Hot Flow Yoga (95)
see all reviewsI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates Express (95)
see all reviewsFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Infrared HAWT Pilates (95)
see all reviewsThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Yoga Sculpt
see all reviewsI absolutely love this class and the instructor is amazing! I left feeling energized and alive and like I got a good work out and I also slept so well later that night. Thank you District Yoga for not over booking this class and thank you for having seriously good ventilation and fans for a sculpt class where it gets HOT.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Restorative Yoga & Reiki
see all reviewsA wonderfully grounding practice. We started a little late because the class before ran over and the students stood around talking. A lot of frenetic energy but Jenny was so kind in graciously asking the chatty Kathys to move along. After the room cooled down and the practice began it was amazing. I’d never tried Reiki and the combination of it with a restorative practice was just perfect in this winter season. 💙🧘🏼♂️
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Sunrise Flow
see all reviewsOut instructor was super warm and friendly. She created a comfortable environment and allowed us to flow through the movements at a graceful pace. Definitely appreciated the neck massage at the end. I will be returning for sure.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…- In a city full of fast-paced vinyasa classes, they’re different. At Breathing Space…