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Kinesia Pilates Studio

314 1st Avenue South, Seattle, WA, 98104

Start taking classes at Kinesia Pilates Studio and other studios!

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422 ratings for Kinesia Pilates Studio

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based on 422 ratings

Most recent reviews

Fundamentals with Stephanie
Gorgeous space, but weird energy. When I told the instructor about my past injuries, her reaction was not welcoming or accommodating at all—it made me feel like there was something wrong with me. Class was okay, but I felt like I was a nuisance more than a welcomed client. Maybe try another instructor? Not really jazzed to try Kinesia again.
Fundamentals with Shari
Great class! First time using the Reformer Pilates machine. Substitute teacher was wonderful. Very hands on and informative. Beautiful space. Highly recommend!
Mixed-Levels with Gay
Gai is amazing. I always learn so much from each clads I take with her
Fundamentals with Jordan
This class was amazing, the instructor was super nice and patient as it was my first time!
Fundamentals with Jordan
really great first experience of Pilates. Jordan was an amazing instructor and patient with my inexperience. thank you!
Fundamentals with Jordan
Jordan was very nice and welcoming, but Ive been away from Pilates for about 2 years and I didnt find this class engaging or challenging at all. I know its a fundamentals class, but I still want to feel like Im exercising.
Fundamentals with Stephanie
Incredible instructor, best class Ive taken in so long!
Fundamentals with Stephanie
So much fun! No music, just the sound of awesome instruction. Stephanie is hands on, and adjusts you as the class progresses. It was my first time using a Pilates-specific reformer, so Stephanie would help me set up when she saw me struggling. She was very patient with me and very funny.
Fundamentals with Scott
Scott was SO nice, welcoming and knowledgeable! Wishing this studio were in Denver where I live but definitely will be back when I come to Seattle!
Mixed-Levels with Christl
Christl teaches you so much! You connect do much more with your own body. Her suggestions andsometimes micro adjustments multiply exercises effectiveness. Shes amazing when youre dealing with injuries. And always inspired and fun. Fantastic
Sunday, May 19
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About this studio

Kinesia Pilates specializes in personalized small group training in pure Pilates. The Fundamentals class is great for beginners but it's not an introductory level class. If you are new to Pilates or to using the Reformer, please look for their monthly "Intro to Pilates Workshop" or schedule a Private-Orientation before siging up for classes. To get a more vigorous Pilates workout you need to progress to the intermediate level. Look for their workshop intensives to help accelerate your training. Most workshops require Fundamental skills. They recommend 3x-4x per week to level up. Private lessons are highly recommended to accelerate your progress. More experienced students may include more advanced exercises from memory. 206 621 8862

Kinesia Pilates Studio classes

How to prepare

Look on their website under "Tutorial Videos" for quick 2-minute tutorial videos. Be sure to check out "Tactical Use of the Reformer" for an overview about how to use this piece of equipment. If you have never used the Reformer they recommend a Private-Orientation to learn the ropes.

How to get there

Find us on 1st Ave S. in Pioneer Square, next door to Axis Art Gallery. Metered street parking is available and there is $3 an hour parking at Stadium parking, which is located just 3 blocks away. It is an easy walk lined with cafes and shops.


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