Flow + (Optional) Meditation
see all reviewsI loved this class. The flow was smooth yet challenging but not overly strenuous. Stefanie suggested plenty of ways to adjust positions depending on your skill level/strength. The 30 min meditation was a topper on the cake. It was the perfect way to end the class. Highly recommend!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Power Sculpt
see all reviewsThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? 😅 The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Boxing-Beginner Level
see all reviewsSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…MARTIAL ARTS
see all reviewsSecond time going. It was a good cardio session and tests your stamina. Starts with warm ups and then practicing with gloves and partnership. Divino is good with correcting and instructing.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Technique & Conditioning
see all reviewsAmy’s experience shines brightly and her enthusiasm keeps me going. This was my second ever class and i could tell everyone else was more experienced. At first it was tough to keep up but Amy reminded us this is conditioning and my mental stabilized me all the way through
Located in the heart of New York City, steps away from union square, Zombie Muay…Kickboxing in studio
see all reviewsAllow Joseph/Thor to bring the motivation and the high expectations, while you bring your sweat and best effort. Always a fun class, always interesting and combos that get you thinking and moving. Always in need of a towel by the end of class. HotFit NYC rocks!
HOT FITNYC is a personal training and group fitness company that provides opportunities…Box Group (All Levels)
see all reviewsSteven is an observant coach, he knows what he's doing and more over sees what you're doing wrong and pushes you to correct it. Sometimes you get trainers that aren't receptive to the fitness of the student or sometimes coaches can be too laxed; I prefer Steven because his training feels balanced and informed.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Slow Flow Yoga & Stretch
see all reviewsThe yoga class was great! We did Sun salutations, a few warrior sequences and then finished with floor poses. 30 mins was a perfect length for getting a stretch in. Instructor was kind and attentive with a great playlist. The facility is brand new, easy to find and check in process was clear. We’ll be back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…Yoga - Adults
see all reviewsAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…Brazilian Jiu Jitsu NOGI
see all reviewsWhat a fun class to try! I have no knowledge of jiu Jitsu but Lucas made me feel confident to try and I learned a lot. This is a true community space and I would recommend it to anyone interested in MMA/ jiu jitsu as well as anyone wanting to try something outside there comfort zone.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Boxing-All Levels
see all reviewsIt was my first time trying boxing. And I loved it! Trainer gave an extra attention and explained and corrected moves. Highly recommend.
Church Street Boxing Gym was established in 1997. To this day, it is still the largest…TRAINING
see all reviewsMy first time doing weight training and the class was hard but in a good way. The trainers showed modified steps for each exercise and came around to help and check your postures. Really enjoyed the class and can’t wait to go back!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Chakra Vibration Class
see all reviewsSecond time taking this class with Arthur and I love it. I walk out feeling renewed and refreshed. This class is beginner friendly and Arthur does a great job at corrections when needed, as well as reviewing at the end. Vibes are super genuine from everyone who attended both classes. Thanks Arthur! See you again soon!
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Kickboxing Fundamentals
see all reviewsI had an awesome experience in this kickboxing class! Nick was fantastic—so patient and helpful, especially with teaching the footwork. The session was both fun and educational, and it definitely got me sweating and my heart pumping! Overall, it was a great class, and I highly recommend it to anyone looking for a solid workout and skill-building experience.
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…- One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…
- Martial Arts, Boxing
Chinese Hawaiian Kenpo Academy
638 East 6th St 3rd floor, New YorkSafety guidelinesLive - Adult Beginners Kenpo
see all reviewsIt was amazing - really comfortable and fun in a sweet unique building
Authentic martial arts classes in Kenpo Karate and Kickboxing for children and adults… Self Defense Class
see all reviewsI truly believe this class is a must for any and all women and men. The streets of NY are getting scarier by the day and Coach John does an incredible job of walking you through multiple scenarios and how to approach these dangerous situations. I left the class feeling more sure of my capacity to stand up to my assailant, and he taught us some Jiujitsu and Muay Thai moves as well. I will be attending many more. Highly recommend!
Their Mission is they strive to educate the public about how the proper use of combat…- Renzo Gracie is a world-renown practitioner of Brazilian Jiu-Jitsu and MMA. He is…
- Their Martial Science program combines centuries-old combat principles from around…
- Kettlebell Kickboxing™ is also unique because of its Martial HIIT (High Intensity…
- Harlem Boxing MMA was inspired by an idea that the fitness community can be and do…
- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe space is serene and beautiful. Everyone is so nice and helpful. This was my first time using compression boots and my legs are thanking me. Highly recommend this location!
Tula Physical Therapy & Wellness is a bright and open healing space that provides… - Mindful Harlem is a non-profit meditation center created by and for the people of…
Eagle Claw Kung Fu /Martial Arts
see all reviewsBoth Sifus Julie Ann and Dario were so kind and gracious teaching us!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- A community to share Qigong and related practices to spread conscious cultivation…
Pilates Mat and Stretch
see all reviewsGreat class! Hannah gave helpful instruction with easier/ harder modifications and it was a good classic mat Pilates workout.
They are Pilates BKLYN and they are here to help you reach your fitness goals. Their…Capoeira - Open Level
see all reviewsThis was an incredible class! First time trying Capoeira and it was such a great experience. Everyone was so welcoming, encouraging, and helpful. It was truly a cultural experience.
Capoeira Guatambu offers Capoeira classes and private lessons to students of all…Tae Kwon Do
see all reviewsIt says taekwondo but it’s kickboxing so might be safe to check with them beforehand if they have corrected this error.
Transform your body and ignite your passion for fitness at Supreme Martial Arts!…Tae Kwon Do
see all reviewsA little bit intense for the first time but really a nice experience. Professional coach, nice classmates and nice environment.
Please bring your gloves, towel and gloves. No shoes inside of the mats.Tai Chi In-Person Beginner Group Class
see all reviewsThe instructor is so knowledgeable in Tai Chi, very friendly and very happy. I loved his energy, the space was so welcoming and the instructor is so welcoming and kind. I’m looking forward to more of these classes, I learned a whole lot.
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…- Capoeira is an Afro-Brazilian martial art that combines elements of acrobatics, dance…
- WHO WE AREGladiators NYC - the oldest and premiere league, school, and team/club…
- Capoeira is a unique Brazilian art form that combines elements of martial arts, dance…
- A community to share Qigong and related practices to spread conscious cultivation…
- 48th Street Jiu Jitsu is in the heart of Union City right next to Bergenline Ave…
- Capoeira is a unique Afro-Brazilian art form that blends martial arts, music, dance…