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The Training Lab

28 W 37th St, New York, NY, 10018

Start taking classes at The Training Lab and other studios!

How it works
Friday, April 19
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About this studio

The Training Lab is a place where you come to train hard, train smart and become a better version of yourself. Fitness is not defined by a set of standards but by the individual. However, The Training Lab believes everyone should have a basic baseline to work off of. At the Training Lab you will work toward providing everyone with that baseline which will help you achieve your goals, whether that includes participating in an OCR race, triathlon, half marathon, losing weight or just being fit. 212 736 5400

How to prepare

Please bring workout clothes, a towel and a bottle of water with you to class. Please arrive early for class, as we do not allow people into class 5mins in, as the warm-up is an important part of our workouts.

How to get there

The Training Lab is located on the second floor of 28 West 37th Street between 5th Ave and 6th Ave.

Studio amenities

Lockers, Showers

500+ ratings for The Training Lab

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1 star
based on 11,334 ratings

Most recent reviews

Training Day with Daria
Daria is intense and the workout was amazing!
Training Day with Johnny
Johnny is one of my favs! ALWAYS massive core and varied workouts!
Training Day with Colter
Best workout I’ve had thus far on classpass!
Strength Development Class (Lower) with Sam
Sam is awesome, great class would highly recommend for lifting
Strength Development Class (Upper) with Sam
This class was crazy hard today but I loved it!
TRX Ab Lab with Daria
Love Daria. She’s a badass and my favorite instructor at TTL. She’s encouraging but doesn’t yell at you.
TRX Ab Lab with Daria
Totally misleading, this isn’t a TRX class. However, this is such an incredible, intense workout. This is not for beginners. Only reason why I knocked it down a star is bc we had to run a lap around the block for not counting loud enough. Personally, I don’t want to run on a city street during class time. Give me another positive punishment. Daria is amazing and tough.
Training Day with Johnny
Johnny is the best!! So so hard (but not enough that you want to hurl midway through the workout). Just perfect.
Training Day with Ruben
Died per usual. Good stuff.
Training Day with Gabi
It’s always an intense workout here! Trainers pay close attention to form, motivate and are friendly

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!