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The Training Lab

4.84,496
28 W 37th St, New York, NY, 10018
Midtown

Start taking classes at The Training Lab and other studios for only $19

Get startedHow it works
Saturday, February 24
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Today, February 24
60 min
Training DayRuben Belliard
4.8
Strength Training
There are no spots left for this class.
60 min
Training DayRuben Belliard
4.8
Strength Training
There are no spots left for this class.

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About this studio

The Training Lab is a place where you come to train hard, train smart and become a better version of yourself. Fitness is not defined by a set of standards but by the individual. However, The Training Lab believes everyone should have a basic baseline to work off of. At the Training Lab you will work toward providing everyone with that baseline which will help you achieve your goals, whether that includes participating in an OCR race, triathlon, half marathon, losing weight or just being fit.

traininglabnyc.com(212) 736-5400

How to prepare

Please bring workout clothes, a towel and a bottle of water with you to class. Please arrive early for class, as we do not allow people into class 5mins in, as the warm-up is an important part of our workouts.

How to get there

The Training Lab is located on the second floor of 28 West 37th Street between 5th Ave and 6th Ave.

Studio amenities

Lockers, showers

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500+ ratings for The Training Lab

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4.8/5.0
based on 4,496 ratings

Most recent reviews

Training Day with Matthew
Intense, not for the faint of heart
Training Day with Matthew
The structure of the class wasnt the best utilization of time. He has ppl work out in pairs. I didnt feel I got the best workout because we spent a majority of our time looking for equipment, setting up the weights. There wasnt a good class flow with him
Training Day with Colter
Tough class, non-stop, military style bootcamp!
Training Day with Colter
Tough class. He could smile and give positive feedback a little more often.
Strength Development Class (Upper) with Johnny
Great class. No cardio, just weight-lifting. Johnny is a fantastic instructor.
Training Day with Ruben
Ruben youre the greatest
Training Day with Ruben
SO HARD but SO GOOD! RUBEN!!!!
Training Day with Ruben
Amazing !!
Training Day with Ruben
Ruben really pushes you to be your best athlete! I love this place!
Strength Development Class (Lower) with Colter
Great class and Colter was great at teaching form.

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