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SWEAT DC

4.81,303
3232 Georgia Ave NW, Suite 105, Washington, DC, 20010
Park View

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Today, February 22
45 min
Strength Training
45 min
Strength Training
45 min
Strength Training
45 min
GET DOWNJonas and Rico GET DOWN
4.9
Dance

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About this studio

*NEW LOCATION 3232 Georgia Ave NW* SWEAT DC is a 45 minute workout party that brings fun and positive energy to fitness. It is a judgment free come as you are workout zone, guaranteed to push you to be the best you! They combine core strengthening exercises, HIIT cardio conditioning, resistance training, and yoga elements to the best beats to help you build a better you. Their tag line says it all define your sexy! They suggest you take their SWEAT essentials class if its your first time at the studio.

sweatdc.com(202) 641-2684

How to prepare

*NEW LOCATION 3232 Georgia Ave NW* Wear comfortable fitness clothing, tennis shoes, and bring a water bottle. We provide a towel for you. They suggest you take their SWEAT essentials class if its your first time at the studio.

How to get there

*NEW LOCATION 3232 Georgia Ave NW* Their new studio is located at 3232 Georgia Ave NW. Enter on Georgia Ave between Lamont and Kenyon. Studio is street level. Please arrive 10 min early so class can start on time.

500+ ratings for SWEAT DC

5 stars
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1 star
4.8/5.0
based on 1,303 ratings

Most recent reviews

GET DOWN with Jonas
Fun workout!
SWEAT - Lower Body & Core with Neechie
Neechie PUSHED and it was phenomenal
SWEAT - Upper Body & Core with Neechie
This was my first class at SWEAT DC and I was pretty lost, learned by following others. The class was really tough and I could tell I wasnt the only one struggling to keep up with the one armed burpees and leg extensions in the bosu balls. Not for beginners!
SWEAT Essentials with Eva
Intro to the studio, very easy and teaches you what to expect in the full classes
SWEAT - Total Body with Sarah
too many people packed into a small space. transitions between exercises were hectic.
GET DOWN with Jonas
This was the best workout class I've ever taken. High intensity. Fun. Great music. We danced so hard we were dripping sweat!
SWEAT - Lower Body & Core with Neechie
This is a very hard, energetic class. We were all wiped out at the end. It is hard to hear what the instructor is saying over the loud music, so know that there is not as much emphasis on form since you kind of have to wing it. I like this gym but do suggest that they figure out how to make the instructor audible over the loud music.
SWEAT Essentials with Eva
Eva is the best! This class is a walk-through of/precursor to any of the other SWEAT DC classes - don't come expecting a workout, but do come with any questions related to equipment use or form. Those who have done circuit training/used a TRX machine before are probably OK skipping this and jumping straight into the classes, but this one's definitely helpful for beginners/first-time visits to this studio.
SWEAT - Total Body with Alex
So much fun!
SWEAT - Total Body with Neechie
This comes down to personal preference but the class was too fast for me. The music was very loud and it was hard for me to understand the instructor and follow her directions. The class was also too crowded. However, the gym was very nice and everyone was very friendly.

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