Stretching, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSafety guidelinesMommy & Me Core Yoga (newborns to active crawlers)
see all reviewsI loved sharing this experience with my baby. I felt like I got a great workout despite the distraction of having my baby there! Sara was a great instructor.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSafety guidelinesHAWT Pilates (95)
see all reviewsI’ve been trying out different instructors, and hannah is definitely one of my absolute favorites so far! The cueing was great and all movements were explained very clearly. Amazing class!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…ALO YOGA FLOW
see all reviewsMario’s classes are the best. Creative, energetic, fun, and different every time. Mario is an extremely thoughtful and inspiring yoga instructor. The playlist is on point - not overwhelming or distracting. Can’t recommend enough!
They are relentless about making the best yoga clothing in the world explicitly to…Mat Sculpt
see all reviewsBest music I’ve heard in a class, you’ll actually hear songs you know that you’d want to work out to! Will be back!
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Barre
see all reviewsHeart is full seeing Christie’s class FULL at 8:30am. She brings everyone out even early on a Saturday because her classes are pure joy! Happy five years of MCG!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…Classic (50 Mins)
see all reviewsRachel was so welcoming & really took the time to explain the class to me before it started. For being a first timer, I thought everything went so smooth and the class flew by. It’s an amazing workout and would definitely recommend this location & instructor
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
see all reviewsThe front desk and Molly the instructor- both were very friendly, helpful and professional. Love the vibe, and the workout (Signature). Only thing is the class was full at 5:30pm… possibly one of their busiest timings. I’ll be back!
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…barre3 Signature 45
see all reviewsthis was my first barre class, and emily was a great instructor! she was friendly and was really good at describing and the steps and showing the form :)
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…barre3 Signature 45
see all reviewsThe space was beautiful and comfortable. Elle at the front desk was so welcoming. This was my first time trying a barre class, and Vicky was a fantastic and kind instructor! I really enjoyed the flow of the class. Vicky also checked in on me and the other students throughout the class, offering great modifications to adjust the level of intensity during the workout. Highly recommended!
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Barre 60
see all reviewsTaylor encouragingly pushes everyone to do tough movements, and is always warm and gentle about doing so! She both articulated and models every movement clearly. I love attending her classes!
At The Barre ALX, we’re here to empower women who are ready to take on the world…Circuit Training
see all reviewsKate is such an amazing instructor! The moves are definitely challenging but very manageable and the countdowns are super helpful!
!!Please check our How To Prepare section below for studio info and class policies…- Stretching, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • Gentle Yoga Stretch
see all reviewsVery clear and timely instructions. Lived the focus on safety while doing different positions . Excellent class
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Classic (50 Mins)
see all reviewsAmazing instructor! Such helpful instructions and hands on corrections.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Doonya® (Bollywood dance fitness)
see all reviewsA similar dance cardio to Zumba in terms of pace, but a lot more jumping. It was super fun, and I sweat more than I expected! The instructor was demoed the moves, and it was relatively easy to follow along. There’s some strength components but mainly cardio.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…CYCLED! 45
see all reviewsEmily is an excellent instructor. Challenging class. Awesome workout. Try it! Bring water. A small towel is provided.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsLovely space, friendly instructor, unique exercises and clear instructions. LOVE that the instructor was generous with corrections— makes you feel that they’re actually invested in your form!
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Open Gym
see all reviewsCurtis was very welcoming. Great, clean facility. Everything I needed. Nice showers.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Pilates Mat
see all reviewsLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Zumba
see all reviewsClass said that it started at 5:45 but actually started at six. Other than that, it was good.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…BodyBalance
see all reviewsWe had a really nice class with Lisa. She was substituting that day. I’ll come back to these classes.
With options for every fitness level, Gold's Gym offers a variety of group classes…Body Balance
see all reviewsThis is exactly what my body needed. This class went at a comfortable pace, the space was inviting and the moves didn’t seem intimidating. The instructor was extremely thoughtful for giving multiple options to complete exercises to accommodate everyone’s skill level without being asked and I really appreciated that. This gym offers several classes, gym space and equipment of course, a sauna, showers, the heated leg casts and reclining chairs for comfort and several massager guns, which I thought was convenient. There’s a parking garage right next to the gym so there’s no excuse!!!!
With options for every fitness level, Gold's Gym offers a variety of group classes…Beginning Pilates Mat with Laura & Gabriela
see all reviewsLaura was a pleasure. From her clear and clean instructions to welcoming and embracing atmosphere, I enjoyed my first session back into Pilates. I will be returning for sure. The perfect class for beginners!!
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…Classic (50 Mins)
see all reviewsMolly is great! She remembers my name even though I don’t come very frequently. She gives clear instruction, helpful adjustments, and great encouragement.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviewsColleen was great! First Barre class in the books. She was super nice and accommodating to my knee injury. Definitely challenging but in the best way! Can’t wait to go back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…