Acupuncture and massage are popular wellness and relaxation treatments. Both are low-risk and medication-free ways to effectively reduce stress and calm anxiety. Additionally, they can relieve chronic pain, improve blood circulation, and help you sleep better. While acupuncture and massage have similar benefits, each treatment is very different. Which is best for you? Read our […]
Red Light Therapy
Have you ever heard of Red Light Therapy? If not, it’s time to learn about this revolutionary treatment that has many health benefits. From skin rejuvenation and improved sleep quality, to enhanced cognitive performance and reduced inflammation, red light therapy is quickly becoming one of the most popular healing treatments out there. And with good […]
Types of Waxing
While there’s nothing wrong with body hair, sometimes too much of it can make you a bit uncomfortable or reduce your confidence in your appearance. In times like this, getting waxed might be a great idea! And luckily, you have a ton of options to choose from. Let’s look at the different types of waxing […]
The Ultimate List of Different Types of HIIT Workouts
When it’s time to hit the gym, you might want to try a HIIT workout to shake up your routine and get the most out of your workout. High intensity interval training, commonly referred to as HIIT, is a way of working out that involves short bursts of exercise followed by a period of recovery. […]
Winners of the 2021 ClassPass Awards
From soothing spas to HIIT classes that get your endorphins pumping – congratulations to the winners of the 2021 ClassPass Awards! Find the best studios, wellness businesses and instructors near you, as awarded by thousands of real ClassPassers. Before we dive into the awards, we want to take a moment to acknowledge the resilience of […]
ClassPass Beauty and Fitness Trends: What To Expect In 2022
The past year has been an incredibly encouraging one for the fitness and beauty industries. Since January 2021, fitness reservations have grown by 329 percent and spa and beauty reservations are up by 428 percent. ClassPass members are now booking at 10 percent higher than pre-pandemic times. Could it be that people officially exited their […]