Strength Training, BoxingORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ BAG (CLASSIC)
see all reviewsTashon and his partner are amazing, welcoming and just the best! Tashon is a diligent instructor! Keeps the class on point, while he explains what is happening. He keeps track of everyone and is the most motivating instructor of NYC! I love the hard work and the sweat! Also gets the time to get to know everyone with a gentle touch. Thank you!
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and…- Pilates, Strength Training, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSafety guidelines/impact/ EXPRESS - STRENGTH
see all reviewsIt was a delightful surprise that Caroline was subbing - great and effective workout in 30 mins! The room did get a little hot, not sure if the air was on/working today.
Here at Impact, we believe that value and effectiveness come from working out with… Hot We Flow
see all reviewsRebecca’s energy is amazing and I love going to her classes! She takes time to greet everyone and makes her class feel personable. I love her style and her attentiveness especially towards folks who are practicing with injuries
Performance Lab is the ultimate dual fitness studio focused on holistic programming…Full Body - Upper Focus (50 Minutes)
see all reviewsLoved Chris’s class! Very clear instructions and he demo’d a lot of the moves, which was extremely helpful. The workout was challenging and the instructor knew how to push everyone to their limits.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RIDE X LIFT - Chest, Back, & Abs (50 mins)
see all reviewsTruly a 10/10 class. Her programming was amazing as was her music. One of the best ride classes I’ve ever taken at Barry’s. I love that she called out specific numbers and didn’t overdo the choreo. Loved her class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
see all reviewshunter is AMAZING !!! I was so sad to hear his last class at UWS is next week !! hope he has an amazing and well-deserved time off and returns back to the red room ready to run the best classes. he is the BEST
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 mins)
see all reviewsExcellent class! Loved his programming and energy. Music was good. Not too loud. Would go back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Chest, Back & Abs (50 Minutes)
see all reviewsI’ve taken several classes with Matt now. Very friendly and approachable instructor. He’s full of energy, good at motivating everyone, and always gives us a challenging but fun workout! And the workout is different every week :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…ID Flow
see all reviewsStudio and heat amazing as always. I think this instructor is new, she should take notes from more seasoned ID instructors! Overall great class but could use some warmth and personalization
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…HYROX Signature Skill 3
see all reviewsLeighton is one of the best instructors!!! Super fun and technical. He corrected things that I didn't know I was doing wrong for years!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body (LT HYPE)
see all reviewsRachel’s energy is contagious and Rachel was super engaging, inclusive of all levels, and not afraid to push you with higher weights and more challenge. Music choice were all bops and it was a great intro to class pass and to Liftonic! Would come back again and check in was pretty straightforward.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsThis class was a really v nice workout program w well conceived sequencing, and attentively coached with enthusiasm.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…LIFT - Full Body - Lower Focus (50 mins)
see all reviewsI love Kayla’s classes! The way she explains each move, the pacing, the funny antidotes she shares throughout. Each class is reasonably challenging with rest timed perfectly!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS Vinyasa
see all reviewsThis is such a wonderful hour!! It's so well rounded, challenging & supportive. I always laugh. Sometimes I almost cry (a good thing). I can feel the care and intention that is put into this class every time I've attended. My practice deepens each time I'm here, and I'm really grateful for it. I'll add that this class was suuuper tough for me when I was just beginning a few months ago, because it can be very quickly paced at times with sometimes no visual demonstration of the asanas. <3 !
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…- Strength Training, Sports recovery
LIFTONIC
32 East 1st Street, Lower Level, New YorkSafety guidelinesLegs & Butt (LTHYPE)
see all reviewsI’ve been coming to this class for over a year now and I love it. When I started I could barely do single legs squats on the bench and now I can power through them with a 20 lbs weight. I am SO much stronger now across the board and my roommates have even told me they’ve noticed I look more toned. Shoutout to Sylv!!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM… Signature FHIT
see all reviewsRiley was very welcoming and friendly, and I liked that the studio has a neighborhood feel. Great workout too!
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Sizzle & Sculpt (Express)
see all reviewsKendra’s class is always amazing. I will follow her from studio to studio. It’s by far the most challenging sculpt class I’ve taken in NYC…so beginners beware.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
FLOW Sculpt Full Body
see all reviewsHad quite a few newbies in this class and Aly did a great job guiding and correcting them while maintaining the flow of the class for more experienced members!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Red Diamond
see all reviewsThis class was positively challenging and Emily provided great instruction throughout. The facility and guest amenities like towels and showers are a big plus as well. I look forward to returning!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shred - Upper Body/Core
see all reviewsJorge was a great coach. It’s a high energy class with the 45 on 15 rest model. I’d like to go back more!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Open Barre {Quickie}
see all reviewsIt was my first class here and overall I loved it! As a former dancer, there were a lot of familiar movements which I personally enjoyed. Sadly it was my first and last class with Julia (she’s leaving) but she was kind, energetic, and kept us moving. They also did a great job creating the studio - it definitely gives speakeasy vibes.
Perfectly situated in midtown Hoboken for our Locals, this space calls to mind a…Athletica
see all reviewsStudio was small like the one in Sydney where there was no front desk. It got the job done since this was an 8am class but I can’t imagine how it would be during peak times However unlike the Sydney one the studio had showers. Coaches were welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High 45
see all reviewsThe best instructor at MHRC! I have been taking Danny’s classes consistently at MHRC and have been running stronger, with healthier form, and happier than I have in years. His playlists are the best and energy is unmatched. His love of running and encouraging coaching style is felt at each class.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Original Hot Yoga 75
see all reviewsThis class is incredible. Focused on really effective and challenging postures and felt so sweaty and refreshed after. Bonus: the towels are included and a cold eucalyptus towel was given at the end!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…- Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsThe instructor had amazing energy and made an effort to know everyones names. The space is split between a gym that does group personal training and space for classes. The coaches are very knowledgeable went around to check forms. As it was my first class it took me a bit to the flow of the workout which made me loose time doing the work out as it was fast paced.
Since 2012, Body Space Fitness has been a premier training studio located in the… Athletica
see all reviewsFirst time trying the class and instructor was very kind and helpful throughout. The cardio was tough but I never felt over-worked to the point of agitating old injuries. They were accommodating to any needed adjustments to ensure the class was fun and effective. Great experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Medusa
see all reviewsLoved the class and the trainer. Just the people before me wouldn’t shut up while everyone’s trying to listen to the music and exercise. If you wanna socialize, do it after the class is done.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
see all reviewsThis was a new format for the class and Jino and Anthony did such a good job helping us learn the new techniques and cycle of sets. It was a difficult class but fun because of them and the music chosen! I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
see all reviewsErin is a badass! Erin walks around the class and encourages everyone to push harder while keeping good form. She is also very knowledgeable around each workout! Thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deadlifts: Hammys & Glutes
see all reviewsFast paced and difficult if you’re not used to lifting but Eric’s was great at helping and explaining! Only down side is if you’re lifting at a much lower weight than your partner- slows down their pace.
Their mission is to empower individuals with a safe and effective roadmap to achieve…- This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…
YS - Yoga Sculpt - NYC
see all reviewsMy 2nd class with Chloe and I really enjoyed it! Very professional, and mixes the workouts and music to keep you engaged. I love core power and the Nomad location is very well kept. Will be returning again! -Ariel
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CR - CoreRestore - NYC
see all reviewsChristina was a fantastic instructor. She made the room beautiful and it was heated but not unbearable. She was very clear about what each pose was so I didn’t need to even look to see what she was doing because her instructions were very clear. I will absolutely take this class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HIIT 60 with weights (Hot Interval Training)
see all reviewsThe heat was the perfect temperature. Eric had such great energy that keeps you going. He’s also just so sweet. It was a good mix between cardio and strength based exercises. Get ready to sweat and have fun!! 🫶🏽💪🏽
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…SaltDrop Signature 45
see all reviewsI think I first gave this a try a few months ago and remember it being hard for me to keep up. This time around while I did have to take breaks I felt like I kept up a little better than the first time. Which makes me feel like I’ve been getting stronger. I did like that we were told it’s okay not to get it right, keep up and to take breaks as needed so overall I felt comfortable in this class and will probably return again at some point to see if I can make even more progress.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…HIIT/ Strength Training- Group Class
see all reviewsMolly is such an amazing coach! Her energy is just unbeatable, and she gives really clear instructions and reminders on the poses, not to mention her playlist is always so good! Absolutely love her class!
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Core. Sculpt. Flow (CSF)
see all reviewsWonderful progression from core stabilizing to full body strength to yoga flow/stretch. nothing felt impossibly challenging in the moment, but all my muscles felt aware and engaged after, plus my whole body felt elongated. Courtney is a great instructor and really cares about form
Momentum Fitness is a privately owned personal training and group fitness studio…Circuit City
see all reviewsLuis is incredibly helpful with straightforward explanations and encouraging words! His vibe was upbeat and perfectly matched the challenging, diverse full-body workout I did
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Tone (In-Person)
see all reviewsFirst go at The Limit, nice sizable, wall to wall mirrored studio space w high ceilings. Tess provided skillful coaching and helpful encouragement throughout challenging but mostly accessible back to back exercises. Although only guy in class didn’t feel too awkward, except initially thought this was a sorta “active rest” Saturday class, ha! Yea:no more like rock your body to The Limit fr lolz. Effective and efficient if somewhat repetitive sequences, nonetheless, fun and engaging. A boon to fitness morale.
There is no limit to what you are capable of, physically and mentally. These Dance…YS - Yoga Sculpt - NYC
see all reviewsGreat instructor, she made sure to leave time at the end for stretching so nobody left in the middle and the cardio portion was great. A bit repetitive in the down dog moves, but overall a wonderful class and I’ll definitely be back
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
see all reviewsOne of the best classes I've taken here! Instructor was so good! Just the right amount of challenge balanced with breaks and more relaxing movements. Will definitely return
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Stretching, Strength Training, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesMobility Class
see all reviewsMike is amazing!!! Love his energy and the focus on mobility exercises which improve my athletic peformance
The Training Lab isn’t just a gym; it’s a community of driven individuals united… BOUT Strength
see all reviewsMara is soooo nice and accommodating as well as a great motivator. I accidentally took the hardest level but was so good that I was able to jeep up to best of my ability. No judgement but good push to continue as well as pacing.
Boxing is sweeping the nation as the best total body workout. With a huge increase…The Joker
see all reviewsliked the screens in dictating the exact workout movement and time. And the rotation system makes you wait 0 seconds to get to the next one, unlike traditional gym.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tabata
see all reviews45 minutes of pure energy, every single time. Yael brings the perfect mix of intensity and positivity — she makes pushing yourself to the limit actually fun. Her energy is contagious, the music is always on point, and you’ll finish the workout breathless but smiling. She’s super motivating and always knows just what to say to keep you going. Honestly, her class is the best part of my week!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Barre/Toned
see all reviewsI love this class! Kind of a mix of barre, Pilates, and yoga with hand weights mixed in. It’s challenging but not impossible and Karen is so encouraging. The studio is lovely, and sunny and clean and the classes are small.
Elements is voted best barre class by Well + Good, and featured in New York Times…YS - Yoga Sculpt - NYC
see all reviewsAny elements of yoga were purely perfunctory…talking half a second of reverse warrior. overall sorta low energy
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Kettlebell Strength and Conditioning
see all reviewsAlways great and if you stick with it you will def see overall results. She will truly have you lifting something you never thought you ever could.
Strength Society is an Upper West Side strength and conditioning gym built for everyone…HEAVY WEIGHTS TRAINING
see all reviewsListen. He’s the best. Period. If he taught more days - I’d go more days. Only trainer I trust in Astoria; and that’s coming from another instructor. (Don’t know who hurt him today hahaha 😅🤣) but he’s def top tier, Division 1 vibes.
Started in 2011, Better Body has grown into one of the top privately owned training…
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