Intermediate Reformer
see all reviewsThis class burned SO good. I thought I could handle intermediate but this instructor proved me wrong. If you’re serious about getting in shape, this is the class for you! The studio/museum is also aesthetically pleasing. I will be back!
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow (Levels 2 & 3)
see all reviewsLoved the format of this class! It was super challenging both strength/ cardio wise and also offered truly advanced asana options. I really appreciated that Roy kept us informed where we were headed the whole time to keep us grounded through the challenge- thanks so much Roy! <3
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Mat Pilates
see all reviewsGreat class and instructor. You can really tell Jes knows her stuff when it comes to Pilates. She also made the class accessible for all levels. I appreciated that. I also appreciated that she had the nerve to turn away a student who was like 10 minutes late. DC tends to accommodate these late lulu girls busting in the class with their Stanleys clanking. It’s disrespectful to the teacher and the other students to allow this. Glad to know basic decorum is observed here.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Slow Power 60 - Bethesda
see all reviewsCha cha is quite literally my favorite teacher ever! Her class is the highlight of my week. As a complete beginner, some of the moves were challenging to follow along with at first, but the class structure makes them very learnable with repetition and the atmosphere is complete nonjudgmental. I love Chacha’s messaging about mindfulness and mental health- I always walk out of her class feeling more light and energized than I was going in.
Our Why: To empower individuals so that they can live a life of possibility and connection…Power Flow 60- Arlington
see all reviewsWhitney is so passionate about what she does and it shows in class. I’ve taken two classes now at soulfire - both with Whitney. Each time I’ve left feeling both exhausted and rejuvenated which is something I’ve been looking for in exercise for so long. I will certainly be back and will continue to bring friends! The cold towels at the end are just what you need after working hard all class. My only constructive piece of feedback is that when the class is full it can be really tight in the studio , I wish the dots were even just a little further apart to not feel so crammed. I’m fairly novice in my practice and the closeness is a little intimidating.
Our Why: To empower individuals so that they can live a life of possibility and connection…Hot Power Yoga 60
see all reviewsDebbie was fantastic! She was attentive to every single person in the room and provided excellent guidance on flowing into certain poses that I’ve always found challenging. I’ve been going to yoga for months and didn’t realize how much I could improve my flow!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Mat Pilates
see all reviewsThis was a great class, suitable for a beginner! Erica was very nonjudgmental and offered lots of modifications that made it easy to customize my workout. I’m not sure if this is standard for Pilates classes, but I didn’t love that they turned up the heat in the last 10 minutes— it had me racing out of there!
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Pilates, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Yoga Basics
see all reviewsIt was an amazing class. My first time attending and I wanted to restart my fitness journey with yoga. The class was very zen and everyone was so friendly. I will definitely be booking more classes.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Yogalates
see all reviewsNatalie's classes are always challenging, but she offers variations pending your level. I appreciate that she takes the time to come up with different classes each week that stimulates me in a variety of ways. Her music is great too!
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…ALO YOGA FLOW
see all reviewsMario’s classes are the best. Creative, energetic, fun, and different every time. Mario is an extremely thoughtful and inspiring yoga instructor. The playlist is on point - not overwhelming or distracting. Can’t recommend enough!
They are relentless about making the best yoga clothing in the world explicitly to…Happy Hour Flow
see all reviewsAbsolutely love this class! Studio is beautiful and the teacher is hilarious. Love his use of alternative music styles- this Friday was hyper pop and it was so fun. He does go faster paced in the vinyasas but I learned to go at my one pace and it’s still fine.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Slow, Stretchy, Delicious
see all reviewsI liked this teacher a lot; there were a lot of cues that were helpful in holding the space and what posture we were making, and the variations (I find lolas class more loosey and confusing at times and this was a refreshing contrast). I would maybe watch the"girls"language as not everyone in the class identified as a girl. would attend again!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Yoga Sculpt
see all reviewsAmazing class! Charles provided clear instruction and demonstration. This class is the just right amount of challenge! The music is groovy and I love the combination of resistance training and yoga fundamentals.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Restorative Yoga & Reiki
see all reviewsA wonderfully grounding practice. We started a little late because the class before ran over and the students stood around talking. A lot of frenetic energy but Jenny was so kind in graciously asking the chatty Kathys to move along. After the room cooled down and the practice began it was amazing. I’d never tried Reiki and the combination of it with a restorative practice was just perfect in this winter season. 💙🧘🏼♂️
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…26&2 Hot Yoga 90
see all reviewsLoved this instruction. She provided great individualized cues and support.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Slow Flow Vinyasa
see all reviewsKelsey was amazing! As soon as we entered the studio, Kelsey welcomed us with warm smiles! And we really enjoyed the Slow Flow Vinyasa yoga class. Since it’s not fast-paced, it allowed focus more on balance and movement, which was great. The studio was clean and spacious, with an airy atmosphere and a beautiful ceiling. Highly recommended!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…- Stretching, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • Gentle Yoga Stretch
see all reviewsVery clear and timely instructions. Lived the focus on safety while doing different positions . Excellent class
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Mindful Flow
see all reviewsMindful Flow with Lorraine was incredible! The studio is so cute and clean and the staff was so welcoming. I will definitely be back!!!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Yin Yoga IN-STUDIO (In-Person)
see all reviewsI took Yin Yoga with Heather, and it was a very relaxing class focusing on legs and hips with a slow paced movement. Also the facility is clean and nicely decorated and the staff is so friendly. I’d like to try other classes here next time!
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…Gentle flow with Nidra and Sound Healing
see all reviewsFantastic instructor and class, really encouraged healthy practice and listening to your body. It felt very inclusive, even for my friend who was recovering from an injury. The meditation and soundbath were very relaxing. Only annoying thing was that the previous instructor left their phone connected to Bluetooth and we could hear her typing and sending texts over the speakers for quite a while. Pretty distracting when I’m consciously trying to relax and want to disconnect from technology and notifications.
Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…Vinyasa 2
see all reviewsWOW! DAVID YU- ARE SO GREAT! Fantastic instruction, adjustments and integration of essential oils and life lessons! You were a special treat & find today! 💎 FYI Pea St Yoga is owned by the owner of DC VEGAN! I’ll be back! 🤗- @NouraKnowsBest
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…BODYSTEP -
see all reviewsAline was a welcoming and fantastic instructor. This was my first body step class and I will definitely be going back. I burned close to 700 calories - a unique and rewarding workout!
With options for every fitness level, Gold's Gym offers a variety of group classes…Yoga Pilates Fusion
see all reviewsI loved this class! I'm not the biggest fan of yoga, but this class was really fun and challenging. The instructor Jesika was so kind, made an effort to learn all of our names, and offered corrections and modifications throughout the class. This class is definitely challenging, but the added yoga / stretching elements really balanced it out. I will definitely be back!
More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…Zumba
see all reviewsClass said that it started at 5:45 but actually started at six. Other than that, it was good.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- Yoga, Meditation, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSafety guidelinesYoga I Vinyasa 2 FLOW
see all reviewsI’ve been coming to this yoga studio for a while now, and it’s quickly become my favorite. The space is warm, peaceful, and welcoming, and Jyoti is a truly wonderful instructor. She’s knowledgeable, encouraging, and creates such a supportive environment for growth. Thanks to her guidance, I’ve gained the strength and confidence to try binds and arm balances, things I never thought I’d be able to do! Every class leaves me feeling stronger, calmer, and more connected. I’m so grateful to have found this studio and highly recommend it to anyone looking for a deeper, more empowering yoga experience.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5Pregnant… Yoga 101
see all reviewsWonderful vibe. I enjoyed the balance of stretch and strengthen. Truly a great class for a beginner. However she gave different moments to level up the move so I had various options to challenge myself when wanted. Also due to small class size the teacher is really able to see you and make adjustments. Great atmosphere!
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…- Dance, Meditation, …
Oasis PT & Pelvic Health
4401 East-West Highway, Suite 202, BethesdaSafety guidelinesMeditation Sound Bath
see all reviewsThe class itself was great but it was very cold in a studio. If it as warmer I could have relaxed and enjoyed this unique and no doubts healing experience more.
Welcome to Oasis - a place of ease, prevention, and recovery. We are a holistic… - Stretching, Pilates, …
Grounded
1913 Martin Luther King Junior Avenue Southeast, WashingtonSafety guidelinesHeated Yin + Yang (Advanced)
see all reviewsAlia was great! She guided us through a beautiful flow and then held space for us to play at our own pace. She was encouraging and so helpful in offering tips to strengthen my practice. Will definitely be back!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine…