the heat, but despite the fact that i thought in the beginning that i might pass out it was a really rejuvenating class - both challenging and relaxing. I took this class at the Georgetown studio also and liked this one much better - not only was the music better suited and the cueing easier to follow, but the studio was a lot cleaner.
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…C1 - CorePower Yoga 1
see all reviewsCorepower is consistently good but Ava might have been one of my favorite instructors to date! She offered really useful suggestions and modifications through class and managed to strike the perfect balance between a relaxing and calming class that still made me generate a decent sweat.
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…Vinyasa | All Levels
see all reviewsElena's class is a great mix of relaxing and restorative poses with some challenging portions as well. I got a good sweat going but in the end felt very relaxed. She had warm towels with rose oil on them to place onto our eyes during shavasana which was a really nice touch as well.
Bluebird Sky Yoga is a gorgeous yoga studio and art gallery located in Brookland…C2 - CorePower Yoga 2
see all reviewsAwesome class with this instructor. It was a tough few flows, but tough in that you didn’t realize juuust how hard you were working and the class flew by. I was sore the next day but can still go from sitting to standing without pain and whatnot. Really good instructor! The room did get a little too hot—and she asked us how the heat was, so it’s completely on me! Pay attention to how much you’re sweating b/c I was oblivious, and because I get migraines I ended up giving myself one like an idiot, purely because of dehydration.
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
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