Flow Yoga
see all reviewsLeeza is the best!!! She really teaches proper form and how the body should be correctly positioned in different poses. So helpful.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Vinyasa
see all reviewsJayanti was a great instructor. Her practice was authentic yoga - which is hard to come by lately with fads of cardio yoga fused with other things and rushed. she really focused on helping us hold poses for proper alignment and stretch. I never felt bored during the class, it was unique to try a pose or series of poses she’d explain and we can try. Which is fun to do and learn the practice.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Hot Pilates (95) (HAWT)
see all reviewsNice workout, not too challenging. The class is apparently heated but they keep the door open so it didn’t feel hot and felt very comfortable. I recommend sitting towards the front of the class because I couldn’t hear anything in the back over the music
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Rocket Yoga
see all reviewsYassi’s energy was awesome! She helped me challenge myself but also helped me use modifications. Will definitely attend another class.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Slow Flow
see all reviewsLoved it. Zeyna was my instructor and was so authentic and relatable. The slow flow yoga was just my pace. She was very attentive and provided clear instructions for one pose to the next. I appreciate that she asked permission before touching me and made sure to provide me with clean and sanitized materials.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…Reformer Pilates | All Levels
see all reviewsAlex is a fantastic instructor, I really enjoyed the pace of the exercises, the fact that I got a “proper” workout, and the low volume yet mildly upbeat music. I also appreciate her speaking tone—it was very calm, which is great in such a small room with tricky acoustics.
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…