Flow Fitness - South Lake Union

Name: FlowYoga | Vinyasa - Shoulder Opening Flow
Start: 2026-08-25T02:00:00.000Z
End: 2026-08-25T03:00:00.000Z
Location: Flow Fitness

This business is in a different timezone.

Videos

Flow Fitness SLU

Schedule

Mon, Aug 24

7:00 AM PDT50 min

FlowBarre | Cardio

Amanda Burch

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7:00 AM PDT30 min

FlowCycle 30 | Leaderboard - J. Cole x Childish Gambino

Meera Beauchamp

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12:00 PM PDT50 min

FlowBarre | Signature

Anne Williams

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4:00 PM PDT50 min

FlowBarre | Signature

Victoria Gersch

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4:15 PM PDT50 min

BODYPUMP

Sara Grippen

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5:00 PM PDT50 min

FlowBarre | Signature

Victoria Gersch

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5:30 PM PDT60 min

BODYPUMP

Andi Wardinsky

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6:00 PM PDT50 min

FlowYoga | Power

Jamie Lambie

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6:30 PM PDT50 min

FlowStrength | FIT

William Cason

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6:45 PM PDT60 min

FlowDance Fitness | Zumba

Daren Wade

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7:00 PM PDT60 min

FlowYoga | Vinyasa - Shoulder Opening Flow

Tulika Venugopal

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Flow Fitness Reviews

4.9

15,000+ ratings

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How to prepare

Highlights

Hispanic/ Latinx-owned

LGBTQ-friendly

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

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311 Terry Avenue North, Seattle, WA, 98109 +1 206 621 7246 flowfitnessseattle.com

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