Dirty 30
see all reviewsKarolina was great! As someone heading back into their fitness journey, I was able to go at the pace I needed at any given time. She was definitely encouraging and had great energy. The class does not feel long at all so it’s quick way to get some exercise in.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Rumble Training (50 min) - NY
see all reviewsI really loved the class! I was coming back to workouts after a major shoulder injury, so some of the exercises near the end were harder, but Bret did a great job showing modifications for most moves and keeping us motivated.
Half treadmills, half strength training — Rumble Training doles out 10, three-minute…Full Body - Upper Focus (50 Minutes)
see all reviewsLoved Chris’s class! Very clear instructions and he demo’d a lot of the moves, which was extremely helpful. The workout was challenging and the instructor knew how to push everyone to their limits.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RIDE X LIFT - Chest, Back, & Abs (50 mins)
see all reviewsTruly a 10/10 class. Her programming was amazing as was her music. One of the best ride classes I’ve ever taken at Barry’s. I love that she called out specific numbers and didn’t overdo the choreo. Loved her class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
see all reviewshunter is AMAZING !!! I was so sad to hear his last class at UWS is next week !! hope he has an amazing and well-deserved time off and returns back to the red room ready to run the best classes. he is the BEST
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 mins)
see all reviewsExcellent class! Loved his programming and energy. Music was good. Not too loud. Would go back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Chest, Back & Abs (50 Minutes)
see all reviewsI’ve taken several classes with Matt now. Very friendly and approachable instructor. He’s full of energy, good at motivating everyone, and always gives us a challenging but fun workout! And the workout is different every week :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIFT - Full Body - Lower Focus (50 mins)
see all reviewsI love Kayla’s classes! The way she explains each move, the pacing, the funny antidotes she shares throughout. Each class is reasonably challenging with rest timed perfectly!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SCULPT & STRENGTH™
see all reviewsHave been loving this class! It’s half strength (with 10-20lb dumbbells) and half sculpt (similar movements if you’ve taken another springboard class here). 4 movements repeated 4 times- then you switch. Both sides are challenging but go quick! Sonny is the best!
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…High 45
see all reviewsThe best instructor at MHRC! I have been taking Danny’s classes consistently at MHRC and have been running stronger, with healthier form, and happier than I have in years. His playlists are the best and energy is unmatched. His love of running and encouraging coaching style is felt at each class.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Pilates, Strength Training, …
Project Sculpt
319 Washington Street 2nd Floor, HobokenSafety guidelinesRUN BOX LIFT - Strength
see all reviewsI went to this class with my friend and had a great time! Definitely got a great workout in, and the instructor Chris was really good at checking in on you and helping you get a better form! 10/10 recommend
One on One inspired Small Group Training Project Sculpt is a training studio founded… Deadlifts: Hammys & Glutes
see all reviewsFast paced and difficult if you’re not used to lifting but Eric’s was great at helping and explaining! Only down side is if you’re lifting at a much lower weight than your partner- slows down their pace.
Their mission is to empower individuals with a safe and effective roadmap to achieve…- Stretching, Strength Training, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesMobility Class
see all reviewsMike is amazing!!! Love his energy and the focus on mobility exercises which improve my athletic peformance
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Total Body Kettlebell Flow
see all reviewsShelly has the BEST energy and music taste. She provided a ton of modifications for all levels to be comfortable in what they were doing. Would recommend to any fitness level!
They are a boutique fitness and recovery studio. They know one size does not fit…Balance & Strength
see all reviewsJanelle is a great instructor - she demonstrates the exercises beforehand and breaks it down into an easy way that’s great for even beginners to the class. Highly recommend the Balance & Strength classes for a creative workout to strengthen your body and balance.
Based in Manhattan, New York Benswic offers athletic and personal training, which…Core & Cardio Burn
see all reviewsThe best NYC spot! Been popping into these classes for months when I’m in town. Great community and workout.
We understand everyone has different schedules. Whether you drop in or commit to…Intro to Lift Club
see all reviewsSara was very helpful with correcting form and choosing complementary accessory exercises. The facilities are really nice and clean with lots of space as well
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge…Boxing for Beginners
see all reviewsAmazing class I highly recommend it for anyone who’s looking to start boxing.Donal really breaks it down and really teaches the foundations of the movements and why we do the movements. Also extreme sweat! which to me is a great thing always.
Bua Boxing aims to bring approachable, accessible, and most importantly authentic…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
- If you're looking for a studio with classes that are as challenging as they are fun…
- They are a locally owned running specialty store where you'll find a wide selection…
Bunny Hill Beginners
see all reviewsBarry is a well of knowledge and an awesome instructor. I have never learned so much about the history of shoes, walking and how our Western culture plays a role in our chronic pain and immobility. I was completely intrigued and challenged in the best way. I will recommend this class! Thanks Barry. See you again!
Join us for our Bunny Hill Beginners barefoot walking class for a guided and coached…Pilates Mat
see all reviewsLoved Pilates class with Natalia B.! Just the right sequence for my 1st time, already booked her next class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…SLT Tread - Abs & Arms
see all reviewsThat was one of the best classes ever! The trainer was so so kind and welcoming with excellent instructions and made it fun without doing too much. You really have an opportunity to push at your own pace with the treadmill too, everything feels very doable and really good. Awesome music and space too, this place is a gem!!!
The SLT Tread class is where toning meets cardio, featuring a combination of 25 minutes…Hip Hop
see all reviews10 out of 10 - this is one of the best gym/dance workout teachers ever, he himself is a beautiful dancer. His choice of music is excellent his 1230 class before the hip-hop classes is an extraordinary and fun workout, crunch is lucky to have him.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
see all reviewsThe awesomest Zumba instructor! Her moves, her choreography, her energy, just stellar! Her class is usually really full but glad I could grab a spot tonight,
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Electric Athletic Club was created to bring great people together around fitness…
- Central Park Running Club is a boutique running experience held in Central Park.…
- Free, Running, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…