Balance Rhythm Ride
see all reviewsThe class is very good! Even though it is strenuous, the instructor Danielle is very helpful in teaching new students how to set up their bike and how to ride safely. The music selection is great and Danielle keeps you motivated to ride to the end, testing your limits even if you don’t have to go over them if your body just isn’t feeling it that day.
Balance Gym is a locally owned and operated business focused on serving the Nation…Bodypump
see all reviewsGreat class! There wasn’t much of an intro for BODYPUMP beginners, but fairly straightforward for past BODYPUMPers. There were a couple of microphone issues making it hard to hear sometimes, but the instructor did a great job with the audio cues for the exercises.
With options for every fitness level, Gold's Gym offers a variety of group classes…GOLDS BURN
see all reviewsAaron was subbing in for Chloe, and the class was absolutely amazing! Aaron was patient, as it was my first ClassPass class ever. The music and energy was great! I liked that the gym was clean and, although I was not a member, I was still allowed to use the sauna before I headed home. Remember to bring your own towel! The front desk crew led by Ricky was also very welcoming and did not try and push a membership on me (Thank Goodness). Ten Stars!
With options for every fitness level, Gold's Gym offers a variety of group classes…Elevate: Alexandria - Upper Body
see all reviewsLaura has the very best kind of infectious energy with such encouragement and motivation to help you power through and really push yourself. Do I love her end of class burnouts? Well I wouldn’t say I “love” them but I love how I feel after and I love her! 😅🫶🏼
E60 Fitness provides proprietary group exercise classes in a small class environment…HIIT & Run (14th St)
see all reviewsI had a great time. The class had me break a good sweat. It was challenging in a good way. Maureen was kind, motivating and she even gave me a tour before class started. I look forward to trying the class again!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…HIIT HARD TRAINING
see all reviewsThis was my first boxing class & I loved it! At first I was a little frustrated because I couldn’t figure out how to enter. But once I met the instructor that changed as he was very friendly. I loved that he was hands on and corrected my form to make sure I was learning properly. He was knowledgeable and clearly passionate about boxing. I also loved that the class was able to take my mind off of outside stress. My only concern was learning the boxing moves for the entire hour.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…Bodypump
see all reviewsBodyPump with Suzanne was great! I’m not new to body pump so I had an idea of how the class works, but she was very welcoming to me and other new people in the class. BodyPump is always a great workout, and good for beginners to learn different ways to use weights!
With options for every fitness level, Gold's Gym offers a variety of group classes…Full Throttle
see all reviewsGood challenging workout with 5 minutes cardio followed by several rounds of strength training. The only downside is working out in the dark, though it was slightly welcomed because of how close you workout to other people in the class.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Full Body
see all reviewsI’ve been to four other classes with different instructors and I have to say Nina is my favorite instructor of them all! As a beginner myself, she’s been very hands-on in correcting/adjusting my form when need be. Really enjoy her classes. Thank you, Nina!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Our mission is to keep you moving forward! We know how much a good exercise routine…
Sculpt 45
see all reviewsThe instructor likes to call out people and has an interesting music taste. Wasn’t really for me but if you like that it would be fine. The facility was easy to get to and had parking. The bikes have straps so you don’t need special clip in shoes.
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…TOTAL BODY Max Strength
see all reviewsThis class was amazing! The instructor was so helpful, and everyone there was welcoming & kind. I like to mix up my workouts and have recently been doing a lot of HIlT paired with running, but need to add on some more weight lifting and this class I felt was a perfect mix of all of that. I will definitely be back again!
At the WorX they are all about you! Instead of focusing on machines, they focus on…Heated Yoga
see all reviewsGreat class! Appreciate Chris’ teaching of style that supports trying new things but also encourages you do not do anything that hurts or is uncomfortable.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Dance, Strength Training, …
Unity Dance & Movement
4853 Cordell Avenue , Suite PH-9 16th Floor, BethesdaAdult Hip Hop Beyond the Basics (advanced beginner)
see all reviewsIf you’re directionally challenged like me - go inside the building and head to the 16th floor and look for unit 9H. Great class!! A little difficult to find but once I found it I was pleasantly surprised by how much I enjoyed the class.
Training at Unity emphasizes sound anatomical alignment and injury prevention, mind… coach-in-training
see all reviewsInstructor was super sweet, professional!! Killer workout, was sore for 4 days after. Loved the new variety of exercises, very oblique targeted
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…MINT Dance—Hip Hop
see all reviewsThis was my first time taking hiphop with MINT and it was fun and very beginner-friendly! The instructor Madeline was so energetic, welcoming, and encouraging. She kept the moves fairly simple so that everyone can do it, even those who don’t have much experience with dance. She incorporated some workout moves like squats, high knees, and jumping jacks into her dance moves so it was definitely a cardio workout. I would return.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…- Strength Training, Yoga, …
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchSafety guidelinesHIIT Plus
see all reviewsReally nice small class with individual attention given for modifications. I’ll definitely be back!
Join Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… - Outdoors, Strength Training, …
Arlington Sports Conditioning
1301 North Stafford Street, ArlingtonSafety guidelinesASC Strong (Outdoor Group Training)
see all reviewsPete is a great instructor. He looks after us to make sure we have the correct form while doing the exercises. He is encouraging and motivating. He has great equipment and is creative integrating with the outdoors.
[NEW ON CLASSPASS] Arlington Sports Conditioning (ASC) is an athletic strength and… Elevate: Arlington - Total Body
see all reviewsGood mix of strength training and cardio sets. The instructor made sure to warm us up, check on us throughout the workout and offer tips, and cool us down.
E60 Fitness provides proprietary group exercise classes in a small class environment…- Outdoors, Strength Training
Balanced Female Fitness
601 South Oak Street, Falls ChurchSafety guidelinesHIIT Plus (Outdoor)
see all reviewsThis was one of the best workout classes I’ve taken! The instructor was incredibly encouraging and supportive, and challenged as well. Will definitely be coming back again!!
Join Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary… - If you’re looking for a fun outdoor workouts that are challenging as they are fun…
- To optimize your mindset towards fitness, they change your thought patterns in the…
- Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesLOGAN CIRCLE
see all reviewsBre is my favorite coach at cut seven. She demonstrates exercises well, and during class actively walks around to help correct form and motivate every individual. Her energy is amazing!
HIIT, Strength Training, Conditioning (also available virtually) Welcome to Cut… Total Body Strength & Conditioning (SSC)
see all reviewsAwesome class w great music, Sergio was energetic, welcoming and helpful and setting you up for success. You get a lot of support throughout the workout and it’s a great structure to push yourself
Ready to Transform? Sweat Strength and Conditioning (SSC) is our premier strength…SCULPT
see all reviewsDillon was such a sweet angel! This was a last minute reservation and I was a bit nervous going to a new studio in the Alexandria area due to the lack of diversity in most classes. But the staff were so welcoming and did not make me feel out of place! I’ll definitely reserve another class.
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Hot Pilates
see all reviewsThe instructor was super motivational and high energy throughout the entire class. It felt like the time flew by, especially with the great selection of music that accompanied the instructions. Jay was kind and reassuring, which makes me want to go back for another session, even though the class was hard!
Bikram Yoga Works studios are independently owned and operated and each location…FLEX'T
see all reviewsHad a really great experience here! Samantha had a really good energy and explained things very well. I've only done a handful of yoga classes in the past and know the basic terms, poses, etc. but Samantha made it very easy to follow along and not feel like I had no idea what we were supposed to be doing. I would definitely recommend this spot!
Bikram Yoga Works studios are independently owned and operated and each location…Total Body-FIT
see all reviewsI liked the pacing of Emily’s class. She pushed me in a good way and I was happily sore afterward. I’ll definitely book again.
Using kettlebell & TRX training, as well as other forms of the most effective training…Varsity
see all reviewsChase was great and gave me a great tour on my first day on F45. I appreciated that he would come around and assist everyone with their forms or recommend an alternate/modify version of the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsGreat music, helpful coaches, and welcoming classmates. I absolutely understand why F45 is considered a community - I felt welcomed from the moment I walked in. Looking forward to going back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Rhythm Ride 45
see all reviewsLauren was amazing! She was super welcoming to new riders and guided us through new activities during the ride without reducing the difficulty for more advanced riders. I can’t wait to take more classes with her!!
FitDistrict was created to make it easier and more convenient to accomplish taking…Varsity
see all reviewsChallenging workout but it moves quickly and is engaging. The instructor offered tips and was helpful throughout the exercise, offering modifications and correcting posture. Highly recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsNeela is very sweet and knows how to work the room! She will correct your form, encourage you to lift more, and really motivates you to complete your workout. Sweaty session today! Definitely got my butt kicked and will return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kettlebell
see all reviewsLove coming to this gym! Always friendly and not intimidating - they meet you at your level.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Titans
see all reviewsGood workout, can be a little confusing at times. Kevon was friendly and paid attention, correcting form. Music at F45 is just a little too loud-turn it down like 10% so I can hear the instructor and when the demo tv beeps.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT Strength Training
see all reviewsWane is a fantastic, patient, encouraging, and flexible instructor. He always brings a vibe -and great music- to his classes. Plus, you will get a great workout in!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…22
see all reviewsThe class was great! It was my first time doing a class here and the first time in a while doing a class this intense. Tawasi and Maddy were amazing and checked in with me multiple times to make sure my form was good and that I was having a good time. Music was great too. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsNew studio, easy parking, and a GREAT workout. The class wasn't boring, kept you moving and on your toes. The instructors were motivated, constantly checking form and providing increases or decreases in weight, bands, or movements as needed, including during post workout stretch. As a person with injuries, this was very important to me to avoid additional injuries and progress towards my goals. They had a functional movement session sponsored by a local company (District Performance and Physio), which was fun. I see a fitness community building here and will definitely schedule more classes here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesStretch & Refresh w/MFR -Foam Rollers/Balls • IN-STUDIO •
see all reviewsGreat class! Appropriate for all ages and all fitness abilities. Very knowledgeable teacher.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
see all reviewsCoach Beth and Ben were so engaging. Beth took the time to help me with my form. Def will go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
see all reviewsLoved this class! Matt is a great instructor. Might be a little challenging if you’ve never rowed, but they give a great intro before class starts to get you ready. Will definitely be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Boxing Fundamentals
see all reviewsThis was my first boxing class. Chris was amazing and incredibly encouraging throughout the workout. He gave me technique corrections throughout the class. This was a great class for beginners but be prepared to sweat and work hard. Would definitely go back and would love to take more classes with Chris.
Get in great shape while learning an effective self-defense system at DC's top Krav…22
see all reviewsCoach Danny always brings the energy! This class was so hard but he made it so fun by engaging with everyone and blasting Latin pop the whole time. Don’t love cardio days, but loved this class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Reformer (Level 1.5)
see all reviewsI always love going to Justine's classes! This class is challenging, but so rewarding. Justine is so nice and always offering modifications and spring changes. 10/10 would recommend!
Since 2013, Reformation Fitness members have achieved truly amazing results due to…The Piston
see all reviewsDifficult! But The Piston is more about strength and low impact which was perfect for me and you set your pace and weights.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CLASSIC
see all reviewsThis was my first spin class ever! Everyone from the instructors to the other participants were very welcoming. As a larger woman, I'm always very self conscious starting a new fitness class, but they made me feel comfortable and let me know what to do right away. It was a hard workout, but I definitely felt like I burned calories!
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…Pilates Mat with Props - Level 3 (IN PERSON)
see all reviewsI really enjoyed this class. Lisa was warm and welcoming and created a supportive environment to work in. Her instructions were clear and her corrections were helpful. I love this studio. It is clean, professional, yet inviting.
Our mission is to integrate outstanding classes with complementary medicine, health…
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