Arms and Abs
see all reviewsDefinitely show up early if you’re a first timer! Ri was super helpful and walked me through the class and set me up in a spot that was easy for me to see her queues. I wouldn’t recommend this class to someone who hasn’t run on a treadmill consistently, but other than that I would definitely recommend it to those interested in HIIT or weight lifting.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Upper Body Circuit
see all reviewsTracy continues to amaze as a trainer and motivator. Her comment while I was on the stairmaster : "you are going to die one day, why not make today that day" made me step even faster. She then followed up with a comment while I was on the treadmill: "imagine a cougar is chasing you! " I asked whether it was cougar animal or cougar woman and she said woman". I never ran so fast in my life. Her motivation was off the charts today and so were her announcements at the end. I can't wait to attend the nutrition seminar on the 30th! Thank you Tracy!
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…Total Body
see all reviewsCesi was awesome!! LOVED her energy! And I also love how she introduced to people she hadn't met prior to class. So many times instructors (at other studios) won't even acknowledge you, so it was great that she approached me for an introduction. "Little" things like that keep people coming back!!
Shred415 is an instructor-led, calorie-burning, interval training class designed…Power Flow 75 Min
see all reviewsThis was a challenging fun class. Brandon is funny and light while teaching a great yoga practice. The ice bath was also a fun treat on a hot summer day (I hope there will be more ice bath sessions in the future!)
* Arrive to the studio AT LEAST five minutes before class starts. Out of respect…Bootcamp
see all reviewsGreat class! Challenging workout for a beginner but I’m told it gets easier than this one. The instructor was super helpful with new movements and explanations. Group was friendly. Parking is challenging due to construction but seems like a great neighborhood place if you live nearby.
At Experience Momentum, you will redefine what’s possible through Fitness Classes…Arms & Abs (50 Minutes)
see all reviews10/10 for Anneliese class!! Great energy, easy to follow workout, and it was a good challenge! She’s my favorite instructor here. Will definitely take another class with her and encourage others to take her as well. Thank you!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Rowdy55
see all reviewsAbsolutely fantastic class! Clean shower with hot water and great water pressure! Front desk was amazing with orienting me, getting me free hair ties, and providing info on parking. SIX STARS! ⭐️⭐️⭐️⭐️⭐️⭐️
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…Group Session (Lower Body strength/HIIT)
see all reviewsThis session is definitely not easy! But with Tatianna’s clear guidance, I feel safe and have built confidence. Will come back to this class.
Dynamix Fitness is a private strength and conditioning studio aimed at delivering…BODYPUMP™
see all reviewsThe class was fun. Immersive. Easy pace for a beginner to keep up with. The instructor was great! I plan to go back.
Community Fitness is a premier group fitness studio providing dance fitness, weight…Cycle + Strength Combo
see all reviewsGreat class format, good playlists. Instructors are really welcoming to beginners and offer form corrections. But you will need to bring your own towel and do your own stretches afterward.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Cardio Reformer
see all reviewsThis was my first class at Tribe Fitness and I’m also new to the reformer and I liked that Jaina took the time to correct my form for some of the exercises!
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…Full Body Connect
see all reviewsGreat workout!! Very friendly instructor and helpful, correcting my form when needed. Clean studio with good equipment. I just wish there were more amenities like a locker room and showers ☺️
The smartest workout we've found. Pilates principles with strength training techniques…Apex
see all reviewsI loved this class and studio! The coaches are super motivating and time flys by. I realized I was saving my points to use here and just decided to commit to a membership!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FlowYoga Fusion
see all reviewsMorganne brings the most wonderful energy. Yoga for me is rooted in challenge and relaxation. The fusion class really is a great mix of physical challenge and playfulness, grace, and peace; as a longtime yoga student, I loved her various twists on traditional vinyasa flow/power, which reinforced the idea that there was no “assigned” way to do anything, and therefore no reason to not try a challenge. Also, I loved the music! Properly engaging without being imposing. Huge fan of this format and of Morganne! Thank you!
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Our facility…60 Min. Tru Flow Hot Power Vinyasa
see all reviewsThe tunes, the moves, the space, and Alex keeping pace recharged me for the weekend.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Maximus
see all reviewsVery welcoming environment. Jordan explained all the different exercises before the class. He walked around during class and your corrected form which is super helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Champions
see all reviewsGreat class! The instructor was very attentive and provided helpful tips throughout the class so I could improve my form! I’d recommend adding a couple of modification ideas for exercises. For example, by the end of class, I think I did over 100 box jumps - that’s a lot for not having done box jumps in years and I was definitely feeling it in my legs/knees after lol.
ECA is a full-service gym with new state of the art equipment, top notch classes…T10
see all reviewsVery intense for a beginner but great crew to keep you motivated and going! Andres and Lynette were amazing and helped me with form and alternates for what I couldn’t do since it was my first time. Definitely going to come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zumba
see all reviewsDaren is simply the best! Monday’s class was full of fan favorites, new choreography, and great vibes. Truly incredible that he’s managed to maintain such a high quality class over multiple years.
Located in the heart of SLU, we are a full service fitness club offering studio classes…- Cycling, Strength Training, …
The Cycle Sanctuary
2420 Northwest Market Street, SeattleSafety guidelinesHIIT Cycle 45
see all reviewsSuch a good workout. There was also only 4 people there which was nice. Really liked the instructor - she was so nice and helped me get all set up. I feel she was also the perfect amount of coaching vs talking nonstop the whole class. HIIT cycle was no joke and it does really feel like you’re training vs some of the other cycle classes I’ve been to.
Come Along for the Ride!At TCS, we are all about helping you harness your power… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Double Trouble
see all reviewsThis is such a friendly fun workout! I just moved here and feel like everyone is so welcoming and makes class fun! Would highly recommend trying it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga
see all reviewsDelia was fantastic! Perfect pace and instruction. It’s hard to find in seattle an instructor that leads more gentle yoga sessions with longer holds/stretches.
Welcome to Seattle's premier fitness clubs. The mission of TheSeattleGYM is to enhance…Yoga Flow & Restore
see all reviewsThis was a great session. I felt much lighter after the class and Kevin was really nice making sure we were in the correct form and providing us with modifications if needed. Definitely coming back!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Group Classes
see all reviewsThis is the best group workout class I have found in the area. The equipment, the level of attention, the variety of movements, and the right intensity makes this place awesome. I highly recommend for all fitness levels!
Elevate Fit Life is here to lift you up! They provide an energizing atmosphere suitable…CP Reformer Flow 1 (50 Mins)
see all reviewsRobyn is great— super challenging & safe workout. I always feel strong & grounded afterwards.
Club Pilates provides small group and private training classes for reformer Pilates…HIIT Class
see all reviewsFajer is one of my fave instructors at HIIT. She always comes up with a great work out and is so supportive throughout.
HIIT Lab is a small independent studio offering a smarter, more efficient workout…Cardio Strength
see all reviewsLoved the instructor, loved the difficulty of the circuit mixed with the laidback, fitness first environment. Really nice, intimate class size allowed for multiple adjustments to form throughout. Will be hurting tomorrow!
NW Fitness Project's small group training classes are a great way to change up your…Open Gym
see all reviewsThe space was clean and very open to beginners and new people. Machines were variable in type and availability which was nice. Staff was were soooo sweet! And gave me a tour and even a lock after I left mine at home.
ECA is a full-service gym with new state of the art equipment, top notch classes…- Dance, Strength Training, …
Savor Studio
8537 Greenwood Avenue North, Ste 101, SeattleSafety guidelinesIndulge Pole Freestyle w/ Prompts & Up
see all reviewsSarah is really easy to talk to, her instruction is easy to understand, and her class is really fun! I felt like I was back in kindergarten, having freestyle dance rug time—totally free exploration, creativity and curiosity activation! The prompts were such that they were clear yet allowed complete freedom of movement. My mind and body had such a great connectivity throughout this class. Ooey, gooey, peanut butter!
Savor Studio is a Pole Dance & Embodied Movement Collective! At Savor Studio we want… Boot Camp
see all reviewsLOVE Amber's boot camp classes! she will kick your a$$ in the most fun loving way. she is super knowledgeable, super experienced and super fun to work out with.
In everything we do, we believe in challenging the status quo of the gym industry…Barre
see all reviewsI realize Tracy is true expert. She doesn’t talk much but just show how to do it, from the very beginning to the end. Her posture is very precise, so it’s really helping to adjust my own. I feel all my muscles properly worked after her class. Recommended to Barre aficionados!
A locally-owned business in the heart of Ballard, BHC is committed to providing a…Group Training
see all reviewsLearned several new exercises with proper form, really great for those that don’t have time to learn workouts on their own
We are a locally owned private Seattle fitness solution with two studios in the heart…H.I.I.T & Stretch
see all reviewsJackie is such a fun instructor! And she did a great job helping me modify for an injury. Personally I would prefer if more of the class was stretching (it was about 10 mins stretch after 35 mins warm-up/HIIT) but I really enjoyed it and will likely take it again soon.
Fremont Health Club is a locally owned fitness facility dedicated to exceptional…- Come experience the best of what indoor cycling is! Boutique indoor cycling studio…
Beginner Flight | Level 1 | Central District
see all reviewsThis was my first time ever doing Ariel yoga and I had a blast! Fae is an amazing instructor and definitely made me feel very safe with everything we were doing. She often emphasized that we do not have to do or perform every movement that was being shown to us, and that we can make this practice what we want, and in doing that we will get out of it what we want! I loved it mainly because it made me feel like a little kid again! It was a crazy experience to let go and trust the silk. I will say, I was definitely expecting the experience to be all around a bit softer, especially regarding the silk, and it was not. I definitely was slightly bruised and very sore around my hips and lower back area for about the next three days. But it’s not enough to scare me away! I’ll be back again soon 😍🙌🏽
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Valor
see all reviewsJay is a fantastic instructor. He pays great attention to everyone, offers a lot of encouragement, and recommends tweaks to make things harder or easier depending on the person's needs. Overall my partner and I really enjoyed the class and will be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CrossFit
see all reviewsDropped in for an early morning class while on a work trip! Loved the gym, the instructor was awesome. The workout was great I can’t recommend this place enough.
Welcome to South Seattle CrossFit. They are a fitness community that is welcoming…HIIT Class
see all reviewsI love HIIT Lab - great instructors, good vibes, great community feel. Its always super clean! Locally + women owned, hurrah! It's basically a locally owned Barry's with more of a community feel. The con is that sometimes the programming feels random and not very thoughtful. In this class, the first floor set was three different ab exercises and then burpees? Felt like somebody threw darts to pick exercises. I'll keep coming back, but I often end up modifying or subbing in different movements for myself. Better programming would really make this place amazing :D
Welcome to HIIT LAB, in under an hour, you'll get a mix of full-body strength and…Apex
see all reviewsEmma was so friendly and helpful! I loved the pace of the class and that I didn’t have to think at all but still get an amazing workout in. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zen Flight | Level 1 | Green Lake
see all reviewsThis was great for beginners. The instructor took the time to coach me 1 on 1 twice during the class when she saw that I was struggling, and took the time to ask how the class was afterwards.
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Peak
see all reviewsThis gym usually has 2 parts to the workout: strength and metcon/cardio, which I like that approach. Workout today was heavy squats (several sets every 3min). Then metcon workout for 15min with jump rope, kettlebell swings and wall balls.
If you’re looking for a studio with classes that are as challenging as they are fun…P5 MOBILITY
see all reviewsChristopher is a life saver I was in pain for 7 weeks and after one class w him this morning is the first time I woke up naturally instead of because back muscle spasms in my back. I came back today for more and will come as much as possible!!! THANK YOU!!!
Changing lifestyles through goal oriented Personal Training and group classes using…Restorative Yoga - In Person
see all reviewsThis class is relaxing and helpful for getting good stretches without impact. It's a great antidote to the Sunday Scaries.
Aditi provides an authentic yoga and wellness community through their integrated…Fit to Birth
see all reviewsTatyana is a great instructor! She checked on our form and physical condition throughout the entire class. She adapted exercises that I wasn’t able to execute properly, giving individual attention to each of us in the class. It was a great experience and I’m certainly coming back!
Transform 180 is a premier destination for personalized fitness and 24-hour access…Zen Flight | Level 1 | Ballard
see all reviewsSo much fun! Both chill and challenging as I’ve never done this before, but great for beginners. Morgan was amazing!
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…- Boxing, Strength Training, …
Rapid Performance Training Martial Arts
8451 Southeast 68th Street, Mercer IslandHIIT Bootcamp
see all reviewsGreat instructor, fun workout, awesome and encouraging helpful group to work out with!
Modern Martial Arts pushes the boundaries of the normal mixed martial art classes… Barre
see all reviewsThere is signage for Transform 180, but also still the Denali Fitness signage from a recent acquisition. I was emailed key access and asked to download the Kisi app, but did not need it at this location (as of 2/22/24 anyway). Plenty of parking in the neighborhood. Locker room and class space are both upstairs. Enjoyed the upbeat Barre class.
Transform 180 is a premier destination for personalized fitness and 24-hour access…Cardio Sculpt 60
see all reviewsI really enjoy the energy of the teachers, the friendliness of the other jazzercizers, the space, the weight exercises. I know that in the classes I’ve ben to, I can go easy and get into shape but can push and challenge myself mire as I get into better shape.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…Small Group Training
see all reviewsTL;DR: Room for improvement but I would go again! Clean, organized space with lots of natural light. I felt that the instructor rushed through the overview of exercises, not mentioning anything about proper form or completing some movements. This class could be improved if the instructor slows down to explain each exercise and what proper form looks like so I can feel confident that I’m not going to hurt myself doing a movement. Also, it would be great if the instructor introduced themselves and/or others in the class before jumping into the workout. Better for community building.
Fitness bootcamp, weight loss bootcamp, and personal training in Seattle will help…
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