Strength Training, Stretching, …SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynSafety guidelinesMETCON SESSION
see all reviewsAlexa was motivating and provided great modifications. I love instructors who don't push you to make choices that do not work for your body, especially when injury is involved.
SESSION pairs functional strength, conditioning, and circuit training with community…Legs & Butt (LT HYPE)
see all reviewsI will be back! Rachael kept the energy high so it was much more fun and higher impact than most strength only classes.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Hot Pilates
see all reviewsReally lovely workout! The heat is manageable and it was very easy to modify when needed. Highly recommend for a low impact enjoyable full body workout !
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Arms & Abs (LTBURN)
see all reviewsEasy to follow along for a total newbie! Great instructions on proper form and stretching. TVs show the sets and recommended weights before you start, and then show the instructor once you get going which is helpful. The location doesn't have a front desk and there were no instructions walking in which was confusing - but once I got in the room it was fine.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…- Strength Training, Sports recovery, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsAmazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Circuit City
see all reviewsNever met a trainer as motivating as Luis. His workouts are challenging but not unachievable. If you want to find a welcoming gym to start getting back into shape, Circuit City classes at The Row Astoria are the way to go. Every week the classes are different and Luis is very receptive to feedback.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…LOWER BODY
see all reviewsDarryl is an incredible coach. Regardless of the class size, he always pays attention to everyone’s form and makes corrections throughout each circuit to ensure people are getting in safe, good reps. His classes are super motivating and high energy, and his challenge rounds leave me out of breath every time. Thankful to have such an inspiring and helpful resource at Sculpt!
Project Sculpt is a training studio founded by trainers with a background in personal…Deadlifts: Hammys & Glutes
see all reviewsErica is the best! She took the time to explain every movement we were about to do. She corrected my form all the time she noticed it was wrong and would highlight every time I had a good form! Such a supportive coach, made me feel so confident.
Their mission is to empower individuals with a safe and effective roadmap to achieve…Dance Cardio (In-Person)
see all reviewsGreat energy, choreo and personality. She said was new at dance cardio but she came off like a seasoned pro. Like all The Limit instructor, she is clearly a professional dancers and definitely got me working out hard! Might be really challenging if you don’t have any dance training but all people should feel welcome and have fun.
There is no limit to what you are capable of, physically and mentally. These Dance…Vinyasa Yoga
see all reviewsOne of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThe class was amazing! You are surrounded by other strong people and that is very motivating. If it’s your first time in a class like this, it won’t be easy, but the energy and the results you see around you keep you going . The coach was fun, and the class was intimate. I look forward to going back soon!
Prepare to look and feel your best with high-intensity classes that combine the most… - Strength Training, Sports recovery
Basecamp Fitness
905 River Road , Suite 3E, EdgewaterSafety guidelinesUpper Body
see all reviewsSaint is just a really good teacher and I don't know how people flow through the class without bumping into each other but I've become one of them
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… ROW 50
see all reviewsJenna was so kind and amazingly attentive! I was sooo unsure of what to do, but she was kind to take time and help guide my form and usage of the equipment. I will certainly be coming back!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…High Intensity Strength Training
see all reviewsExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Strength Training Small Group
see all reviewsLarissa is a great instructor with a positive attitude whether you’re just beginning or coming back to lifting weights this class is challenging, but not impossible. There’s a lot of individualization fixing your form to ensure that you’re getting the most out of your workout and not injuring yourself.
Lift 240 group classes combine classic strength training workouts with functional…WEIGHTS WEDNESDAY
see all reviewsI really enjoyed the class...unfortunately I wasn't feeling well and didn't perform at my best so I wasn't able to get into beast mode like I normally would. But I'm definitely coming back again and going to rock it!
Started in 2011, Better Body has grown into one of the top privately owned training…- Strength Training, Sports recovery
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkSafety guidelinesWomen's Strength: Conditioning
see all reviewsSuch a great class. I felt coached throughout and greatly improved my form. Instructor was wonderful and kind in introducing me to this new class structure. I will definetly be back!
We believe in fitness as a lifestyle. We coach you through functional movements that… Zumba
see all reviewsIt was my first time taking Nadine’s class & she was amazing! It’s difficult to find good Zumba classes in the city but I’m glad that I’ve found one that I enjoy. I left feeling better than I came in & look forward to taking her class again!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Individualized Group Fitness
see all reviewsDylan is the best! I take his classes often, and he’s very creative in assigning exercises across the group — so that you never feel like you’re taking the same class twice!
At FitBodyNation, we offer individualized, holistic training for every body. We believe…Glute Academy
see all reviewsI truly enjoyed my first class. I loved that the instructor, Victor, walked me through all the workouts and pushed me just to where I felt comfortable. It is an intense workout, imagine HIIT and CrossFit had a baby, but everyone goes at their own pace. The regulars were welcoming as well :)
Grit City NYC was born in 2013 on Upper East Side and has been training athletes…- Strength Training, Sports recovery
Bodied Fitness Club
164 West 25th Street 2nd Floor, New YorkSafety guidelinesBodied
see all reviewsAlbie is an amazing instructor! Appreciate the hands on corrections and adjustments
We are the premier women owned and queer run strength and conditioning facility in… TRAINING
see all reviewsMy first time doing weight training and the class was hard but in a good way. The trainers showed modified steps for each exercise and came around to help and check your postures. Really enjoyed the class and can’t wait to go back!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Burn & Firm Pilates
see all reviewsIm a huge fan of Deborah’s from back when I was a member at crunch, but do want to call out this isn’t a typical ‘pilates’ class- it’s more of a sculpt class with Pilates elements incorporated but is a lot of fun and an enjoyable workout! Great music too and Deborah has the best vibes
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Strength Training for Runners/Triathletes
see all reviewsThis was the best use of credits ever. Basically a personal training session that really tailored strength exercises to runners. Highly recommend. Incredible!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge…Mobility
see all reviewsI'm grateful that there is a mobility class available. Mobility is often overlooked and it's a great class to add in the rotation. Instructor was awesome too.
Take your game to the next level with Ascend Athletics. Designed to get you Feeling…CONDITIONING: CORE (INTERMEDIATE)
see all reviewsJojo is hella awesome and a powerhouse; she will push you hard. Added plus that she has the best dry humor and keeps us laughing somehow while simultaneously fighting for our lives on the turf 😅. AND Jojo isn’t just an insanely strong and elite athlete - she’s genuinely a good teacher and coach who gives valuable tips to help you perform at your maximum . (I annoy her with questions 😁but her answers have helped me tenfold to start just running/sprinting and rowing with better form and more power + speed). LOVE AND RESPECT FOR JOJO!!!!!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…- CrossFit, by definition, is a fitness program that uses constantly varied, high intensity…
CORE & CARDIO
see all reviewsLove this place and love the people there. All super friendly and motivational. Coach Cal is amazing!! Definitely will come back again
We understand everyone has different schedules. Whether you drop in or commit to…Strength Conditioning
see all reviewsClass was a full out circuit !! Got a real sweat in with the nature of the exercises. Great setup and energy with the class.
So your want to get in shape and start getting fit, but you´re not sure what the…- Strength Training, Stretching
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… *NEW* The Ride
see all reviewsA lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsSuper small gym but clean and nice! Music isn’t too loud & there weren’t a lot of people at 8pm on Friday.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…The Cleanse (Sweat out the toxins)
see all reviewsGreat workout and great vibes! I don’t do a lot of HIIT workouts and am new to using weights but found it easy to follow along. Would have loved some more verbal cues on correct form. Love the monthly mantra. Definitely will be going again!
**Transform Your Wellness Journey at Core Rhythm Fitness!**At Core Rhythm Fitness…- Strength Training
DiSalvo Performance Training
231 West 29th Street, Suite 508 5th floor, New YorkSafety guidelinesStrength and Conditioning Class
see all reviewsMarcelly was awesome. Explained everything clearly and was very knowledgeable and encouraging, especially for a newbie like me.
NYC's premier performance training gym: we specialize in strength and conditioning… Barbell Club
see all reviewsBarbell club is the ultimate experience!! Sydney makes everything fun and really cares about teaching form and technique in a way that does not feel overwhelming. I wish barbell club was hosted more often because it’s my favorite workout every month! Another incredible movement & mindset class 🎉❤️
They are client-centric trainers. They know their clients are whole people and their…The Training Yard - Group Training
see all reviewsJason is has the vibe you need for a Saturday morning fitness class. I strongly recommend to try this class!
Join the Ultimate Fitness Experience. Focused on meticulous attention to detail and…Strength & Restoration Personal Training (Semi-Private)
see all reviewsNick was professional,patient , helpful and very approachable. My first class with him and during this short time i am impressed with his personal attention and his techniques to accommodate my injury.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…Mixtape Fit Bootcamp
see all reviewsThe class is a workout! It really pushes you and I enjoyed it was a nice mix of strength and cardio
The Mixtape Bootcamp is a cutting edge boot camp training style program that combines…