4 Strength Training Studios in Old Town
“This was good just wish there was a beginner option or more modifications ”
“Love this class, love Elena forever ”
“Love Cassie! Shes always has great energy and motivates you through the shake and burn! Helps you modify to your level or…” read more
“Elena is the best ever and this class is bomb!”
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“Keelin did a great job!”
“The class was fine, but the locker room set up is terrible. Don’t count on using the showers. ”
“Need more heavy weights”
“Instructor was good. Shred as a whole needs to work on switching up their music.. I hear the same playlists over and over” read more
“Most challenging Shred class to date. Kara never fails to crush it every time.”
“Great instructor made the most out of 45 mins ”
“It’s a hard class, but good workout. Community/supportive atmosphere. Josh answered all my questions. As a first timer I…” read more
“Great class, good for any level. Hard to find an actual rowing class and this one delivers. ”
“Fun class with a great instructor! The class was challenging, but George gave appropriate modifications for when I was unable…” read more
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