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Tag: Dance

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How to Get Started in Dance as an Adult
Fitness

How to Get Started in Dance as an Adult

Who ever said adults can’t enjoy a dancing class? More and more adults are rediscovering

Lucy Moffat
Sep 21, 2023
It’s Not Too Late: How to Start Ballet as an Adult
Fitness

It’s Not Too Late: How to Start Ballet as an Adult

Ballet dancing is often associated with graceful movements, exquisite costumes, and the dreams of aspiring

Nick Baker
Sep 21, 2023
What is Zumba and why is it so popular?
Fitness

What is Zumba and why is it so popular?

Originating in Colombia in the 1990s, Zumba is a high-energy, dance fitness program that has

Nicholas Baker
Mar 9, 2023

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