SoulCycle
see all reviewsLoved Christopher's energy and playlist! His instructions are a bit odd to me in that he had us go down to zero resistance and sprint multiple times. That's easy enough to avoid on your own though by using whatever resistance works for you. I do think his method might be better for beginners though who don't want to feel pressured to have high resistance! Would definitely go to his class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsGreat class! Always a great workout with Tora!! However, I don’t want to smile and/or sing during workouts and other instructors typically don’t make that request. I’m just there for a great workout and good vibes
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Full Body - Upper Focus (50 Minutes)
see all reviewsBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Yin 60- Bethesda
see all reviewsCha cha is a natural born yoga instructor. She has a calming voice and beautiful messaging that helps to open up thought pathways that are so gentle and healing. Sometimes when you get caught up in the stress of life, it’s hard to center yourself and refocus your energy, but she was wonderful and I felt so rejuvenated after practice. The studio is clean and modern, and I loved the whole experience!
Our Why: To empower individuals so that they can live a life of possibility and connection…Functional HIIT
see all reviewsGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Arms & Abs (50 Minutes)
see all reviewsLydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Elevate: Upper Body
see all reviewsI really liked that the instructor corrected my form and brings so my energy to the class. I would definitely recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of…Focus50: Core + Obliques + Lower Body
see all reviewsThis format was great for me (no upper body is my preference). The coach was easy to understand and I liked she corrects form and says our names. It was the usual fast pace of other classes, so not recommend for beginners. They validate parking in the garage! 👏
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsBest workout studio in DC. Most knowledgeable coaches ever and the greatest vibes. Super challenging but after 2 years working out here I’m in the best shape of my life!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… SURGE FIT
see all reviewsThis was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Fusion
see all reviewsAnnie’s classes are great and she makes sure to go up to every single person in the class and encourage them to keep going!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle 45 - Performance
see all reviewsThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Mont Blanc
see all reviewsJay is my fav instructor here - he has incredible vibes and plays music you actually want to workout to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Elevate: Lower Body
see all reviewsGreat orientation and corrections on form. I felt supported as a first-timer and it was a great workout!
E60 Fitness provides proprietary fitness classes that focus on the development of…Mont Blanc
see all reviewsMy first class with f45 was just what I was looking for! Great music to a challenging workout with the support of a coach. Emma was so welcoming in my orientation and offered cues to help my form and overall performance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yang to Yin
see all reviewsAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…22
see all reviewsBen is amazing, I've been to other F45 locations and didn't enjoy it. Ben goes above and beyond to make sure everyone is engaged, having fun and pushing hard. extra points for amazing DJing
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsI am from NY, but in the area often, usually taking class in old town Alexandria, which I love, but that studio was closed this weekend so I came to Arlington, and loved it! It’s a clean, fresh studio, Arundel was lovely and I got a great workout. I will definitely be back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CUT SEVEN / 60min
see all reviewsUnlike any workout I’ve ever done before! Such a total challenge mentally and physically. Clarence is the best coach through every step of the way! Highly recommend if you want to experience a radical workout! Two claps!! 👏🏼 👏🏼
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Vinyasa/Power Yoga (All Levels)
see all reviewsI liked the layout of the gym. As soon as I walked in, Wayne was really friendly. The class was pretty fast paced although Wayne was very encouraging and helpful with his instructions. I felt very stretched, toned and relaxed after the class. Will definitely be returning!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Combo Resistance
see all reviewsGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Upper Body)
see all reviewsKalen was great! The only comment I have is that there was an attendee who didn’t follow along on most of the instructed work out and then left before the cool down. Distracting but out of the studios control!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Tokyo Disco
see all reviewsInstructors were very welcoming and helpful! Just the right amount of form correction and encouragement/pushing when they knew you could handle more. A lot of fitness classes can be confusing if it’s your first time but I would encourage first timers as this one was clear.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Riddler
see all reviewsThe class is incredible! I ended up doing one of the hardest classes (The Riddler) and it definitely kicked my butt. The space is so nice, clean, and bright. The coaches were awesome! The perfect blend of hype, encouraging, and coaching. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
see all reviewsI really enjoyed the class. I like that the videos on the screen show you how to do the exercises. I also liked that there were many different weights at each station. The Fifty Fifty format let me have a lot of choices in the exercises I did, which helped me tailor my workout. They had great music and I had a lot of fun! I left feeling energized.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foundation - Fit
see all reviewsIt's only 45 minutes but you're going to be working hard every minute! I really enjoyed it. It was a challenge but the instructor was encouraging.
Using kettlebell & TRX training, as well as other forms of the most effective training…Gym Time
see all reviewsEvery time I workout here I like it more. Clean, friendly staff, and lots of great equipment. Thanks for the workout.
Balance Gym is a locally owned and operated business focused on serving the Nation…Angry Bird
see all reviewsFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsGabriela is genuinely the best Corepower instructor in DC! I’ve been to multiple classes in locations all over DC and she is by far the most memorable. She’ll push you but she also takes the time throughout class to explain and showcase proper form. You can see she truly cares about the class and is super open to feedback afterwards as well. Cannot recommend her classes enough!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsBest instructor at this gym hands down. Highly motivating, clear directions , helps you correct, music is fantastic and he’s an absolute light! Grateful for this class and his energy 🥊
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Total Body
see all reviewsMonique was such a great instructor - good cues, hands on corrections, and modifications. Also the music was the best I’ve ever heard in a studio 🤩 If you’re not taking a class with her you’re missing out!
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Xtend Barre
see all reviewsAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…FLEX - Full Body 'Build'
see all reviewsInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…C2 - CorePower Yoga 2: Candlelight
see all reviewsThis was exactly what I needed on a snowy and sleepy Thursday. Felt amazing to warm up and move my body. Instructor was amazing and encouraged everyone to push themselves.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Tempo AMPED!
see all reviewsGreat workout! This is mostly on the bike with a little bit of arm segment. I like that the routine had speed drills and hills. I was gassed at the end of class. 🙌
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Mkatz
see all reviewsJenna and Macy were amazing coaches! They were so welcoming for my first time at this specific studio. This was also my first resistance workout and they gave a good balance of motivation and push along with feedback and cues to help my form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mindful Flow
see all reviewsShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsLoved the class. It's not often my heart rate stays in cardio zone while lifting weights, so a good workout all around. And Maurice's playlist was fire
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
see all reviewsMegan is a gem of a human and a coach and should be protected at all costs. She always is lively and exuberant no matter what time of day or size of the class. I admire her dedication to fitness and love that she’s always coaching and providing feedback to the members. She also remembers individual injuries and provides modifications to those individuals (me, I am the individual) Also is it even an F45 class if Megan doesn’t say “WHAT A TIME”?! Give her an extra star please and thank you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Zumba
see all reviewsThe class was fun! Thea was high energy and engaged the entire classroom during the class. I would attend her class again.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Boxing, Strength Training
Mayweather Boxing + Fitness
230 Water Street Southeast suite 125, WashingtonM45 Undefeated
see all reviewsThis studio is amazing, everyone was super welcoming and open to explaining how to box. It was my first class so there was a lot to learn but Marko explained it all with patience. The studio is super clean and well maintained. And the new management is also incredible! Highly recommend!!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… Boxing
see all reviewsThis class was great! Jeff took the time to explain techniques clearly, making it easy to follow along, even for beginners. At the same time, he knew exactly how to push you to challenge yourself and give your best effort. The class was both fun and motivating, and I left feeling accomplished and energized. Highly recommend it!
Our mission is to keep you moving forward! We know how much a good exercise routine…Pilates Mat
see all reviewsLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…- At last, a new standard for group fitness. Rooted in science and backed by years…
BODY PUMP - Total body
see all reviewsYou just never know what B is going to have you doing when you get there, but you’ll always get an amazing workout! B challenges and encourages you and ensures you are using proper form. Everyone is so nice and welcoming there. Class sizes are small. Parking is easy.
At BT Fitness you will get dedicated attention while you work through a high intensity…Heavy Bag H.I.T. : Kickboxing
see all reviewsTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Mat Pilates
see all reviewsThe special clinical class today was very helpful for better understanding and physically appreciating weight distribution, muscle work, and alignment across different ranges of motion. Rewarding, looking forward to future classes.
They offer a space for every need: expansive, world-class climbing walls; yoga and…
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