• Next Phase Studio
    Yoga, Strength Training

    Next Phase Studio

    2009 14th St N, Arlington
    4.8
    (5000+)
    Safety guidelines

    Signature Circuit: Upper & Core

    Good challenging workout The format was 5 stations with 2 exercises at each station, which you did 2x for 45sec each and then rotated. Repeat. Lots of typical HIIT exercises, but fun and with the constant rotation it kept things interesting and moving. They didn’t have towels (that I saw) so bring your own
    see all reviews
    STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength…
  • Power Nectar Yoga
    Yoga

    Power Nectar Yoga

    2708 Richmond Highway, Alexandria
    4.9
    (1000+)
    Safety guidelines

    Hot Vinyasa Flow - with music

    It’s a beautiful studio and free parking. The instructor was welcoming and provided hands on adjustments for those that wanted them. Lovely flow class with opportunities to challenge yourself with a nice balance of relaxation.
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    We are OPEN! Power Nectar Yoga has multiple risk-mitigation strategies in place…
  • 532Yoga
    Yoga

    532Yoga

    532 N Washington St, Suite 100, Alexandria
    4.8
    (5000+)
    Safety guidelines

    Gentle Yoga

    This was a lovely class, Suzanne's voice and direction really helped guide a super thorough practice! Instructions were very detailed and I felt much more awareness of my body and each individual muscle. I also learned some new things and better understand how I can improve my form. Excellent class, I will definitely be back!
    see all reviews
    532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…
  • Next Phase Studio
    Yoga, Strength Training

    Next Phase Studio

    7610 Old Georgetown Rd, Bethesda
    4.8
    (5000+)
    Safety guidelines

    Hell's Bells

    This class challenges me to things I didnt think I could do. Im pretty disappointed that they are eliminating the class type with the new studio format. We have a good core group of folks for Hells Bells that enjoy Stefs class greatly.
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    STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength…
  • MINT
    Gym Time, Livestream HIIT, …

    MINT

    1724 California St NW, Washington
    4.6
    (5000+)

    MINTRide with Coach by Color Tech

    Great class once I figured out the bike settings (you have to pick power training, not quick start, and go through all the prompts to set up). I liked that it was taught by zone and not color so no one else could see your zones.
    see all reviews
    Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…
  • Epic Yoga DC
    Yoga, Livestream yoga

    Epic Yoga DC

    1323 Connecticut Ave NW, Washington
    4.7
    (5000+)

    The Grateful Yoga

    Loved Jesses eclectic music, overall approach and encouragement in this class! And the space is beautiful and calming. The pace of this class is relatively fast, and the sequences are diverse (not repeating the same series all of class), so I would not recommend it for those newer to yoga or those looking for a gentler class.
    see all reviews
    Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…
  • Fit 360 DC
    Yoga, Strength Training

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    4.8
    (5000+)
    Safety guidelines

    Summer-FIT(Meridian Park/16th & Euclid)

    Brian does a great job adapting to challenging circumstances, providing amenities like hand sanitizer and masks, and bringing sanitized kettle bells and other equipment. The workout is always worth it and the playlist is always 10/10. If you’re missing in-person group classes, fit360’s outdoor workouts are a great option!
    see all reviews
    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • Bikram Yoga Works
    Yoga, Livestream yoga

    Bikram Yoga Works

    1510 Okie Street Northeast, Washington
    4.9
    (1000+)
    Safety guidelines

    Hot Pilates

    This was my first hot/Bikram style class and I thought the heat would really bother me but I really didn't mind it! I was also afraid it would be too challenging as a first-timer but I was able to keep up. Definitely got a great workout and sweat more than I have in any other class before. David's playlist of 90's/early 2000's music was also a fun addition
    see all reviews
    Bikram Yoga Works studios are independently owned and operated and each location…
  • Grace Studios
    Yoga, Livestream yoga

    Grace Studios

    8435 Georgia Ave., Second Floor, Silver Spring
    4.8
    (5000+)
    Safety guidelines

    IN STUDIO Yoga Flow

    Jade's style of yoga is my favorite- she challenges you to be the best version of yourself without pressure to move any particular way other than what calls you. It's definitely a class for those who want to connect to the spiritual side of yoga. Thanks Jade!
    see all reviews
    Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…
  • Zweet Sport Hot Yoga
    Yoga, Livestream yoga

    Zweet Sport Hot Yoga

    400 N Henry St, Alexandria
    4.8
    (5000+)
    Safety guidelines

    Hot 26 +2 - 90 Minute

    Caras clases are exceptionally great. She is welcoming, courteous, friendly abs professional. She knows the sequence well and her cues abs directions are descriptive for beginners abs experienced yogis alike. I can’t say enough. If you have been thinking of trying this hot sequence I highly recommend that you do so with Cara.
    see all reviews
    Zweet Sport is a HOT yoga studio offering an array of classes in the Old Town North…
  • Formula Running Center
    Yoga, Running

    Formula Running Center

    3101 Wilson Boulevard, Suite 100, Arlington
    4.9
    (500+)

    Formula Run

    I love Alex’s classes! The music is great. It’s hard to find workout classes in the area that aren’t afraid to play hip hop! He has great energy. Will be back!!
    see all reviews
    Formula Running Center (FRC) was built by runners that wanted to create a place specifically…
  • sculp'd
    Barre, Pilates, …

    sculp'd

    1103 Queen Street, Alexandria
    4.9
    (1000+)
    Safety guidelines

    Total Body Express

    April is an amazing instructor. Her classes absolutely fly by and she thinks of some super creative moves. I mentioned my hurt shoulder to her at the beginning of class and she taught me a stretch that offered some immediate relief. Thanks, April!
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    Sculp'd is one of Old Town Alexandria's best high-intensity and full-body workout…
  • Flow Yoga Center
    Yoga, Livestream yoga

    Flow Yoga Center

    TWO LOCATIONS, 1450 P St NW, OR 1508 14th St NW (check class details), Washington
    4.8
    (5000+)

    flow (1-2) @ 14th St.

    Cory is great. Lots of adjustments, which I appreciate. This is not a Vinyasa class, though. We did almost the entire Ashtanga series! I really liked it, though it was a little too fast moving. Not a ton of deep stretching. Studio was very warm.
    see all reviews
    Located in the heart of DC with TWO locations, Flow Yoga Center offers Yoga, Pilates…
  • Refresh Yoga Center
    Yoga

    Refresh Yoga Center

    110 King St, 2nd Floor, Alexandria
    4.7
    (5000+)

    Vinyasa Yoga

    Expect a standard vinyasa flow with sun salutes , moving into some balancing poses, core work and stretching.. Soothing music and a nice savasana end the class. Sandy is very kind and approachable! The class was intermediate level with options for beginners.
    see all reviews
    Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…
  • Bikram Yoga Works
    Yoga

    Bikram Yoga Works

    6202 Rhode Island Avenue, Riverdale Park
    4.9
    (1000+)

    Bikram Hot Yoga -In-Studio

    I loved this class!!! It’s definitely a faster, more strenuous pace than I’m used to but I loved the challenge. Ambiya was so friendly. I loved the way she helped me correct my form and posture throughout the class. I’ll be back
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    Bikram Yoga Works studios are independently owned and operated and each location…
  • PureFire Yoga
    Yoga

    PureFire Yoga

    4928 St. Elmo Ave, Bethesda
    4.8
    (1000+)
    Safety guidelines

    Hot Power

    Loved the class! Challenging but instructor is inspiring and makes gentle corrections on form that were much appreciated. Loved the flow and the music. Great experience overall and I will be back!
    see all reviews
    Imagine a community of people who see the world a little differently, interested…
  • HAUS Yoga
    Yoga

    HAUS Yoga

    1385 H Street Northeast Unit 2, Washington
    4.8
    (100+)
    Safety guidelines

    HAUS Online - PowerBeats

    Wowwww amazing practice with Erica! Challenging, interesting poses with plenty of time to experiment. Felt so nourished and present. Can’t wait for the next one.
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    HAUS is a community of ambitious, powerful, and friendly yogis. HAUS is for people…
  • UP
    Yoga

    UP

    8083 Georgia Ave, Silver Spring
    4.8
    (1000+)

    ONLINE Yoga | Power Flow

    Great class! She teaches unique sequences and then gives the opportunity to modify. Music accompanied nicely- sometimes loud - but I thought it was perfect. I will definitely be back. It was my first time at he studio and I really enjoyed it.
    see all reviews
    At UP, they aim to change people's lives through healing, wellness and adventure…
  • Balance Gym
    Dance, Pilates, …

    Balance Gym

    214 D ST SE, Washington, D.C.
    4.7
    (100+)

    Virtual Zumba

    This class was a lot of fun. I will definitely go again. Great music selection and a good vibe. The instructor was very nice and had great energy. I really appreciate that the moves were easy enough to pick up quickly, but could be turned up enough to get a great workout in. I was surprised how much my heart rate got up on what seemed like a simple dance move.
    see all reviews
    Balance Gym is a locally owned and operated business focused on serving the Nation…
  • Yoga Del Sol
    Yoga, Prenatal, …

    Yoga Del Sol

    1519 Wisconsin Ave NW, Washington
    4.8
    (5000+)

    Yoga Del Sol

    My favorite yoga studio in DC so far. It felt more ... I don't know, West Coast style? than a lot of the ones I've been to here. Focus seems to be more firmly on yoga as a rejuvenating and centering mind/body practice rather than a pose competition or a 'regular' workout class. The studio was very clean, and at least at the lunchtime class there was plenty of room to really stretch out and take up some space. I went into class feeling incredibly sore (from other workouts!) and with a nagging migraine that I couldn't quite shake, came out feeling great!
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    Yoga Del Sol classes are for students of all practice levels and always offer individualized…
  • Pulse Fitness
    Livestream meditation, Livestream HIIT, …

    Pulse Fitness

    5110 Ridgefield Rd, Suite 401, Bethesda
    4.7
    (1000+)

    Pulsetata

    Good class! Challenging and went by fast. The class was small but the group was welcoming (seemed like they may have been regulars). The instructor was helpful in showing the moves in each circuit and patient with my confusion as the newbie. Studio is a little hard to find, but well worth it! (Hint: fourth floor of the building!)
    see all reviews
    Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
  • Haute Bodhi Hot Yoga & Pilates
    Pilates, Yoga

    Haute Bodhi Hot Yoga & Pilates

    4908 Wisconsin Ave NW, Washington, DC
    4.8
    (500+)

    Buti Yoga

    Class was sweaty as expected, difficult but not impossible. It's a good blend of vinyasa and corework reminiscent of belly dancing. Maggie's music was an eclectic mix of chants and hip hop! I'll return ? Advice: enter from the back door through a surprisingly not sketchy alleyway
    see all reviews
    Are you new to yoga, or have you been practicing for years now? Regardless of your…
  • Dupont Circle Yoga
    Yoga

    Dupont Circle Yoga

    2032 P St NW, Washington
    4.8
    (5000+)
    Safety guidelines

    Vinyasa / Sunrise Flow

    Really nice class with a lot of fun poses. Plus the space is really beautiful. There's something about the physical design and feel of a space that really makes the difference between a great practice and a spectacular practice.
    see all reviews
    Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…
  • Yoga Heights
    Yoga

    Yoga Heights

    3506 Georgia Ave NW, Washington
    4.7
    (5000+)
    Safety guidelines

    Fusion Flow

    Fun and challenging! This was more of a circuit based class with 30 second breaks in between a minute or so of cardio. I still found it rejuvenating as the beginning and end of the class was still like a normal yoga flow
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    Yoga Heights is a community oriented studio that has something for everyone, from…
  • Numi Yoga
    Yoga

    Numi Yoga

    4513 College Ave, College Park
    4.8
    (100+)

    Yin Yoga

    I love this class! Maddie is amazing and crafts the course in a seamless way, focusing on restorative poses from top to bottom (neck, shoulders, lower back, hips, etc.) as well as mindful breathing techniques. This class is very relaxing and really relieves my achy joints.
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    Numi aspires to be a community space for wellness and self-exploration. Sometimes…
  • Balance Studio
    Pilates, Yoga

    Balance Studio

    4719 Rosedale Ave, Bethesda
    4.5
    (1000+)
    Safety guidelines

    VIRTUAL Yoga for Stress Relief

    Focused on breathing and restorative poses this was so refreshing and exactly what I needed after a stressful day. Dana was so soothing and calm walking through the breathing and poses. Great class!
    see all reviews
    All group fitness classes (Pilates Mat, Yoga and Gyrokinesis classes) are ongoing…
  • Mind the Mat Pilates and Yoga
    Pilates, Yoga

    Mind the Mat Pilates and Yoga

    2214 Mount Vernon Avenue, Alexandria
    4.8
    (1000+)

    LIVE HIIT Pilates Barre Express: Register + request FB Group PILATES LIVE - Del Ray

    This was my first time at the studio. The pilates/barre/HIIT class is KILLER but the studio is beautiful and clean and the instructor and participants are so nice and encouraging! I will definitely be back!
    see all reviews
    Expert instruction in Pilates, yoga & barre. Includes a hot studio for intense workouts…
  • SWEAT DC
    Yoga, Strength Training

    SWEAT DC

    3232 Georgia Ave NW, Suite 105, Washington
    4.9
    (5000+)
    Safety guidelines

    SWEAT - Lower Body & Core

    Great class! First time. The lights are kept low, similar to a spin class. Exercises move quickly, but the instructor demos everything. This was definitely more cardio than strength (lots of 20 second intervals basically jumping around) but I liked it. Lots of different fitness levels for fellow classmates. People were going at their own pace. Not intimidating. They provide towels!
    see all reviews
    SWEAT DC is a fast paced 45 minute strength cardio core workout set in a dark nightclub…
  • Foundation Fitness Cleveland Park
    Strength Training, Yoga

    Foundation Fitness Cleveland Park

    3525 Connecticut Ave NW, Washington
    4.7
    (500+)

    Aerobic Combo GYM

    Really great workout! Sectioned into about 20 minutes of cardio, 20 minutes of step, & 20 minutes of strength training. Vivian is an awesome instructor - full of energy, very welcoming, & easy to follow. I highly recommend this class if you are looking for something different & fun!
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    Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…
  • APMI Wellness Center
    Personal Training, Cryotherapy, …

    APMI Wellness Center

    5454 Wisconsin Avenue, Suite 1675, Chevy Chase
    Safety guidelines
    APMI Wellness Center is an advanced aesthetics and wellness practice located in Chevy…
  • Mind the Mat Pilates and Yoga
    Pilates, Yoga

    Mind the Mat Pilates and Yoga

    3300 Fairfax Drive Unit B, Arlington
    4.7
    (1000+)

    LIVE STREAM Hot Power Flow Yoga: Register + request FB Group YOGA LIVE - Clarendon

    Definitely a class for middle and advanced level yogis. Lots of options for inversions. The instructor did demonstrate a few positions but mostly just the lesser known ones. Class moved quickly. Good directions from instructor. I didn’t like that the lights were on full for most of class (just off for quick shavasana at end) The studio is nice and not far from either VA Square or Clarendon Metro. They have two restrooms for changing and cubbies for belongings. They must have some parking available in building as they have a form for license plate info.
    see all reviews
    Mind the Mat Pilates & Yoga offers Specialized Pilates, yoga & barre including hot…
  • River's Edge Yoga
    Yoga

    River's Edge Yoga

    300 Montgomery St, Suite 201, Alexandria
    4.4
    (100+)

    Mid-Morning Flow

    Margaret was an amazing instructor who made sure I was doing poses correctly and and explained the Sanskrit for the poses.loved the experience and hope to be back!
    see all reviews
    A green yoga center in the heart of Old Town Alexandria that offers Ashtanga yoga…
  • Stamaste
    Yoga

    Stamaste

    3910 Wilson Boulevard, Arlington

    Yoga - Golds Gym Rosslyn

    I arrived for this class and there was no class on the schedule. Attendant at the gym where class took place was unaware of the class. Emailed the organizer but received no reply.
    see all reviews
    Stamaste is a warm, safe, serene space for anyone who wishes to start yoga, deepen…
  • Chevy Chase Personal Training
    Yoga

    Chevy Chase Personal Training

    4445 Willard Avenue, Chevy Chase
    Chevy Chase Person Training is A studio dedicated to personal training. They use…
  • Train Like a Pro
    Yoga

    Train Like a Pro

    1666 K Street Northwest, Washington
    3.5
    (14)

    Core Class 101

    The class is challenging and engaging! It is a small class. The trainer works out together with us. He is attentive and energetic. Not some nonsense chain gym.
    see all reviews
    Train Like A Pro derives their stronger, harder, longer philosophy from the experiences…
  • Hot Spot Dupont
    Yoga

    Hot Spot Dupont

    1635 Connecticut Ave NW, Washington
    4.7
    (5000+)

    Bikram Yoga

    I really enjoyed my class here! I was nervous based on a lot of negative reviews however I did find the studio at an ample heat and the instructor to be very helpful in improving my positions when necessary
    see all reviews
    Awaken, cleanse and replenish yourself during their traditional Bikram style yoga…
  • Eaton Yoga DC
    Yoga

    Eaton Yoga DC

    1201 K Street Northwest, Washington
    4.8
    (1000+)

    Power Vinyasa Flow

    Enjoyed the class but note that despite what the class description says, this is not for beginners! It’s fast paced and the instructor cued poses without always describing how to get into them. Great work out and she was helpful with adjustments both verbally and hands on assists.
    see all reviews
    Eaton Wellness is inspired by new-age practices and experiential learning traditions…
  • Connor Voss
    Yoga

    Connor Voss

    1330 U St NW, 3rd Floor, Washington

    Feldenkrais Community Class via Zoom

    Really informative. Micro movement so dress warm
    see all reviews
    Using a combination of guided attention and pleasant, purposeful movement, each lesson…
  • Bhakti Yoga DC
    Yoga, Livestream yoga

    Bhakti Yoga DC

    928 5th St NW, Washington
    4.8
    (5000+)
    Safety guidelines

    Lunch Flow- In Studio

    Wow, this is one of the best flow classes I’ve ever taken. The studio is beautiful and photos don’t do it justice. Incense is burning and the instructor played the harmonium gently then had an 80’s playlist during flow. I’ll definitely be back!
    see all reviews
    Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…
  • Past Tense
    Yoga

    Past Tense

    3253 Mt Pleasant St NW, Washington
    4.7
    (5000+)

    Pilates

    I really enjoyed this class. It’s a solid traditional mat Pilates class and the instructor gives good corrections and feedback. That being said, it is so hard not to deduct a star for how much this studio overpacks it’s classes! When students align their mats with gold circles (as you are forced to do), there is not close to enough room for individuals to do certain exercises with complete extension/correct form. If that is important to you, I recommend looking elsewhere.
    see all reviews
    Past Tense offers a variety of formats from the flowing style of vinyasa to a power…
  • Bluebird Sky Yoga
    Yoga, Prenatal

    Bluebird Sky Yoga

    3101 12th St NE, Washington
    4.8
    (1000+)

    Vinyasa | All Levels

    Elena's class is a great mix of relaxing and restorative poses with some challenging portions as well. I got a good sweat going but in the end felt very relaxed. She had warm towels with rose oil on them to place onto our eyes during shavasana which was a really nice touch as well.
    see all reviews
    Bluebird Sky Yoga is a gorgeous yoga studio and art gallery located in Brookland…
  • The Spa Room
    Yoga

    The Spa Room

    4115 Wisconsin Avenue NW #102, Washington
    The Spa Room is guided by three principles, simplicity, authenticity and self-expression…
  • Ashtanga Yoga Studio DC
    Yoga

    Ashtanga Yoga Studio DC

    5117 MacArthur Blvd, Washington
    4.9
    (500+)

    Ashtanga - Level I

    Really nice to try yoga with a very experienced instructor. Heard a lot of great things about Keith so thought Id give it a try. Nice to do it in a boutique studio rather than a gym. Havent done yoga in years but was nice to do some deep stretches. Not sure Ive done Ashtanga before or not. Was very zen and relaxing to be contorted in some of the poses. Will definitely come back on beginner Mondays!
    see all reviews
    The Ashtanga Yoga Studio DC is a quiet, sun-filled space welcoming everyone from…
  • Simon Says Yoga
    Pilates, Yoga

    Simon Says Yoga

    4611 Sangamore Road, Bethesda
    4.8
    (500+)

    Candlelight Flow • Level 1/2

    This class was a little more of a workout than I expected- I thought it'd be more of a relaxing meditative experience. Nevertheless, it was a great balance of challenging and relaxing movments. Rajiv was a very attentive and helpful instructor and he had a good playlist
    see all reviews
    Simon Says Yoga's vision is a place to feel at home with teachers who really pay…
  • The Fitness Break
    Yoga, Strength Training

    The Fitness Break

    1125 Patrick Henry Dr., Arlington
    4.8
    (8)

    Cardio Barre

    Great workout! Worked up quite a sweat! This class is great for beginners but intermediate won’t get bored either! Small group and everyone was super nice!!
    see all reviews
    You don't need a lot of room to workout in your home! Join us online in your home…
  • Dream Yoga Studio & Wellness Center
    Yoga

    Dream Yoga Studio & Wellness Center

    1485 Chain Bridge Road #104, McLean
    4.8
    (52)

    Yoga Stretch and Strengthen (Level 1-2 / All)

    Luann was wonderful! A very welcoming, kind, gentle but above all ,funny yoga instructor. She corrected my form accordingly to get the most out of my class. The students in the class were regulars to the studio and they made me feel very welcomed as a first time visitor. This class was exceptionally helpful for what I was trying to accomplish. Highly recommended!
    see all reviews
    Dream Yoga Studio & Wellness Center is an independently-owned studio, now 17 years…
  • FLEXX Fitness
    Dance, Yoga, …

    FLEXX Fitness

    1356 Beverly Rd. Suite 100, McLean
    4.9
    (100+)
    Safety guidelines

    Cypress Circus

    Alfred was so nice but kicked our butts nonetheless. Really cool space with everything you need and everyone’s super nice
    see all reviews
    FLEXX Fitness is a place that strives to meet all your health needs and then some…
  • Skin and Wellness Centre
    Yoga

    Skin and Wellness Centre

    929 West Broad Street, Suite 101, Falls Church
    4.7
    (9)
    Safety guidelines

    Fundamental Facial

    Amazing
    see all reviews
    At the Skin and Wellness Centre, we believe total wellness is both mental and physical…
  • Arlington Meditation
    Yoga

    Arlington Meditation

    5655 Columbia Pike, 200, Falls Church
    In the Arlington Meditation center, you will be able to subtract your unnecessary…
  • Yoga Noma
    Yoga

    Yoga Noma

    1200 First St NE, Washington
    4.7
    (5000+)

    SPA Yoga: Senses, Physical Practice & Awareness

    Exactly what I wanted! Very much more a restorative class than flow - an about section would be helpful. But glad I went. Nice instructor, meditation, aromatherapy, and lots of stillness. Great class.
    see all reviews
    Yoga Noma is a world-class Yoga Studio in an amazing neighborhood. Great prices,…

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